Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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2 X5 Z- w( t6 [8 U5 wOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 k% D1 o" V* o2 J# ]. P! F( L6 o

3 s" V& A9 b+ `& B3 i  \I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:; d8 b1 P% R; A4 T

! _7 Z2 F9 m: V- JMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 Y' F2 o$ ?* E6 q. U+ q7 `  K6 ]4 _4 l( a! j+ L! _9 H
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!( L2 d/ Q; r) T7 Q

8 X, |: v0 I0 |+ |# A, U+ fI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.% Y6 z5 p* G/ G1 r8 ?

7 F! [9 h& p' f6 C" U. A, ^1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 o! J: f% _# n; @$ Y( j5 A/ o8 ?
2)Heat pan, pour oil, fried the wings until 90% done./ Q( T4 |5 N) U" N! u) ?7 G8 X7 h
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)" O- A: m) r; R# Q

" G: x) N, j# d& `Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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