Gretzky

Secret of cooking thick steak:6 @( c. h- D6 F$ ?7 X, j0 C0 \6 Q
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ U  |: ~0 r1 K* K: t: i. g

: m; l0 N6 k8 H3 Z7 m; {One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!, ~8 `9 d" f* r
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
; Q% S6 |; n* u& X# m& d4 k
' R# y' H" ]2 ~: c; m" b6 u4 l1 K! vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
9 k4 s# C2 O6 J  u% B, {5 N
& u$ r0 Y+ z2 p$ g3 tOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
1 l' K2 A/ z* z$ Q. g7 Y4 z  q5 p9 y# [2 g/ P; F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.. `' I' w' Q& G. V7 |4 c- b0 P

1 c/ n( S6 X9 W7 \1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* _# j3 {: R# c: k$ R
2)Heat pan, pour oil, fried the wings until 90% done.% _7 J! e1 c/ ^/ G. n. t
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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* I: ]1 J1 Z# wDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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9 W2 k. O/ X0 t2 H1 j5 t/ x  Z# i' t& a【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分