Gretzky

Secret of cooking thick steak:
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8 z9 ~1 l$ l- |$ XMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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3 l' e  t: h; O2 `0 |0 A1 I5 O  d' FOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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# h3 w# U: H$ Z9 b7 S+ lI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:- k2 w9 I. z; C5 U9 y! h
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! U, R, _& U' ?  D4 V9 v- I; }& S

. }' c6 `* E7 |# h: h% cI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.) A" ]* u9 }9 [& Q# m, H; b) l

2 D) k1 g9 \9 e4 j! V4 g1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& `9 B( D4 F) b  N3 v) b
2)Heat pan, pour oil, fried the wings until 90% done.
# g) c) m8 t4 w3 Q2 R& m3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 _, E' q2 I) D# y% ?

; |% X& P. ~& `; MDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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