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Secret of cooking thick steak:: O( P% a$ X6 c) X( e/ L) A
5 {* `3 m& s! Z, i6 m/ D7 I" n1 z+ S
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).8 a4 N, F2 ~) ^$ w

0 |: F( f. n9 D8 W" q- S  POne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
2 h6 \; R! E' P4 d2 W) d: w/ Q- `9 A  w$ j" F+ y. a
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:9 p# X6 u7 g' r' @
4 A- {: L" |. G7 {( V+ T* Q+ G
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
/ B+ S/ ^# A( z4 S, R. Z4 R9 W! h
; S. A2 U* s: Y$ YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ c$ b! n; ~7 ~

  h1 g/ _2 u+ \7 j( [- F  }I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.) r4 q+ D% c4 m
. `7 o: p/ v! s& n% t& o4 h0 T
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* D2 C- a  a- f+ J! C; z
2)Heat pan, pour oil, fried the wings until 90% done.
% J) T9 s. d7 L/ i3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)  K4 l3 g( @' A# N, _, s: D

5 I2 [' J& \/ c, }: J7 N+ P, GDone....

Thanks for the recipie....you can actually post it here (just up stairs)% x0 {' H* y( o& i! l7 Y

$ z4 Q5 C* T. d" D【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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