【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
8 R0 Q# l- B3 V# B7 K) I>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
- H& v% a5 t4 X; P. o) f>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html - }+ e! o2 f5 f7 W# [7 t7 s9 @4 x
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html : b" }3 ~1 g' V2 T
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html 5 N+ S" j; o, q
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
# B/ d  P7 E' a3 R6 v>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html & d* S% g0 ?1 F9 C! I& H4 f
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html + {& v9 ]6 J3 W6 ?. d: I
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html ) Y  q6 _4 \8 {, I$ z  n
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 1 P6 f- N$ q7 v
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html , A& C2 x% s6 L$ Z7 Q4 E
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html - E) v0 [( s# n, |
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
9 T. t: M. G6 i7 G* v# M>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
7 _3 H+ Y& p* a& u0 U) Y, T) t>       6吋檸檬重乳酪蛋糕
9 _: B2 i* f9 E& {( g>http://leilako.com/recipes/western/2003/03282003_1.html
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html ; q$ G  y' y! ^4 }
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
* b, d, \, p6 `$ R>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html 2 A7 O+ j0 m% j0 Q! a% {3 g; Q
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
3 z3 k  s$ J' B( m# N>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) : f) s! B; j* p1 Y4 d
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html 4 D0 C8 T5 U+ }2 P8 r* V( K
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html & ?! x# G6 m5 @, T
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
2 v1 u  f' n9 `& I, Q>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 2 a' Q2 J+ |5 r1 E/ c/ H" b
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html 8 V) ^7 K# G' n' F$ V
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html ( Y, G# M$ X; y: O1 e+ _) l
>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html * P; w5 B* C# ~; Q
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
% }# l/ }5 e7 i8 c>       摩卡咖啡波士頓派 0 W* a" h& F, S! l
>http://leilako.com/recipes/western/2003/03292003_1.html
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8 ?! O' b8 A$ w" z" A. `>       ● 奶油蛋糕Pound cake / 其他油脂類 , H$ H* c5 T9 T
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
- \4 X5 C9 o* h; f% z8 \>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
* a+ v5 J7 z- s9 Z" M>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
$ w) J0 k$ ?' N) T# W>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
  j& A! R! _4 y8 c0 ~>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html ( p4 E8 ~  R5 c5 M; P
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>       ● 鹹派 / 甜派
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: x' |: D) l- O% R0 h>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
: L. G; U9 t/ u>       蘋果派  http://leilako.com/recipes/western/10282001_1.html : m( o/ c0 X0 e. _/ I, f
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html / G8 V$ ~- b" p) Q  b
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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  f# m7 i' Q7 U>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
; Y+ K8 ?' a0 t' t$ M+ z>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
" ]0 w( K* f" K! s4 ^9 e2 ^1 r>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
, M5 U. o% q2 H( g# g" y; M>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
! ], P" [- [( r4 j+ g. i>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 0 M& q3 ~7 O0 z" T, [
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html ' f3 h& u6 a3 X* l
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html 6 l6 v1 p( Q4 ?( L0 _8 J
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
. x; U. j8 J" W! s' w8 K8 [7 d3 A>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html / P6 F' t: ~# m
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html
8 T4 e2 J- D* t4 ~( a7 i; {>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
4 W; I6 i' p5 w  Q4 D+ g>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
/ |8 g1 d1 s4 n( a# \2 v>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html , F5 |% n# i( i
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html ( W# L1 |; y/ }
>       基本優格 / 覆盆子優酪乳 , \% J& J, s4 {# [
>http://leilako.com/recipes/western/09032002_1.html 1 G  `- E' B6 z( {& o" {
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html $ W* I% |* j  [! C6 ^
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>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html " G9 o5 g) j4 b! t" T5 m5 l
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html ) q. Y% w+ ]+ h( d
>       手指餅乾 LadyFingers ' D/ C5 z, t+ h3 G' e
>http://leilako.com/recipes/western/11252001_1.html
1 ]. Z$ Q  z% ]" v>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html ! [. i/ a. c- g
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
+ q) z) Q) ^( T# t% A>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
' L( c1 [4 u# Z9 p) \>       充饑大餅  http://leilako.com/recipes/western/mis005.html 8 r$ M6 E# `8 Z3 y* ^
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html 2 t5 _2 y7 X5 j  i9 O
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html 4 d4 {" J. K) r4 }
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
: g7 I2 r" ^7 E* _5 `0 W>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html + a, {: O  o4 r
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
7 S! R% u) t" v+ p( ~>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
9 ^! s, t) f+ ?: e7 i( z7 E! f>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html # @+ w  r$ u2 x2 t1 v! g9 g
>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html 8 P& h! N+ h6 h) {
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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3 T, O, z  W* |* P4 \>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
8 i5 f8 G' I: D0 k>Brownies 布朗尼/ other Quick breads)
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
1 a: H" l- _" k$ C2 a( s9 O* T" M>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 8 ~$ j, r& N/ \4 q8 B) N% q
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
, z+ L7 Z  e# g3 ~' g% h8 [>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
- X& m7 s& \4 N8 e8 a% w5 p>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 8 U$ f2 I) ]' Y8 i6 x
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html 6 T9 ~6 I5 n5 p8 T/ }7 s) k# a
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html ; K& ~7 K9 {7 l4 Q6 f3 W7 n
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 2 X2 i% }" ]  f3 D8 A& p+ A
>       Briscoe House B&B司康
4 y$ s: H! W& c( c>http://leilako.com/recipes/western/11092001_2.html & E8 H4 x8 O0 Z6 [, L8 C& a
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html 1 j% q* A; e3 x& R
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
5 j* K* \( S% c$ m& g& g/ y2 _>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
$ o0 H& y2 F! R( C8 ^>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html 6 {: L& b9 s' k- s$ V
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html , ?- K! w$ k9 Z. h% g; E% T" W
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html - Y! O* Z% A  D; j: @- N
>       (乳化法) * R  D% ]  r& n2 ?5 D
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. D; n9 T4 o7 `8 {% o& Q' `+ L>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
/ W! w9 E4 I) v; L6 O3 C>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html . q8 s  f. |! X6 i; J+ y
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html
* o' I: [- a) W$ q0 S! Z>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
" {  L: Z4 D/ C1 Y. s- K  E>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html ) H* [( ]! z7 g2 A8 `
>       肉桂葡萄乾軟麵包(酵) 2 Y& `: R4 v' t/ b
>http://leilako.com/recipes/western/03152002_1.html
  E- Q$ O3 Z; s" g3 E; s6 K# n>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
& h& C' l7 Q8 w' T$ P>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
6 F; j3 j) }5 t" z9 Z>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
, o$ m2 \7 n- h* R/ V: i3 M>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html & R% _8 {& Q, R* k' F" n
>       墨魚汁義大利橄欖油麵包
! P5 M& W6 e# c3 l>http://leilako.com/recipes/western/06262002_1.html
4 t8 M+ l* X7 W1 E" g' s5 g>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html 7 d& S. c- S1 Y- g& _) i
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html - k4 D' B) S# k. c: ^6 w
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html
* u, o8 T1 @+ Z>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ; [' k! _; k. l; P
>       Ciabatta義大利拖鞋麵包(酵) # U: Y$ n7 [; P
>http://leilako.com/recipes/western/10302002_1.html
7 R1 O7 h+ {! d7 z1 a. x7 U>       Pizza 麵糰(海綿吸收法)及蕃茄醬料   p4 e4 k! T3 K4 M" z
>http://leilako.com/recipes/western/01272002_1.html ) y# P% k4 [; ^* a
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html " ~9 k5 ?4 b. i0 c
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html & _0 \3 f+ E5 L7 L/ r* T% o
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>       ● 發酵麵糰 -- 貝果Bagel
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- g: C) o7 [- ?4 q7 K; u2 v; d>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
# s& \4 k, ~4 Q0 \4 Q" R>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html 6 u# j$ W5 _( a3 V! [7 }
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 8 z9 P# c7 R4 F6 g; C% k
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
: r3 ?. [) M: R) T6 ~>       芝麻貝果搔耳朵肉桂葡萄乾貝果
  ]/ n  n6 V" E/ u" L; ^1 Y>http://leilako.com/recipes/western/03152002_1.html $ h$ m+ }% A( m! i7 h2 B
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
' s- C! y% ~+ K) V>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司
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; f* _, A: @- ]0 N* Y- f. J$ w>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
' b  ^$ l+ g% R0 m6 x- }+ H>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html 9 n6 l2 ^3 b0 t
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html 6 L! Q7 S0 V6 N9 m$ Q
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html
3 x, j; d' c/ F  \$ F>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
1 I# ]8 G7 s2 c/ l, s>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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! k6 [3 b; {( \4 ~  \>       ● 發酵麵糰 -- 台式軟麵包 , o+ O; p' m' z3 [
>       KO的布丁種甜麵包(一) 7 A0 U7 b  n% @  ^
>http://leilako.com/recipes/western/10022002_1.html
% v, Y' k0 Y# n>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
  `8 ]. I9 n  T>http://leilako.com/recipes/western/01232002_1.html , `0 J' A; [0 t6 @' i- {6 R
>       菠蘿麵包--菠蘿皮及奶酥餡 8 H" g# X  C, z4 M4 O
>http://leilako.com/recipes/western/10292002_1.html + p8 G+ ^2 ^( Z
>       KO的麻糬種甜麵包(一) $ [2 `' n8 g: M, G2 U5 \" Y! i' ~7 W
>http://leilako.com/recipes/western/11052002_1.html
, x5 q: |( Z- X3 c( W) O>       KO的麻糬種甜麵包(二)
1 ^8 q, ^! Z. W>http://leilako.com/recipes/western/11142002_1.html 1 y$ [5 R; n7 W
>       紫色地瓜(芋頭地瓜)麵包
8 c5 Y9 x. W  S0 X$ W) m>http://leilako.com/recipes/western/2003/02252003_1.html $ D- R2 Y3 D, A
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>
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6 v3 ]; T9 R( |- q" e4 Q0 ]>       ● 發酵麵糰 -- 酸味酵頭- 1 z. G( j! e6 q. i# D
>
! h4 D, R, K/ U% i. A>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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> 6 l3 `9 ~$ l1 O/ R- M( y9 ^
>       ● 簡餐(早餐--午餐--宵夜）及其它類 0 ~+ H7 x6 b4 E' X( y
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
, k9 O$ N6 ]2 a- a>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
7 w% s% d. {# V>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html ( k  \) z0 \) M8 ]! Y+ m6 E6 ]
>       美式煎餅Sourdough Pancakes 6 u- \* v; ]. U1 p+ Q% y- ^; C5 ~2 U
>http://leilako.com/recipes/western/08062002_1.html
. L7 C( t- y! x, u2 [>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
) O+ k% `$ o% s3 G>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html ' S" _( s8 U7 J. B" p! i( _/ `) M
>       小魚兒的『超級鄉土陽春 0 t4 U5 `; p5 \6 t, m
>麵』http://leilako.com/recipes/chinese/06272002_1.html & w8 s/ A! G5 M/ Y1 T
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html ' [- `) K5 ]! v: O; \2 z( U! q
>       Chocolate Truffles 8 Q. f$ @, P9 u+ i5 O* O# v) q
>http://leilako.com/recipes/western/2003/02112003_1.html
5 e, c0 R# w. r. g7 d>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 4 ]7 W  J, t9 E$ P/ ]1 z
>麵包) ' r5 u. d& q4 t" ]3 c3 @" x
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. I% F0 [% u, |& x>       ● 中式點心 6 b# e& L$ o5 e$ q
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html 8 f4 @& o  Y5 Y) ~9 X; d
>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
5 o9 ?  H  q# m1 j6 M>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html 0 Q4 g/ S& M5 d/ e/ X
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
3 L" ~! R3 \, q8 h1 R: g>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html / W: t( V& @( c! G% A$ M' k+ r! N
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
) M, U( E7 g' o' g. Q" F! L>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html ( S7 l; g# j) v) |" l9 y
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html 0 w! P' S+ ]2 O! R: [$ T
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
: Q+ [/ C# E4 e6 A>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
( K, d- W) x. A$ d- @  c5 a>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
7 z7 ]- Z* p, J5 {9 a- I>       (添酸味酵頭) & ]3 Q  E3 P! `  L7 \) z# @
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html 2 U/ t) ~2 D) {: k9 m
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
4 q" H$ ], J9 v# _>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
! m7 F  g/ M2 v! _0 G>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html ' g( {9 e6 z$ Y! z& L, m7 k) u
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
7 X- n2 H# u% d/ F! ?) D# e>       雞肉派 http://leilako.com/recipes/western/10132001_1.html . }- x+ |$ ]5 w& d  F/ X9 \
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
( t1 U& A" @: {: W/ D>http://leilako.com/recipes/western/04202002_1.html % C! S! e1 }. d# q% g5 b
>       簡易葡國雞 (可當簡餐拌飯)
8 \) X4 b/ x, @+ v>http://leilako.com/recipes/chinese/01072003_2.html
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+ b* w9 {" F/ @# R# J>       牛
" A1 @  E$ u+ I8 a& \0 A>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html
3 \6 X+ y$ r/ a& K- P) ]. c>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
- |' n$ C! ^2 P* Q  ~, _>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
' t( b2 D) y- z- Q>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html 4 g5 G8 U$ a6 O
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html / z4 Z1 j7 u9 N- i
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
6 ?: P/ ?8 E* \+ V$ h4 z6 j>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html ( f) T, s( b- J  v+ n. S2 q
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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>       ● 豬 4 d6 X& O$ I% ~
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
8 t8 Y) w5 X: g. v& `7 T7 m8 a# \- o>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html - l8 X2 x. t/ N: }5 `) Z) R3 ^
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
! A+ n% ?  U7 O+ N>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html . w# n' T$ {5 p- c$ S4 r
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
8 o1 D, o; e- v# J% q/ s& A! \/ I& J>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
! P' l- A- |5 H  @' h* M>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html 7 M8 p* |5 k' {2 [6 w
>
5 P, S/ y& W; J3 w' K0 w6 N2 ^>       ● 海鮮/ 湯/ 其他 5 |* ~$ b) j; \. J7 M; q
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
  k( ~/ K" x! h3 J1 p3 `- \- U. F>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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/ I' h& ~' y0 |[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得- ~% n4 S# G  f5 a' d& ~2 H

$ [& _4 e. h$ v1 h+ P成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
9 y9 P/ M8 i& ?4 D: K  ^% \- |6 S& G5 N
& Q, O+ p4 o2 ]. G" q. J4 I) e呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
3 @6 T6 N( a5 p4 ^; m
2 W1 B/ [& k0 X/ f( i! P, p, n再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少+ t! ]  m' B# V( ~0 |
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜" c$ g+ T, h8 |
3 ^" l2 h; _( @
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
5 ]) p7 }5 ^' C" {集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
9 ]' o- s/ l/ `+ r: I: p
$ [: M9 H0 P+ Z* k$ o) k5 Z. H洛克菲勒焗蠔 Oyster Rockefeller (六位用)
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$ D( b* [8 _" q' c. v材料: 6 F) ?( i" W; b' Q: o7 c
粗鹽                      一磅 (450 g)1 x8 C" Q- U7 R" X6 W) x2 _
連殼蠔                      24 隻+ Z0 }$ `% U/ w: l6 r" k, ?
牛油                     四安士 (115 g)
% \& T1 X6 H) w, G1 ^3 q  m: d$ {8 V小洋蔥 (shallot)             兩個切碎
/ E+ C0 Q4 v2 \; c' n波菜葉                     1.25 磅 (500 g) 切碎
' [& c9 [/ W1 q: F" u新鮮芫荽 (parsley)             4 湯匙
8 Z9 J; u% M3 z) m2 e) b; c西芹葉                     4 湯匙
' T! S" d: B2 h  X麵包糠                     6湯匙
% O- h6 K7 f8 L( [Picard 酒                     4湯匙) k: G$ m+ w$ m
Tabasco 辣醬1 |! u1 V( Z/ |2 r7 g7 b
餐桌鹽 及 黑胡椒
1 q5 `3 W. f2 x5 [1 N檸檬片( G' j7 r6 Q+ z

3 V3 A2 u; x8 c( K8 c& L做法
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用1 r& B2 _! i8 y# j! o

: U# P# M* k7 U0 p( f  A$ m2 H2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟2 V9 \4 s' O( f# q& v& W' r

+ v$ m$ R8 \: G8 q+ X& Z3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
. v4 V7 `2 S: F9 u2 I0 m# K' ~* M# H* A2 |1 Y8 \8 d
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)! C2 |) i, V! |1 e# t

  c. g0 Z+ C( e  G% w5. 檸檬片伴碟上枱
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:. U+ C% }7 I3 [" F, c
可唔可以改成「飲食區」
. v! Y% B* g" g/ a# p% W) n4 f4 x5 u集中討論呀

! g! u/ m: E2 F. L! m: H8 }! W
9 |- x! s5 v: M. R- `4 t
樂兄話事啦
4 c3 [# x7 C' o1 g$ T不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:$ y. G& C# g5 u4 l

% z6 c6 l$ Q" g1 L1 n3 P0 {$ D1 ~1 x, p& E9 U' R* G
樂兄話事啦
. z; T% a9 @& q不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

0 i1 E$ U* N3 I5 V6 M- u7 {! o6 h7 O* f1 W. D# _5 x  w9 Q
大家尋開心架姐
+ Z- ^4 u0 z8 Y) F* A- y1 z得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
2 I. j! A) S- x+ I! H6 W- J: |5 J: e3 C3 x
& D* ?. s1 \8 w3 q% s& v
大家尋開心架姐
9 X9 V  c' O$ J$ Q得閒咪update下囉

1 g. ~- D" l" q, b1 W. {
' r4 S* r9 p" W+ D3 o; G無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂