Gretzky

Secret of cooking thick steak:% O# i# ]; v/ o5 r& V
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).5 \  U3 A: C. ]! [: L' W1 J
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
' Z8 i1 z! j4 Y% x+ f/ e, b3 v4 H7 C
! I2 d3 r% E% k! }Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 n  g; D( X5 ~+ j$ B0 p3 t8 ]: K. `9 ^# e
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
6 E' l$ N5 L. x! V! A% r8 K. k
6 G2 q% i+ B7 |: t! h) r/ cI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.0 \* a! F% ]2 Y

; \5 a. b6 P! m2 V+ M7 i1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." @  w9 M* j! ?/ n' _
2)Heat pan, pour oil, fried the wings until 90% done.
+ ?. K9 C1 {/ a* ?7 D7 w( a* P2 H3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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9 j5 N, B' f8 K* K5 W) HDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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