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Secret of cooking thick steak:$ H- V8 ]% B% l& Q9 o
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 }; \( y4 N) l$ Z5 _# O0 L( X% [9 I5 T7 ^7 d* k6 Q
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!2 x$ _1 d/ B- G- h8 ~+ ^$ R
1 Q4 h& w/ M9 E
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
7 C, O4 N* j) r6 P8 w6 O: O/ R. t0 \% c
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
" ?5 [" \( P" l2 n+ v% m; p) d& d; y" o
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!  O" ]0 `+ X6 c, ?

# y) ^  h6 }6 k- q2 gI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon./ l+ l  i  B) {# j: d- |
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 U+ w' V9 W8 ]( R, W4 W, p2)Heat pan, pour oil, fried the wings until 90% done.: g( y0 N8 r0 f" f; h6 j$ g
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)0 C  g7 _  w' N% ~( \
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)( H/ Z8 j8 i  E: p2 \: x  v7 a
: ^- ^1 a( d+ C8 _- |, K: s; M
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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