Gretzky

Secret of cooking thick steak:
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1 ]  ?6 p' A  f) LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! z  V3 o3 {* _4 Y

6 i1 y" T  n# mI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:8 U/ V0 u% z3 v6 Z( q* O  K- S
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# j: b8 q; _2 i, F1 ~! p/ H& X* _' c4 d" x
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!: n" n% V# S9 ]

! \  k6 r+ J) x8 h' bI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.- k6 O7 J; u' F  b5 g5 y. A
2)Heat pan, pour oil, fried the wings until 90% done.
3 n9 v: d  L; B$ Z2 s: }3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)' _4 j* f& n- s; I6 w4 z

1 n1 u" t, z8 r) S5 @9 s3 [( o【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分