- 帖子
- 1691
- 精華
- 1
- 威望
- 245
- 魅力
- 0
- 讚好
- 0
- 性別
- 男
|
1#
發表於 2005-6-8 05:37 AM
| 顯示全部帖子
Secret of cooking thick steak:- A3 b: q3 Y6 ~* ~7 r9 g
3 t9 @3 ^- t5 ?+ A4 K+ S4 p* x
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* Q( f3 V0 z; t9 k$ }3 U
5 B4 C7 p" `6 Y' r: m* o3 `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
2 Z$ P: z P" h% @. X6 s, G* J8 S: c$ U c9 r6 n _
I don't like the add on sauce...simple steak with marsh potato is the best. |
|