大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁, Z4 b5 W+ k; }3 Y. A) f7 t
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
' d9 ~: |9 o# c5 \小弟係大埔既李福林體育館玩健身) `, }6 R9 z1 {9 |# f
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個註場教練都幾勁
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  }2 w0 @; N* L) L- t9 p& R唔知大家有冇玩gym呢

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5 N, b$ Z( Y  J1 t8 W唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..9 W+ m& T( T* H+ U( m
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
" b0 v' W! S. B1 \0 A' w% d同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:4 S7 ]/ M; |! `4 H
唔係d為左身形好d先健身架咩..
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& [$ d4 l' a0 K咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:5 i0 x0 I4 C% A, y

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% L$ ~: z; R/ y( g* m0 E咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:8 P/ l6 f/ x0 y; v$ W8 S0 u. F& ]" J* h
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……