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Secret of cooking thick steak:
$ W# s" v0 Z4 w% R% _* {/ n) c8 I
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 g; L( F" B0 Y3 F

2 ]  ?* ^5 E; D4 _) X3 X# QOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* N9 Y, ~6 S' \( F% G$ [

% X* M# E2 L% W6 LI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
0 D- Y- o9 W9 {$ n0 l1 j4 Y6 G+ i# T, ?5 s+ R4 ^
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
9 k- v9 @/ q; w- T1 }' v- e. e; d! R# V" i$ l
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 D! x; w9 K; A: K' k

- }* W; C/ e) a" H# @( EI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.  C: T/ J+ G  F! _

, O8 D# y7 b! [5 I! Q3 I( ]* m% j1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
. C" b% x% g( g8 ~, ^7 v2)Heat pan, pour oil, fried the wings until 90% done.
' z8 {) _% K5 ~3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
; h5 o/ B- D6 R' N" ]; m
& ~' v1 d% {- Q. @" oDone....

Thanks for the recipie....you can actually post it here (just up stairs)
# |' l! C$ ^  }1 x- P7 t5 K  P9 i2 [+ e7 U- K/ t5 V
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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