有冇方法可以記得發過咩夢ga?

KrisX

我d fd 成日話佢地尋晚發過咩夢(多數係d 無聊野), 但係我就咩都唔記得, 有時我都想知我發過咩夢, 有時又得d 片段, 冇頭冇尾ga wor
6 o; E5 N! J5 A0 T7 I) |  T( L* Y  Q% E
大家有冇呢d 情況ga?

spector.R

想記得尋晚發過咩夢最好既時間就係當你岩岩瞪大眼起身既時候,
1 S5 D3 f' o5 F7 ~( d! G就算覺得好似冇發過夢都要努力去諗去記起, ! i& k2 J- g7 r* \7 f  p
如果過左起身呢幾分鐘之後想再諗返發過咩夢就會好難~: J- _0 R6 o3 ?( @

$ D* D6 e/ |' e) i) e
; R5 F! g( y2 r% Z) b2 z5 x去呢個post 幫你解夢 ~~~
* n- i2 T2 G9 o4 `& U1 N, I0 Mhttp://www.26fun.com/bbs/viewthr ... highlight=%E5%A4%A2' Z$ h- n+ G$ s( \

) f$ Z6 _$ R. W[ Last edited by spector.R on 2005-6-12 at 11:08 PM ]

ngage

yes i remember when i was studing at U ..... u have to try to remember it right after u wake up ..... try to write it down the things that first come to ur mind ..... try it for like a week or 2 then u will start to remember ur dream after u wake up ..... but u need to do it right after u wake up ... even like 5 mins later will not work ga la ......

singgeihot

上綢 search 吓 REM (rapid eye movement) sleep 同 non-REM sleep, 對點解有時你会記得發過 d 咩嘢夢, 有時又唔記得, 好多 website 都有好清楚嘅解釋

happylion99

每日調虫小技:
/ |# p( N& N& i4 ^每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

singgeihot

Originally posted by happylion99 at 2005-6-13 01:25 PM:
& E( K& r+ m/ E, B1 v每日調虫小技:9 a# s3 v# o2 Q2 p* `
每日訓醒後,即刻拿張paper出來,寫400字以下你夢中的故事,咁應該可以係你班fd前講到d野~

3 _2 _* s$ D+ Q3 _! G( B! a6 E% Y8 ~; C5 Q7 {6 @* g# ?
唔 work, 搵 d 關於 non-REM sleep 嘅資料睇睇啦.

happylion99

根據佛洛伊德對夢的解說,夢是你潛意識中的一個狀態,通常都是好騎呢,是有一種意思的; L: P4 Q8 ]% R: K  D
根據科學的解說,當你在進入睡眠的狀態,你腦中會發出alpha波,此波是比beta波好好多,你發夢是因為你太累,所以藉著夢境來relax你的疲累
' D3 f4 E5 N+ N; i$ C3 r( X根據宗教的解說,你可以問下恐怖熱線的超心理學家steven

vivienna

我大學讀心理果陣時玩過寫發夢日記﹐每蕉起身要寫低發過咩夢。

singgeihot

Originally posted by happylion99 at 2005-6-13 01:43 PM:4 G0 P6 G+ f' y0 }* y  E2 ?. o
根據佛洛伊德對夢的解說,夢是你潛意識...

! t$ O6 K3 c( Z" [  [

& I! j+ b5 L6 P% o: r據你咁講, 我叫我夢遊個 friend 一起身就寫低佢夢遊嘅情景喇, 因為佢每次夢遊都完全無印像, 次次都要靠佢老婆記錄俾医生睇, 如果成事, 咁佢咪会記得自己夢遊過囉, 真係医生都唔駛睇

adamas

聽講( k# [) ~8 |. [, }) e# r
如果訓醒仲清楚自己發過既夢+ x/ w+ b, T& B9 @0 Y, I4 o
咁個夢就白發
  @" }# X- f2 P" N* [! h* P因為發夢係為左清除腦部多餘既記憶
" R* \4 M2 t7 y7 @4 l7 ^6 [8 G" d我都係有時記得有時唔記得: L/ B' [8 Q6 J
不過關乎到重要既人物就多數記得# x' `( n: O2 |7 U
我都係聽講嫁乍