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Secret of cooking thick steak:2 s7 y3 d/ t, ?. V) y. S1 X

% _% l9 G% e  u# o) g- P2 EMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).4 s2 P- ]# _  ?% j- p' a0 ?& d
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
( x+ e" r9 @( f4 U" j! T% v% q0 w9 b3 P
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:6 f8 e9 K% d1 B* \- M2 ]

/ M1 K9 Z1 ^9 p8 W* x% @* h6 XMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
- m% N/ ^4 k) D/ b% P9 G; H6 f# `1 j6 l3 M, r' n
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
. K2 p& F# h3 a1 r5 ]2 U, O- S8 F9 _/ M. o8 E2 M5 m+ x
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.) `9 p8 f9 V# @0 ~
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& s# n  E( B9 B8 _* [7 [; {, s/ K2 v3 ^
2)Heat pan, pour oil, fried the wings until 90% done.
1 X8 K" ?6 ?4 d+ r. ^" d" _3 W) ?3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)2 r9 [5 w, b4 O$ S
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)8 v) ^6 W. |+ r; T
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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