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Secret of cooking thick steak:4 T: c+ E' ?2 e) [9 I
6 N. |7 j7 i( x- X: o$ {
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
% {3 Z4 H- v# `. k* `, f1 g8 a; K
; Q  M. \" }$ n0 DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- N6 ~1 Q) I3 k+ S( x" U

& y; t$ Q0 t0 b6 A; B4 j3 AI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:" F  v, T; \+ S" [0 ]& \# I
: x! ?9 h! m4 D$ J4 l' R- V
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% o- u% W% X$ g1 U9 ?/ ?6 }3 S

% g$ M' \% |! F* f& A, aOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
# m. }6 v, m- {* m( ~
% N' `2 n8 T6 f- d. t: ^" kI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.2 ]/ A" X/ }; x, }

! W; w$ r5 x3 P" Z1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
7 f: T% F. h8 B- {$ H* _2)Heat pan, pour oil, fried the wings until 90% done.& {# r# V/ ~, X; o0 U- X9 d
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)/ L* z2 i% p- E4 P, U, l

- B# X; R" F$ E1 e1 s  gDone....

Thanks for the recipie....you can actually post it here (just up stairs)$ }1 k; t$ E: |: J8 l
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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