Gretzky

Secret of cooking thick steak:# @* U6 R- U( u, y8 k

$ e- _2 ^& f% a4 B" zMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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6 x$ W+ q0 {- M0 O0 ^: G( y, }One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
5 S, h) [) J% V/ G/ {$ I
7 k, H% k0 u2 x9 }! |: sMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).' F7 l& U* \3 j* d, k% z! G

+ R* [% ^( D1 ?; x& \One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' \2 c8 x% y  P' a, [0 n: t
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.( Y: P$ k. O7 [4 ^4 r
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.6 H5 z3 O1 Z3 z+ Q2 L$ f* c  Q
2)Heat pan, pour oil, fried the wings until 90% done., _" [. P) {4 Q5 }
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)/ c4 v2 c+ ]4 H, G, D9 I5 D4 T# J3 l

' g0 _, r. J$ X. z6 ^Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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