Gretzky

Secret of cooking thick steak:: R9 Z" K  e# ~, ]8 Y7 T" y
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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9 ^2 P$ h7 L3 }; A3 B3 z/ iOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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6 E2 p8 P. R0 {* o/ tI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:1 O: |$ s, x2 f1 p+ W

1 M+ A1 b4 j7 o" S: X+ q; F8 M: N" jMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 e8 o" U/ H( A: U/ O4 x" A( d) E6 u$ n
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
! O7 G+ N- L5 x& h7 v/ ~7 S4 m3 k# {6 q3 y' \
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.$ b5 p  X9 o; g/ W7 ~
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
3 C' z+ T# \1 L5 o2 `+ I3 j' l4 h" i2)Heat pan, pour oil, fried the wings until 90% done.
6 V5 _$ i0 ~( {/ y3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& |9 V' x( w1 l6 q0 L, f9 y

! j5 [% x* T. `2 t) GDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)* c: l4 ?! {( Z" R9 Y, K, s' L

* \- l# z- t/ h# P2 F/ d( x4 {【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分