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Secret of cooking thick steak:
5 w4 V4 t+ |6 J) e5 x* G9 i$ A* p* i" U: a# ]. E( i
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
0 v0 v& Y4 g' l) D- C3 L
$ p, Q9 p, X9 e1 w( S3 gOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!2 c: c) b7 U. h+ ^% ~: ~

+ ^, S7 B; p5 f/ E' _7 m4 cI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
. p# l( C1 n+ r- V+ ^" t) z6 F0 y2 L3 i, N
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
" g# [* ^; i8 z4 D, _, y4 w* @) ?7 O  e
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 v5 g* ]6 y1 [- f$ B+ {/ H0 {
( a! Z  V% |" Y- ~6 g% B2 W, c( p9 F
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.1 i7 D$ G% P& K; `0 v, H* h

' k+ U! h2 A% I+ ^8 Y3 Q4 c$ a' v7 {5 l1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.2 F" T" ]. L4 r& ?: F7 r
2)Heat pan, pour oil, fried the wings until 90% done.
& B6 D1 {5 v* J/ c3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce); @, S2 |$ H* |

, H, j, |2 s8 p. c& S* tDone....

Thanks for the recipie....you can actually post it here (just up stairs)1 H* N$ v7 w% S/ v" [

6 i6 g% R/ W; z# K【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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