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Secret of cooking thick steak:+ ?' U0 S* b+ T( N( [! ?: C
2 Q& G2 [4 q! J% s$ S5 v4 I
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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/ J" ~  G) Z  z& O1 `1 wOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
  x- J5 {8 I6 G* _4 X8 R# @# w) t8 G
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
6 g0 F* p: Q: Z; x
6 e; a& c7 q, O( _Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 @! `* [4 @* [! s# o9 q3 k) y& [- M. I* N
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ }( G) e  w7 c. e7 }5 Z$ k! H
9 j( e( |1 |" _' ?# ^
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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2 o: m! N/ b7 Y1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
# \' l0 |& ]0 N8 b5 p2)Heat pan, pour oil, fried the wings until 90% done.
; D+ L/ c5 C" e# |$ v; f- b% r3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce), k2 p2 G9 @! ^' u
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)0 l4 h7 i. H% C4 J4 I; r! u# ~

- k, W5 N. W2 j  t/ n* x  l【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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