如何能在短時間練粗雙腳??

hitmecomecome

本人雙腳太幼啦,請問有咩方法練粗雙腳呀

MUSTANG610

換左對腳...

勇勇

Originally posted by hitmecomecome at 2007-8-10 17:28:
5 b$ J% _$ s5 S$ F2 n2 @9 ?$ s本人雙腳太幼啦,請問有咩方法練粗雙腳呀

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死心啦，要短時間去練粗雙腳係冇可能架！

Kaz00086

Originally posted by 勇勇 at 2007-8-10 06:26 PM:
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$ a9 p9 n5 ?. h; x! [+ q6 A死心啦，要短時間去練粗雙腳係冇可能架！

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0 T0 @2 n4 c/ s5 t勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

勇勇

Originally posted by Kaz00086 at 2007-8-10 18:31:2 D1 _9 I% B3 {  ?. o1 M# r4 Y0 ?
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勇哥唔好咁講~~~佢可以搵蕭定一將D隆胸物料注射入去對腳ar ma~~~!!!H a ha ha

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又得喎
' S; c% x8 j/ B蕭先生最叻就係整大d野

hitmecomecome

Originally posted by 勇勇 at 2007-8-10 06:26 PM:) k7 s9 }( U7 a9 H/ w; z

0 ?) }. J" x  H9 Y死心啦，要短時間去練粗雙腳係冇可能架！

6 v  N$ y; L/ N( H0 @7 K' y4 kokok.唔需要短時間,有咩辦法

勇勇

Originally posted by hitmecomecome at 2007-8-10 18:43:
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okok.唔需要短時間,有咩辦法

! N! `8 r# V3 ]0 @: h跑步跑樓梯一定粗(你有冇見過D足球員,佢地隻腳勁到嚇死人)，跳繩都得架
" H/ n9 ]* l# W* e6 h如果有錢就去健身中心做機，仲好快見效tim

alexly

Squad or biking

iknow

踢波..
" o- ~% d# p; l& ~; A跑步...

enksky

日日踢波斬一百幾十球, 咁就實粗...0 J  \! B1 n9 a5 P- w
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踩單車都應該得...