Gretzky

Secret of cooking thick steak:7 ~% }5 E$ Z* @; R1 g* U
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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5 R; u8 v. ?8 tOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!  C! J, q8 r' l2 D

  _7 h+ _2 _% n9 h6 B$ x- N2 x; cI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
7 u% D) g+ B" U0 N1 s5 J0 L6 G6 D; ~0 B( _
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 N) r" h+ h- a
8 v" M8 l" q1 H8 z! Q' @% d' Y, DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
( x& A- t  D9 u! E% J
9 @  g& J6 Q) [, M( V5 W; EI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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8 C/ d$ t- s* h& V0 A8 M$ x9 _2 U/ t1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.9 z  k% {' ^  b3 F/ `  W9 M9 Z
2)Heat pan, pour oil, fried the wings until 90% done.; g8 X) M9 c7 T3 i$ B: I
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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6 \( u5 U. n; \# z8 ?Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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