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Secret of cooking thick steak:
$ h( @' H0 m1 {1 k( w) h$ r3 E. e0 F# |/ u3 u7 Q
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 ?( J1 v/ ?( h% z

* L) F: U% q3 ?5 ^% A1 POne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& ]% {% W2 Z0 K" l  z$ k+ e

  j" y0 J7 Q* Q* d$ i( n3 iI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:. u2 l& y( _6 {( R0 \: {
- T! U5 \; }# H5 K# A
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
3 C# O3 B& g4 c( I. D
4 T$ ~5 I/ q, H7 ~1 y* w- |& DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
' ~$ d/ r2 ], }9 K! x! q2 i! U  g9 |# h! m" H) B  p
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.% {  t. h; p! E3 X

& j- ?; `: v5 T* e3 T0 u1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
& I, t5 |8 T% l2)Heat pan, pour oil, fried the wings until 90% done.# Q8 X9 a# a& K. H, v  v8 C3 q
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)7 k7 _, s" u$ Y! f6 _) P1 F. R1 R% j/ w
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)
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9 U7 i# N! v& R【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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