Gretzky

Secret of cooking thick steak:; L* P/ w2 q" T
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% x, Y7 q+ ?! ~

$ M' s/ U8 |5 }6 t4 k4 ROne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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/ f+ z) Q& R- r5 p( k6 XI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:& X0 l3 h; |8 H  P8 T# C9 p
& k+ J' W& V- |( y
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
% A; K0 E3 O7 K% \
9 [. T1 m" u" I, pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* s2 M, \6 B2 ~; ~3 d. a

. |2 F8 ?, i5 s  rI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.3 v% q* l9 l) i6 L4 A3 e3 c
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.6 L) X$ Q$ i8 Y* ?% h# ~, R
2)Heat pan, pour oil, fried the wings until 90% done.7 e. ~+ Z/ P; R( n6 F
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)' V, r$ V8 U* A* d$ _. f
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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