大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁0 b9 |( @8 |4 O
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
# t5 ?1 ?: y  ~- o2 t; Z小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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2 G  R8 X5 L$ k* T* U; X, ^唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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# M# D) W1 e& |5 E5 X) ^如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..1 E1 r& \  ?& p# E. q9 {% {
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  , p; a! P8 Q6 S2 J5 o- [
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
2 h: g) Q3 l/ L! |0 x2 V唔係d為左身形好d先健身架咩..
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8 E( h5 K+ `$ h' I咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:0 M3 F( u' S0 ~4 N% v: p( N

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咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……