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Secret of cooking thick steak:' Y, ~+ F2 d5 n5 S* ^4 t' a$ D
5 h3 J  |! D4 S$ U# K
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! A5 I% x, r# ^; _, p( J& Q

: v% P7 W6 i1 ]! ^# L5 W% xOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!8 t7 |8 m' N* c9 Y9 c' b
& Y8 t; g: d0 j. k
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:% Q# e; W" I0 ~" L
4 J& o7 {4 |& r" k4 E8 D
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 }$ v# S: j) I  k3 t. B3 ]( N" G& y0 m; I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, D& s5 }) j+ a1 a
4 ~! l8 w+ a  A2 v% ~I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.* ^, u2 v$ p. i0 R% w

" N  c* h! j" g. S' f1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* m, e( a7 {1 P
2)Heat pan, pour oil, fried the wings until 90% done.9 I2 p4 \2 W' D  H7 [# e; L
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce). o2 h; {- G- q  @

- Z+ T) r: c0 k7 h1 U7 tDone....

Thanks for the recipie....you can actually post it here (just up stairs)
: _# y' |& |5 }  X0 R, z& _- Y( @& D  u) n3 p5 L0 ^  W, [
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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