easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...) s- Y, o; O. x1 W
如果食晒,可以肥十磅到...
, A2 c2 C5 H' S" y我見議你就試下早晚飲牛奶,要全脂個d!!好有用
1 d! t- D5 P) u我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:% Q% Z" i& k" x4 d) X( E
大隻佬奶粉一定有用,又要成5百幾蚊......

( r% ?* m% K, E) F" K" A~_~ 已經成日飲... 一日一杯係咪唔夠??
+ O+ g( S! W( d0 n/ d/ L大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg, T6 _% F8 E# G/ K/ Q+ Q' m; o
食飽就"all"

細水水

多食少餐+ ?, y6 N$ I  c) _+ l' X+ J
餓d先食1 M  k7 r2 t; L% U4 c
食急少少- ~2 s6 a4 ]$ z5 T* ~
& G/ u9 H! G8 z+ l* P4 a* q2 X1 i
應該會肥..3 k& y0 q4 z9 j2 N2 J6 G3 e
" c1 w& T# R, v7 p! z
唉...又係d點食都唔肥..
2 v) K2 k( @# C* \# Q我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
1 ~. b$ r+ R1 J8 N+ T. E我都係173左右高..
# Z! T. Z% f$ {( p! h得105磅=0=
- z0 Q# B, `7 n+ b9 L4 l  T我日日都打波..8 X6 t4 `8 V( z, s% g" m0 W( \1 o# H6 U
我食完飯即刻打機..打完機就訓覺
0 {: N) ~$ R. U: x1 d  X* i都係唔識肥..
$ t* o$ Z; W4 y我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

: h) V! h% |0 r4 q$ X; a' D9 O; C! Q
2 t% r' k4 q  ?1 N! cwah!!!9 e/ \  s/ _9 r* q
真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:- C" c. y+ D4 w. r7 Z- T" s. Z
我都係173左右高..! V6 N, S( n$ ?8 Z& R1 }
得105磅=0=
% _% \' s: D* e! |9 u7 Y我日日都打波..9 B2 S4 {" F5 l) f( C
我食完飯即刻打機..打完機就訓覺
0 |5 c; W6 U4 h' z5 I  F% N都係唔識肥..
$ \6 T) I) Q% s我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

7 y7 o6 ]  k0 R' {0 T# T% a" X7 D* I
* A6 N* |# S* G% V4 i/ x
wah!!!
) M5 M$ g# T. @  O1 A2 @/ @- D真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
6 |2 D$ P7 |+ M+ `2 n9 S有d大隻佬食個d係藥丸咁既款，不過聽...

: s2 N6 r) @6 S5 Z但係聽講一5食d肉就the過白韻琴& }  \$ |- g- P0 i) K- U% p$ o
好似下面張post咁
" j* J% \' B% u9 g) q/ \8 Chttp://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1