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Secret of cooking thick steak:) X' W! i+ E# O, r- @! |9 `7 n& F

- A' b* ~# ^" V) h# K6 N; fMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# |( c" W8 o, s! B

) B- X* H8 B7 L# b7 l5 gOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
8 G: V$ w; V) b. \9 b9 A8 V/ U5 Z8 I: k" v5 |9 c4 c
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:9 M& O5 s0 q! `5 I' @
6 s9 E2 U1 f% S5 w
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 [( n: E7 a0 \' K2 S/ ]$ Y

" a  H) Y5 Y6 w" T1 A; b% \* gOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
5 I6 W5 P! u4 `: L
7 H2 p  \7 y! y2 ]- }, u+ DI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.  Y6 s- n( |3 `! e& ?0 M

5 Y' R, D# ~- B, `- y6 W1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
$ V9 a. N/ p# p3 T. V2)Heat pan, pour oil, fried the wings until 90% done.
; C% g8 L( L2 s3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
2 T: N" y1 \  x: w9 y
  Q/ [& G: n1 \. \3 ?/ LDone....

Thanks for the recipie....you can actually post it here (just up stairs)2 J0 M$ T: _: S& [$ E3 H( ]

" E0 m6 S: e3 v【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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