Gretzky

Secret of cooking thick steak:- F. z5 d4 _" u. \0 q' ^

% }! K/ m0 W; \Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- h1 ~: m6 L0 @1 }
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ f" \% l  w' Z2 |" @4 b7 R8 L$ V
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
7 R7 Q1 w; x5 o7 R$ T
( [0 Y) L, I) c8 s0 ZMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
) s9 y. Q; _& Z/ N6 Z( K* b. x2 j. L
/ a4 `& H( p# d) m% w5 tOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 u+ j3 p3 [4 k3 T! Z

% x0 C! z) a, NI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 ]( u; Z: s  a7 C
2)Heat pan, pour oil, fried the wings until 90% done.) V, D3 x  T' D1 M
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce). _2 e7 x' L% `

" \6 p7 [$ H5 e8 ADone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs): t0 O! O$ D5 r* }- b0 N8 `  M

# V) x6 m7 Q9 w: l5 \' C【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分