Gretzky

Secret of cooking thick steak:, b) ^0 v) m+ e" c4 d

/ ?" o+ w& W! b( H8 D; q; JMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 ?: w8 R& x7 V) b& Z& b, d

! O1 ~) T' \9 x1 S3 k8 ^. nI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:6 X& ?- P. D; E
8 @8 m7 Z: U; M7 t. [) j4 V# Z
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
) i% z% M9 o# b6 U1 E+ c. j' e" K  w0 ~
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
2 S1 v9 U5 O8 b) R, c7 ?+ z2 a2 b7 F2 l  F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon." b/ x" o3 t8 N4 s! o7 Y
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
8 c$ N* l, O+ X% Z' N4 M9 [  f2)Heat pan, pour oil, fried the wings until 90% done.
7 h1 Y  T  I5 o3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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1 a, v7 [5 T. q" N! F! ^7 @* aDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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6 V5 \' ^1 ^3 N( {/ _【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分