大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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$ O1 z4 e7 k. y$ ]) p個註場教練都幾勁
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:! f# D% P3 h' N# ]$ L* e
小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁
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唔知大家有冇玩gym呢

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唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..
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$ v- E% A; X5 ?8 V1 w* n4 J- g如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..- m. G4 \2 {, \7 Y3 v- [
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好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  3 Z- N! Q4 u  G7 V9 j) k/ g
同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:
  X3 {% j7 `: f* G唔係d為左身形好d先健身架咩..
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咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:
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咁點解唔揀跑步加埋游水呢？

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( N& w$ h  E% m健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:# o+ W% F5 G4 f% M4 y3 Z
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健身同跑步+游水出黎0既體形係好唔同嫁......

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# K: A. O9 W/ r3 Y3 W! ]. p! I! |好過筋肉人啦……睇落好似好鬼佬四仔男優咁……