有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
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/ i: V7 @" K& ]4 @+ V8 V- {大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, # m1 f  U. b3 w% `  f' _2 M
就算覺得好似冇發過夢都要努力去諗去記起,
! ?) F4 w( u8 d8 C3 ]如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~" t. }8 j4 O1 F

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; f9 X' A1 d, T1 C) s% n去呢個post 幫你解夢 ~~~2 V% N& R4 a$ Q" j+ T: b
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A22 q7 w% r% G( ?

# g) l! w( \2 u[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:% K, o- |) k. b6 o& O
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
2 X* m& f+ S7 q5 G2 p5 I6 |  {每日調虫小技:( X6 Y) f3 ]2 d  s0 O2 @" C
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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) Q6 L/ T9 f8 w4 j2 }* |6 p唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的, ]* v  s1 J# B5 ^- V2 [, b
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
! L; {  |% ]7 Y% ?7 X4 D' s* q根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:5 s& }+ M9 H9 J2 m2 q
根據佛洛伊德對夢的解說,夢是你潛意識...

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# [* `# s; K3 O! l據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講  w! U, N% p: G, Z$ [" g- x! S/ S
如果訓醒仲清楚自己發過既夢
4 @8 f% `+ w$ v$ i; Q+ |咁個夢就白發
1 w+ Q6 l! ?! N5 a因為發夢係為左清除腦部多餘既記憶
* q7 P, i$ E" |* z1 H我都係有時記得有時唔記得
# }% h3 B$ s' I8 C2 L2 U# M不過關乎到重要既人物就多數記得
7 o9 X7 M3 Q/ w! Q2 [5 A! R; z! @+ B我都係聽講嫁乍