Gretzky

Secret of cooking thick steak:
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" M! u$ x4 O- T) ]" f% w$ ?Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# Q% U, Z/ q& j' G

; a% N3 U  t4 y9 E, t, bOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) `* A2 Z4 m5 \  H
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:8 w5 B) j. |$ a* l. s' m
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 G$ \! m) z7 k6 h( D+ b+ `' K( K' t; ^+ M2 W- x/ G1 G$ L, I. ]
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 h7 n: ?7 x1 F1 o& ^# f4 O' f4 K# f( o
1 W" \5 w; N  W7 i) R: H* z  ]
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
5 e7 L0 J4 q# l1 U+ V2 T' b2)Heat pan, pour oil, fried the wings until 90% done.9 n+ ]' D1 e; {, T! H8 _2 V
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)6 D4 a, |& W: ]' P
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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