easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...* o- a/ A- c# a+ p3 U) m+ ]
如果食晒,可以肥十磅到...
2 ]% k7 J  ]8 m: p% E) p我見議你就試下早晚飲牛奶,要全脂個d!!好有用
# B. J" C9 ?& H/ f( t/ J" \我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:3 H3 L, B9 ?" |* _/ v( Y4 T+ l
大隻佬奶粉一定有用,又要成5百幾蚊......

6 q, y4 x. x& a- i# H1 b- V~_~ 已經成日飲... 一日一杯係咪唔夠??
5 A0 a# D& K/ @' c大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg3 h6 z; e. R4 B) S
食飽就"all"

細水水

多食少餐
$ B% t) [. G1 U* _* Y餓d先食0 |3 y8 i0 u  E% y% Y
食急少少
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: k' Z' Y9 t: Q' t% p& r應該會肥..3 F/ Q. F6 {5 s$ S% t: P9 G
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唉...又係d點食都唔肥..
" I" V; ^7 U4 B0 s+ V4 X; v我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
2 X1 m1 a9 w8 e0 l% p# i- F/ {我都係173左右高..8 v' Z; B: ]# P. y( d9 @
得105磅=0=
1 S* O8 l7 U4 m7 R8 v我日日都打波..# F! ~& O+ O- a/ R5 H; p* E
我食完飯即刻打機..打完機就訓覺
2 _" C* P# X& X: G+ i' h9 W: }都係唔識肥..
3 K$ A( r/ t1 k' {- d我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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! ]; p# V1 u# F% Y; G" Z) |* G
wah!!!
: z: y6 T4 T2 l真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:* V2 p$ q& E  f8 ~# H6 n/ h: [
我都係173左右高... j5 b% l( o) L- j1 T
得105磅=0=
& s9 [* d4 j0 p' l4 F% X我日日都打波..2 f0 Y. L( Z( \2 O
我食完飯即刻打機..打完機就訓覺3 H& L/ W. H$ c: V# Z
都係唔識肥..' I7 K5 x6 s% U% I0 @0 ?1 s
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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& U4 W% \& X6 n) d4 Y2 }
wah!!!; X, {" M  n# ~1 m/ U: u# d! }  F
真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
! q6 Z, x0 M! C! l4 m4 M& V有d大隻佬食個d係藥丸咁既款，不過聽...

, E& U2 R+ [/ p5 p- f5 p: c但係聽講一5食d肉就the過白韻琴) O7 m2 N9 k% i( }$ y' z
好似下面張post咁
- m7 P) V6 Z$ ?/ ]http://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1