Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# R: c. S0 @/ y+ D9 C
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!  k7 [$ l# j0 t
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
3 h9 s. q' f- S8 L  O9 k
( ]5 O) x0 T: b0 O4 Z: Z+ a, bMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).* f3 n6 }9 J( O4 c2 i' y: T. e
4 z0 g$ u0 E2 J
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!% i+ _) Q. Z" p/ F6 k

: i! ~7 n$ N0 ^2 g; R3 y3 g/ nI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.' x: X) i. V9 p' Z$ {
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.4 e' e7 L9 N: A
2)Heat pan, pour oil, fried the wings until 90% done.
3 g3 l& \" t7 G  y: q3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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: I7 {/ j# i2 y0 r* f( r; h+ w# dDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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