- 帖子
- 1691
- 精華
- 1
- 威望
- 245
- 魅力
- 0
- 讚好
- 0
- 性別
- 男
|
1#
發表於 2005-6-8 05:37 AM
| 顯示全部帖子
Secret of cooking thick steak:' Y, ~+ F2 d5 n5 S* ^4 t' a$ D
5 h3 J |! D4 S$ U# K
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! A5 I% x, r# ^; _, p( J& Q
: v% P7 W6 i1 ]! ^# L5 W% xOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!8 t7 |8 m' N* c9 Y9 c' b
& Y8 t; g: d0 j. k
I don't like the add on sauce...simple steak with marsh potato is the best. |
|