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Secret of cooking thick steak:
! \* A# b% `3 H, g
/ i" }* ]4 O- mMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 P2 v% N/ S6 \# o9 d# H9 t4 V

; i, |3 F0 e8 G" c' v; wOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
6 C; R# [* c+ ?) F' a8 G5 t- y- K8 U# u1 U9 @2 C$ m3 f
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).1 A" F9 `4 K* u) ]3 o3 c

6 E5 q. j4 i( q; aOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
+ i! V, \) s* h6 r
3 J- V$ M# h2 _$ i5 k/ m; i% xI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
' N  {( D8 q1 H& b3 l) u! N
/ v% }( J5 k6 F& Z6 s4 ~& h; y( r7 u1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." C3 x: J- h2 v6 e2 z, Y
2)Heat pan, pour oil, fried the wings until 90% done.
& ]3 M- g' w# W4 i" x! `3 o& i3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)5 ^9 H& I4 j7 q; V3 w9 L; T
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)% c# q+ G7 }3 Q" q
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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