Gretzky

Secret of cooking thick steak:( @0 Y8 f3 V8 c4 l$ d! Q

7 @5 M8 N8 T% f, jMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
/ U' a. j* H- }# D* M/ ~
8 H, S0 O. e9 q7 F) pOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ W4 s. y! t0 R) S
& z( ^1 Y3 R9 J$ ~( N+ Q; l
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
; d- R( o: Y/ K) [; z- Q4 L& ^% e  v0 Y  R- a( U9 |
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: W7 o3 M3 W2 v0 M/ V  W4 ]* c

( i0 A; _! N2 e; T$ fOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& O; _) a% }* @1 |/ D" s; R% E& E

( B  [  j0 w- d$ M: S4 ]  {4 eI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.; J. q2 E4 Y+ ]  w& S
) M6 ]  m0 A+ G8 [7 @; s2 d' Z
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
* C9 ?3 p% R( A. V! K2)Heat pan, pour oil, fried the wings until 90% done.5 z  ~. J( E# c* k; E
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
9 T: T* i) f; ]: R$ Z
: I3 A: M% i  }Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
4 i- i; F, r" d) i' l" V, g. O& U# o( H" v6 k( w) x$ r
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分