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Secret of cooking thick steak:$ J2 ]; k, y( F- H0 D; g
. [5 C0 t- P. ^( N
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! x; q. W8 Z. R. G) [0 A
1 M7 x' ]/ o5 ?2 X$ e. q0 F6 u
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* k4 j/ |0 a- r3 Z& H
: C  Z2 f; a" N8 S8 @! n0 h
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:+ @" o: y# l' d
( ?# j4 V8 w# u0 v. b, x
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).$ h/ R6 \9 D/ P$ k7 l

" P+ W( F# g; c0 _: e/ UOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" `( K: i8 |% G$ E8 _8 P
1 A: s; a/ ~7 ^, S( v, x- z% a
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.: g; y3 y- f; @. o$ g

. T1 C- {9 ~: ~3 t/ @7 n3 [1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 d; G3 W" S$ q: x8 @3 x4 v0 {0 }2)Heat pan, pour oil, fried the wings until 90% done., S  y* O# Q# q, ^: N$ @9 s
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)  u; y2 n1 n  l5 m5 U
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)4 k! J1 V4 ?/ ^" _( x

  J' O' ?  L( Q$ n【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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