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Secret of cooking thick steak:
& h+ V. o: b5 A: @# e! P
, H1 Z( E6 e& i( qMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
2 w+ F* N- Z: x  A& ~/ o! d* V1 U
; ?" s& A- M, C* F  U% ^% EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!# m+ [+ C1 [- v
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
9 r/ r9 Z" c* ?1 m2 e; W# ]5 H% Q& L$ A& _2 I
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 F" z+ ^) h- o4 r7 _  y8 N' m' e5 t
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
- m  T6 \- J: U% p/ @0 H5 z) M; l1 h& l
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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& q  V3 R6 J" y! e* O1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
" W" O1 d: b' C2)Heat pan, pour oil, fried the wings until 90% done.
, i; _6 I& _! @1 K9 c3 N3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)1 Y3 X; W; |$ @5 {+ }$ ]; e

" h$ P+ R) `: I3 F8 cDone....

Thanks for the recipie....you can actually post it here (just up stairs)
3 g* V+ h7 H, u. o  N+ D! W3 Q8 [1 V/ z) Y) p2 t7 M3 n' Z
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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