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Secret of cooking thick steak:
. U: j4 r6 W( R2 s  }
& T' e/ T; j6 r% Z0 Q/ dMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 h6 p5 \6 J& a$ r6 L) y# b
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
7 \7 u8 ~5 g6 @
8 v/ J7 F$ B' H; v% H3 y, x, I5 r; lI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
7 K( Y) ~2 h, }8 {
7 N6 e; q# r6 x2 m; j/ @0 lMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
$ o( r1 ]7 \' z' J# Q+ i/ v' |; @. Q4 R
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' v& R+ |' ?0 r6 X
6 R4 M/ s1 d! {3 c5 }! X% L
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.* z& d4 E, T3 @; j6 ?6 w) l* `
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.6 c2 O7 C# H% t
2)Heat pan, pour oil, fried the wings until 90% done.2 L+ |. r: r3 j* o) e9 J3 ~6 l
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& d& ]9 I: c! k
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)( y, f( k' w$ w: j9 g
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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