Gretzky

Secret of cooking thick steak:  t- K8 f. u0 e& _; r& J; Z: K# Y

2 b( t' J; _* P$ Q# LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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# v4 i# n# H0 ^4 Q4 u! pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ u7 Z# {) v) c3 h, O

3 a% B$ M/ ]- k" [. U, [# R# wI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:, w7 ^: P/ J# _3 }1 D: X6 Z( g+ e
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
. I6 A% ?# G- J% x
& z/ b& x$ W! d# F4 s5 U# U% @% `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!1 u& Q" L* |! J* g' e9 J* D

" V0 r& b, D3 \3 E. C# d* }* zI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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5 W6 F- ]: c0 a1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
" n- v( W0 q/ ^2)Heat pan, pour oil, fried the wings until 90% done.
! p& l* F& C% y2 X5 j0 m9 W) L  ]3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce): a8 p2 t$ n, _6 d! T" p& }
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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