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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 p, ]4 V# i& Q9 U8 R  j  n

) B% O6 [! Q. O; `( Y+ O; vOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 q7 I% h4 E: E/ t0 Y

; S8 a" U* B* K' }I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:' [/ H, j& X8 G

$ w5 A0 H3 v  ]0 h. x4 _5 DMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).1 u; e4 F2 n' y4 R% c9 m9 d9 `' C; Q

  s+ }" o) v: b; MOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
" g% K' a7 C+ ~/ j1 s5 Q! W  ?/ t6 d( L4 B" ]# u8 I; @( _1 W" }. f5 ^
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.) |4 N% h/ J% I; m9 O, ?
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.1 I. c& n3 i( w* s/ }1 z. ^+ L
2)Heat pan, pour oil, fried the wings until 90% done.! G& H1 ]: v/ s* X( v5 D2 `/ X; t
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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2 \! z" _3 V3 J, D8 tDone....

Thanks for the recipie....you can actually post it here (just up stairs)6 z9 w  C! j2 d) E  B; q1 k
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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