Gretzky

Secret of cooking thick steak:
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8 U/ g$ X  u' h# ?' d3 M. wMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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# h' o- |' O9 N& i1 EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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, H/ p4 ~( E$ DI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:5 B9 i  E, p+ z+ y- u

$ ^, q, ^: \2 e( kMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! o2 L$ T0 v/ g- F3 D

/ F1 i0 O$ Z6 g' k3 lOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- n+ O$ j/ Y- w5 [+ M7 _

  X  Z, S) B2 M! T4 w  zI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.8 U* a0 H* B' w7 Y. l# P5 m
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.1 F, L: f' {% ~1 }% |" @
2)Heat pan, pour oil, fried the wings until 90% done.2 B/ F) A! c1 `( H; D
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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3 q& T4 l9 X  i8 V8 I【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分