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Secret of cooking thick steak:" C8 v6 U( J" P& x9 }. F

! P. S) J/ e# n) \# h  @2 n0 rMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# _; c, |3 T% b& F- x( P
3 U, y: g: q/ q
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" o# m- `* r' s% q8 ~- y( D7 I

: u: V% o- |) C% }I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
  ^0 j! t+ S6 S9 H- o& N! B' C+ J" a( ]3 a+ Z4 |7 g
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- g3 h, s$ S* h3 A0 M7 s1 u

! g. T' d; ?* n# s7 H3 AOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
0 l+ K, C/ Y2 n6 v
1 t! D) m. j+ TI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
  z0 }! s* ^) C2 V' E0 a! v' O+ B* l( ~% G7 m
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
) X% Z, j( R: z6 `2)Heat pan, pour oil, fried the wings until 90% done.
6 q- Q) f% n4 ]9 d- |3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
' U& A' `( X0 D
7 e' F# r# G0 @' S3 K' LDone....

Thanks for the recipie....you can actually post it here (just up stairs)& \. ~$ E1 ^- {" Z# f, D, ]

9 i, G$ \0 ]" F! c【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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