Gretzky

Secret of cooking thick steak:0 u/ w0 \8 A* ~+ [5 W
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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  w& M/ {, X* i5 J' J4 y" Y+ zI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:" c, q! b1 N/ A3 ~% _' I

0 h. i# w: Q5 @3 f$ V/ EMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
( }  t2 _+ P3 E" E9 E4 J2 h& P& u# @
% n" j& P. ~7 eOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!: J& J. S' \4 H3 P  X* F# X

$ W/ F6 F* k2 S* T3 Y: i. i4 GI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.$ L, f0 b! a  B/ ~( K; F/ H
2)Heat pan, pour oil, fried the wings until 90% done.) i5 \' T( T( R* Z
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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- i: I( z* `, W1 }1 c+ A3 eDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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