Gretzky

Secret of cooking thick steak:0 G0 z) R5 C* V  B) W) S5 T4 F

/ f; I: Q+ _8 C$ T# s5 L6 g7 y8 yMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# a! h5 Q8 Z" H: ?+ }7 L
+ H3 ?" K/ d6 f8 YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 `" m- T$ }- h1 [3 \
+ w3 M; k5 \  }1 z3 x+ _5 H
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:1 K6 S# s' p# M% O

% O! ?5 v. L  x8 QMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).* P7 D0 p4 K! _

( t- y. F. F4 \" w. kOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
# r& ?) T2 [4 T  t4 b$ c. d9 {) y2 C2 f& ~! x* A6 A( ?2 ]3 E, S+ u3 B
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon., q* K6 d& e. o  u) m2 f

* ~2 D1 A3 ]! t0 r7 q1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." H& M( K2 u2 y0 t. F3 v
2)Heat pan, pour oil, fried the wings until 90% done.
9 e2 [9 Y- i( f7 v# h3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 E3 u2 S" n! N- C9 A( ]3 ]+ N" e

0 N  E( Z/ J7 j1 ]* f; ?Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)7 Z" y# {4 H8 e% V. m

8 N# V7 p) p' S【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分