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發表於 2005-6-8 05:37 AM
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Secret of cooking thick steak:3 {7 X) K+ ^, o* b7 D. E# O
; w0 ^, w( w0 n7 L5 p8 y/ ZMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ k8 U, b7 B" p( s( ?4 t) `& d
! X+ F& L6 p1 S l8 d" ROne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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' I* I) d# t3 v( k' @) j. eI don't like the add on sauce...simple steak with marsh potato is the best. |
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