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發表於 2005-6-8 05:37 AM
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Secret of cooking thick steak:6 j- k7 l$ M7 y6 m& ~5 {0 m
! `! M& F' S! o# H' C4 AMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).# Z5 I4 ? t* @. } A$ d# u! Y
5 j0 S& ~9 w6 o9 j* S, o% HOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 u- p( ~ ~6 z3 A- C
% |( }- G& ]8 CI don't like the add on sauce...simple steak with marsh potato is the best. |
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