Gretzky

Secret of cooking thick steak:4 f! O; i5 {, i! Z7 r! J+ O

# x) K$ v* k3 z- I% cMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ n5 \/ j$ _: U. O1 z" e  r
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
+ K, [, x7 A. f; z; N4 D. n# x: U& l
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
; Y" A" ^9 p% k/ t% a' T3 x
% }5 }( m9 ?: Z/ e* z2 D: EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
2 w1 |7 o# Q3 z) P; |: e
7 H. v0 n/ p! H% C" N; hI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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* Z2 P! r2 v5 g# h  J) \1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
/ c+ {& p; w# G; M7 I& i3 p2)Heat pan, pour oil, fried the wings until 90% done.
& F+ ^! s/ d& P4 O/ e% y+ u3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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9 Z, _8 Y) D4 J  H" LDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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