- 帖子
- 1691
- 精華
- 1
- 威望
- 245
- 魅力
- 0
- 讚好
- 0
- 性別
- 男
|
2#
發表於 2005-6-8 05:38 AM
| 顯示全部帖子
Secret of cooking thick steak:
! C/ Q: C$ ^9 w0 x" j" f+ m* g
+ G( F, M5 H9 @% ^8 B# y3 W) X* wMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' y; C# [* g$ P P' d7 l( l; i$ ~. d( J% ]( \, V6 ~
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 Q7 E7 o% |9 T( L/ x8 T, }$ m! R6 Z
: L; O$ w3 _: k# ^5 J$ M- `) {& rI don't like the add on sauce...simple steak with marsh potato is the best. |
|