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Secret of cooking thick steak:8 a4 e8 {5 U' \& M" P; e
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
, J: {% U' N0 R4 {* I: U% c# G5 x3 _3 E& J
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, f1 [2 q! x9 d/ J
5 q0 _3 p- d% i7 OI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
8 E6 N* @$ s8 q$ o2 L" x  u! k" {8 j+ \7 I7 T7 t0 Y
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).5 h6 p% f- ~3 S3 v- m* ^
4 A; n/ p, V8 x! w# H* Z& D
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 f* T6 e3 J' S% Y" r$ B: D3 p" C! R

, N2 I. p/ e" X  ^) B+ e: z; O' lI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 i- _2 d0 e; _2 `) r& l
2)Heat pan, pour oil, fried the wings until 90% done.
% q& ^, T8 N- x- V" y3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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( [& W, C/ M! e% _) e+ G, i& U! K9 e/ |Done....

Thanks for the recipie....you can actually post it here (just up stairs)! V, t8 R8 q/ ^8 _; d+ {! ~
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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