Gretzky

Secret of cooking thick steak:
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. h9 Q! G3 Y* @" H7 y/ RMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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; O4 l4 s- F7 EI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:5 i6 \) F9 I- d- M, Z' ^

! w8 f# a$ i; N6 y, J( j6 Z, JMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! I# x* n( ?- |( `8 u; Y5 Z8 g
3 F2 v' f& @5 g& Q5 b
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; N! H3 s  m+ W% x( m2 ?
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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8 |4 c  B5 D0 H1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
1 d/ |7 P0 M  n, K7 }) d2)Heat pan, pour oil, fried the wings until 90% done.
( K, A) f) l. a/ A* ^5 h( A3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)' |! Y8 h' [& z6 E8 m% y

! G) i- Z4 @6 n. A& _9 y/ c5 Q【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分