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Secret of cooking thick steak:0 Q% ?5 q% Y  b% W& r& ?

: P* M) x; T9 Z& ^Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! a" A0 {% a( q/ O1 d- e- Q4 ]; c& s

+ I( [1 \8 n: G# m4 GOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' h, A8 f5 Q: A

- k/ V! C% C: D0 J2 ZI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
9 o7 |$ n3 ~. q6 u! N. `) v" C
' Y  U6 o4 c3 [, GMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).4 S2 z2 N: D; @
1 d2 J7 ]4 h7 z/ |0 {0 }
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) F% t" {1 G! O0 t
) D6 C# W* ]. w% i
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
$ _& \8 R" U8 h6 P. J9 @! [$ j: [- z0 c* C* N) Z
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
9 C3 k8 H; z0 g) y+ ~7 ?2)Heat pan, pour oil, fried the wings until 90% done.
5 M# b+ ~" n+ u* r: w3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
6 x' C) \% L3 z1 p3 r1 p6 B: ^
Done....

Thanks for the recipie....you can actually post it here (just up stairs); w3 v) i) k8 g$ w, o
, H8 X$ {9 B( D, H3 d
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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