有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor8 ^/ }- M& `9 e( t' |* M! C

$ @- O% ?0 n* ^3 v1 E大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候, : Y9 P% C% Y' w6 q8 v) `
就算覺得好似冇發過夢都要努力去諗去記起,
9 P; a/ E2 D6 p  Z3 }如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~
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去呢個post 幫你解夢 ~~~- J4 w1 {& X; N" I* k
http://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2
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- [' E  Z% y; H1 _3 L! A7 W[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
% s* Z! l5 o# S  v( `每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
  [" S, o4 @/ @# i每日調虫小技:
. W' d5 {) a% q5 L9 }6 J每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

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, \8 o1 [& e4 x5 y唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的
9 I4 B: s3 ~# X根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
  \, p! w! b* |6 j' _% F; s  J7 w8 D根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:
4 v% `7 n9 L" G. {: {& o根據佛洛伊德對夢的解說,夢是你潛意識...

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據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講
7 z; U6 b: j8 W如果訓醒仲清楚自己發過既夢5 |# s: |$ W8 _0 p  r- D
咁個夢就白發
! W; y# g# B' |0 t2 u; B  n因為發夢係為左清除腦部多餘既記憶" i; A+ A! z1 l: V
我都係有時記得有時唔記得
0 w3 r. }; `; Y. |0 B+ K不過關乎到重要既人物就多數記得
3 j( s' a/ L  K9 }  v我都係聽講嫁乍