大家有冇健身既習慣

Legendrick

小弟係大埔既李福林體育館玩健身
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唔知大家有冇玩gym呢

Killer111

Originally posted by Legendrick at 2007.1.29 00:32:
, d. q$ |* e2 j6 }2 \小弟係大埔既李福林體育館玩健身
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個註場教練都幾勁% h# Q! Q# }" w4 ]- X7 M6 |; ?- i$ ]
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唔知大家有冇玩gym呢

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/ z& w' Q% ?8 D0 q( e$ G唔鍾意一舊舊肌肉，好鬼難睇既……所以冇玩gym。

Legendrick

唔係d為左身形好d先健身架咩..7 c2 [  Y% ?. Y$ q  i6 r
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如果練到一舊舊肌肉 好似阿陳潤蹈咁..  又有幾多個丫..3 j: K- U2 n5 ]

; [+ Q( F3 Y2 W6 Z. L( O* H好難練到好大隻架    練到某一個階段 d肌肉好難會受刺激  好難進步  
: o3 M, A, x6 M0 C9 I同減肥既平台期差唔多

Killer111

Originally posted by Legendrick at 2007.1.29 01:09:  I5 ^8 F4 r6 A! L* b  `
唔係d為左身形好d先健身架咩..4 D3 g; p/ H; G

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  X, a( J( v! m  N咁點解唔揀跑步加埋游水呢？

pandh

Originally posted by Killer111 at 2007-1-29 01:21 AM:# |6 v4 u2 W' K3 o0 s2 `3 a

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7 ?/ g3 r+ T! |# O* {8 Z+ R咁點解唔揀跑步加埋游水呢？

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健身同跑步+游水出黎0既體形係好唔同嫁......

Killer111

Originally posted by pandh at 2007.1.29 13:22:
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0 p+ |  V( k) |0 x  T3 N2 c  i$ y健身同跑步+游水出黎0既體形係好唔同嫁......

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好過筋肉人啦……睇落好似好鬼佬四仔男優咁……