Gretzky

Secret of cooking thick steak:
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# x2 D% n7 A( I3 Y  z9 D, u& C  qMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 K4 e- _( M2 f4 m

+ i  F4 e3 q1 g5 m+ {I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:( J* u' M( @. Z( o4 a
  s7 y+ ]& N1 @8 U4 t, w/ }
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
- N7 O+ U0 k: f+ H, V& v4 A8 C" Z  k' b3 U: N! L' e2 {1 D
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
9 l  ~+ I( b9 }, B! }8 u
8 G( T# m# k+ f) cI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.* G' P- |$ ?$ B( R: b' y0 m( r
2)Heat pan, pour oil, fried the wings until 90% done.
4 @0 w/ V6 d" }+ _. G3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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! j" B. G8 o8 \6 E/ Y8 [9 \- c7 \2 [Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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