Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).4 B5 g/ E0 x# t5 c  I& H

  ^* }; k5 |( y, ^' g( COne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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# U; R+ c6 i/ {3 v( GI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:. J1 ^) r/ ]+ E; E/ r9 h

1 ~. }5 J0 n  j+ s& b, R7 P5 q; UMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
; e+ W; v2 q# d+ V- C$ N/ `8 {/ T7 Q! V) f# v% V
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
4 B% Q( \! N0 k3 o; n# M3 a8 s
; m; D: u2 q3 c9 @; t  _, gI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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2 V' C; v. Q- e# t1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." E! j0 U" f' e1 j5 k: C& T9 _( ]( M
2)Heat pan, pour oil, fried the wings until 90% done.
3 n" J' C& I% i  j6 W' B3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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, q0 Y/ l+ \* N2 O0 S. C  L- SDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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