Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).$ Q1 E; M% l$ B' j' Z$ p
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( i3 Z- O( n% @. v2 o; x  i
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
, ^/ M* ]: Y8 A$ D
$ L, B6 j' o. z+ n9 v; h+ FMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
% {2 O) ^1 q1 d( z0 D% F
1 {5 v* t" Q- @0 ]8 K; C7 b( EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
3 o9 i6 c. g; p: k8 B3 h$ r1 o% p2 o' M( D, N$ y5 o
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* O# ~3 i- |, W
2)Heat pan, pour oil, fried the wings until 90% done.: x# o# K8 h# C) Z  O3 [; h# b
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)2 b4 n. c- s4 B4 W& @

- }* |5 g& V  R! f- K; XDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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