Gretzky

Secret of cooking thick steak:) A6 v. K5 }& Z) K8 y' |0 L
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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4 p4 `( f3 \3 g, wOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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, _7 G2 Q; t. a. SI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
% x! y6 P$ ]' P# ^8 l/ o
# G  U( w# [+ ~! T( x% BMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 V/ O8 Z# V% Z* D1 a

1 c7 ]5 Q: g; UOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
- j: ?( d$ ?( W+ ]# l3 s% S
7 s  \5 ^: o* H- G* L* ]I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.; D% L7 P$ ?7 ]- y2 B7 }

; \+ S/ z+ v  L5 A5 u1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
" c- m- a0 F2 I2)Heat pan, pour oil, fried the wings until 90% done.
3 Q5 e0 J+ s1 A0 a! U3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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% z7 A+ w5 W, y6 ]+ A3 q  o8 g& gDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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3 J$ T( b5 `% e# W3 {【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分