Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ }+ e' z- E6 ~" Y/ H2 a

) N0 K& b5 w' ^, `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
) v+ {' g9 K( V  E( [. J+ a! J5 B: T
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 F; x8 ~/ {- C* X
3 {4 x, B9 O: b4 YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
, W1 M: f# m4 m) L* ~
5 U2 R) u3 {* ZI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! n* j% Q- [5 T, G3 A# Q* M  Y

* ]$ I/ s0 d# S8 H' B% e7 I1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
1 }! }, w# V2 o& v1 \- P2)Heat pan, pour oil, fried the wings until 90% done.! D: h  E% S3 e1 S8 K% ?
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)$ _; f3 b  h3 Y9 l0 F

, D, Y6 J2 x5 c8 b% ~  jDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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