singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:3 E+ n/ b9 D8 w# D" y& r* N- K
wow.....are those truth..........thanks for the tips.......

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  c; I1 I. Z& `+ j1 |Based on my knowledge, many of the above are true. Especially the following two,
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 0 X2 v/ _. }5 q, i
High-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.( p% v1 o4 Q% j8 C+ d* ]' b; y
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. " P; f! O" F. ^1 |. E6 t
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A balance diet, and exercise regularly
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* G* P& R' _9 @9 w. rEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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/ }  n% W8 e, L; hFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. 6 w) h" _' R% _4 E6 o
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Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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: w( y, n1 ~$ k; t9 e1 u[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]