Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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* ?+ d9 x0 L8 e6 G" WOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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6 I, G6 O2 w$ ^8 _, VI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
+ ^8 U, e- o+ x3 A/ N. Y- }8 B, \4 M' i6 H9 c, i& q
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).) U4 W. n5 p7 J

+ S- O, ~* p; g+ COne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( a7 s. r; P& b5 J

: Z' Y& o7 \7 R2 lI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.$ \5 q, \( w) w$ y

; h; L, |0 f9 v7 R1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.- D+ B3 A' t3 |* d9 M; c
2)Heat pan, pour oil, fried the wings until 90% done.# e8 [7 T8 K. D3 \
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)* [7 u7 x+ n8 \
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)0 |- W) @$ Q7 d9 @

* x. B9 d+ q$ |【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分