大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁8 z7 L4 Q$ |2 [" Z" I' }
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
9 B( x: h8 `1 u! [小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁& g, u, E! ?' n8 z: i" K
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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9 j. {/ P' I% E0 {如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..
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, Q. o% K( C0 M" q好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  6 H+ R% U* H5 j0 d
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
7 L3 K& H0 D' }. A/ I; q唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:( W1 M6 V7 {* g8 y7 E

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# ~' i/ M2 s- q' H咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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健身同跑步+游水出黎0既體形係好唔同嫁......

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! e0 P2 i$ \0 C5 s" [; q好過筋肉人啦……睇落好似好鬼佬四仔男優咁……