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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).$ S' n) v1 S+ e: U
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
! c! y! M. F8 ]+ Y0 L
6 m$ |& L1 [; ZMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).6 g5 l0 d* ]5 ^  y) u

0 a* n& c" ~* [- p  K- KOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ j: ~& _" h$ |* O& q* m& R

9 ~1 p9 X/ j& W- G* FI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.& f+ Z# P' N7 _

& c* E* _' p- {, M, B1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 e  E6 D' h' D, M
2)Heat pan, pour oil, fried the wings until 90% done.# |4 d5 c; n/ w8 b* `
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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( K2 q7 |' }, b0 w1 m/ @Done....

Thanks for the recipie....you can actually post it here (just up stairs)
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: m1 B% z0 @4 O0 V6 x( j1 V; `) y【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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