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Secret of cooking thick steak:; {! n$ ^( A* _7 q1 i
- \6 m$ m; ~9 z3 X( O& m% ]
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
3 _4 p0 U! l0 d+ z" n) T! e- L- w6 j/ F" x5 j- D. j4 \8 i
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* i3 ^6 C6 a) D8 _) d8 c$ f- A
! K5 `) z+ l& x) o, o5 L
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
5 \2 \: ?% G9 J% v+ s; O  `2 Y$ R7 X' d) l* r
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 O0 G8 t" g, U* E, u
( r2 Q' x5 @# I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
* u. X2 V: e" p. E* z- Z% [' @# k: @" W9 P! c4 T4 p4 M
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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) n6 g9 |; P; Y& @9 q& e: n1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.. S' F, G$ D  c; @  I1 C2 B
2)Heat pan, pour oil, fried the wings until 90% done.+ I/ l2 m. F- f, D
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)) C, t) W" b. R; P; `0 t) i

& G  U$ c% L6 D7 A# ]$ e" fDone....

Thanks for the recipie....you can actually post it here (just up stairs)' f* t6 E5 r8 L+ X0 j/ N

' W; o. V, g5 N! x【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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