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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).) F- j6 i" _* B% E+ G1 A

# N& s3 W; P. i  ~' B" O3 pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
5 K$ }0 w/ P4 y6 E- O( I, P- z' R
4 }3 i8 O5 r* J- y& CI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
) P2 L) A- m  T, |) ?0 h9 }3 P3 H( ~% M* a7 B$ d
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' v) z, h# S2 [2 y: \0 e5 T# W" g1 T
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
: S: L+ X: t$ c4 r* }0 t
4 o+ P5 @+ C& j! ]" \I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! B/ F0 ?/ f: m
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
9 }+ k, V1 T) Z- z( C+ R5 E9 F2)Heat pan, pour oil, fried the wings until 90% done.
( J$ \- a; G7 S3 s3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 u% X2 V  k$ D  c& P$ y7 e) }9 o4 U
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)6 C3 T$ M  {& K
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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