Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" ^9 d# s- |/ V; f) f, F

9 R: _; I! M+ P' F) l. A% s9 r9 W; ?. eI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:. G& f9 b6 e, X0 H3 F: m. b

- H( b& J) r0 s, X0 H* k. X) tMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: p, c& Q* ^3 ?: z
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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1 t) q* k* L8 }+ T! Z# k& S: @I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.) d7 L* C3 K2 [2 H: Y
2)Heat pan, pour oil, fried the wings until 90% done., A* s- a6 v1 n6 H
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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5 S& t' i$ P; _" S, r% gDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)) `' O# V9 I3 A* X& F% a# x
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