Gretzky

Secret of cooking thick steak:, z7 e% c3 p$ E- B) c; U& @. A; w

) H7 y- G6 }( d* L( }Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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' i6 _2 _4 l" J3 Z, {' }One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:& ?& ^8 ~3 L/ c- d7 t7 q2 E( b

. o: s, Y/ o$ b( ]% [; UMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* f; {; U8 `/ D( V+ J- M! j" B3 T) M: F: F
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ t. [# E+ b" L: F3 _$ \% d  C

7 S) W7 t& ^8 [! y! i+ KI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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" C! F. F1 N, C' c3 v1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.% G9 n! @5 Q' S8 [1 [, q# `. Y* e; L
2)Heat pan, pour oil, fried the wings until 90% done.
6 S5 I3 {" l0 S. j( k3 f( k1 v1 J9 q3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& ^  }. M7 l  w
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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/ s' G+ W$ D3 [【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分