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發表於 2005-6-8 05:37 AM
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Secret of cooking thick steak:0 Q% ?5 q% Y b% W& r& ?
: P* M) x; T9 Z& ^Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! a" A0 {% a( q/ O1 d- e- Q4 ]; c& s
+ I( [1 \8 n: G# m4 GOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' h, A8 f5 Q: A
- k/ V! C% C: D0 J2 ZI don't like the add on sauce...simple steak with marsh potato is the best. |
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