Gretzky

Secret of cooking thick steak:) f0 Q. z& R4 r2 C: G; x" d

1 L7 T" |/ S5 H3 _Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).8 _' L  U+ G) Q) l

7 S8 c: H$ G  C& _1 O5 D% eOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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7 w" K! A: D8 b: O+ eI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
! k; j" S+ z! g( I. V7 C7 J! h
: a8 k# k0 Q7 \% o( UMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).8 ]( l) M: h* x% g2 S
$ t: W6 Z4 ~* B3 X* _% W) X
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 ^: _1 `% @( L0 ]

$ p" Z) }7 Y& R/ R+ U+ EI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon./ y3 |. A' h3 i& X1 q- p8 B3 n
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
2 \- ^2 f* q8 X2)Heat pan, pour oil, fried the wings until 90% done.2 s/ [# Z( G% W5 o0 ?: w, R
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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+ p6 f/ F( U. J. G: W【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分