Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" w- }! l8 K: {* H+ q3 ^
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
# T- h/ Z( ^7 g* t! i: Z; v
; v$ `: w" m) N; nMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
" x8 V( Z& r( X! H5 |: {7 K4 |0 x7 l/ M
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
' X4 n7 @0 r! N6 s" @: h5 b6 i9 \! B* w  u( ?8 w$ H
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon., `' n: q- `: j+ ?6 M. L- ^9 p
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.7 N# M2 A: W0 b
2)Heat pan, pour oil, fried the wings until 90% done.- T5 }. D9 H  o3 j" [
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce): Y( A+ C3 O2 a! i6 P9 T4 k4 m3 a( O

. D( {8 N* M6 V. |+ [; gDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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