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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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- ^) N: d0 w- E' G. \+ _( oI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:3 I( @4 v$ V& S: d  ]. c. t

3 e; E- |+ K' \' j! ?Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).0 T2 A  o* d7 O1 ~8 O% X

$ g$ s9 g2 g7 E( dOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 y7 H) I7 y$ ~6 V$ K" e* @

; b3 o& f' k% mI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
; {9 J4 i8 ~  t+ Q" d7 T2)Heat pan, pour oil, fried the wings until 90% done.) @* y% E: ~" r- }9 h, y% n
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 R1 B/ s# k: V) M* _

; \: j: z- j4 uDone....

Thanks for the recipie....you can actually post it here (just up stairs)- j. Q$ m$ t8 ^& r3 h
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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