如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
! F2 F; w( M; n1 N3 l9 R& U本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

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7 m4 K% j# B" Q' W勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:5 b4 a& r* R* n9 e  F

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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
2 \" n8 t; i  D- D" y) c  d4 _$ e蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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死心啦，要短時間去練粗雙腳係冇可能架！

" K7 P# E7 I1 N# |! L- Q* ~. uokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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0 v, P5 `% c3 X8 mokok.唔需要短時間,有咩辦法

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跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
& k0 V2 K+ e2 x3 C& ^1 Q如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..% f- ~/ h/ q/ z$ t! T
跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...
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7 F4 }  [- r; t7 h! A踩單車都應該得...