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Secret of cooking thick steak:5 g3 h3 K  e0 r, Z2 j; }9 K

9 t2 y  G/ b/ eMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% O9 l( N/ b" T: w( ]% K; |
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
5 x. Q, B& K3 Q2 U* O5 u5 M! i8 j/ |% X% j/ _
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( d( b+ m* Y( k! p
6 H) `: L# H  \
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
7 i1 @8 Y5 Z  o' H  v  G& e4 D1 `8 G7 u8 m, [
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon." u4 l# h& u5 [' [
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
/ l/ R4 u- G# l* i- m+ _2)Heat pan, pour oil, fried the wings until 90% done.$ Z- H( u! B& |/ \& C
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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5 w# ~( T" @" j" `2 w& J' qDone....

Thanks for the recipie....you can actually post it here (just up stairs)
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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