Gretzky

Secret of cooking thick steak:
; [8 z  D: ^2 W. j. S* H7 B6 c/ ^9 V( }5 {2 j- p2 s
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
$ _& j3 w2 _' n! ^" u" q6 y
  W  a: F$ K8 d. X2 zOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
" \) U. K/ m! z2 L% }& F0 y% J
, h7 N3 `+ P% e5 }  eI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
) W8 F% A! r+ ^' X  J3 [& W# g% t) b, `+ f
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)./ l% c2 r% o9 u" e7 X3 J4 F( X
: ^" W+ ?3 G! s8 y- o; E
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 D! B2 I! x- X- w+ J3 j$ O

! L/ L2 E1 @6 c) ^I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! {4 L& b) d2 w" ~6 t

0 k9 x8 e( K) k  R+ P& X% U1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* Q# j0 S* \3 V6 E6 F# n
2)Heat pan, pour oil, fried the wings until 90% done.2 M: C1 U$ O9 J2 e/ y
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)- K% H8 i+ y& \6 ~7 {9 Y% `( b$ F' Z

7 f( i3 Y# [; I1 K& q5 [( s+ zDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)- G& L; V" v7 _- M" N

. r  s5 ], T5 g! j+ L' [【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分