Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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& l+ C4 G5 L8 v5 G: z* c& D5 }# H" l7 XI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
" u: o- x1 S# U% z' I
( J! n" e; q% \5 E" k" ^Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
4 V5 g8 f$ e4 U  C$ w' C
  T9 H  e3 ~) R& j; B" |One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
8 m+ j  F  G% }% P% L0 f/ W! r
! P  \# ^. p, ]2 d. Q& K* Z1 JI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! m0 ^& d7 e# L/ ~6 p1 \% e- H2 v

3 C& Y8 u' O' G' S$ |1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 Q- l2 C% N! w
2)Heat pan, pour oil, fried the wings until 90% done.
5 u9 D5 j7 l1 E  J% @3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce): }4 O( ]. n6 _4 ]* t. [
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)! |! V3 o. z' v7 y% h& ]

8 t0 U1 I; P/ n/ K) V【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分