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Secret of cooking thick steak:
) B7 ~- g( l; m- y/ O( R% j2 y& w  j  N0 Y
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( X5 o0 j; t, R
6 s, ^" y, |1 X! g  p
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!, j/ f! |% [% s$ E' u% n  @$ Y

% P* F2 i# w& P( E% sI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
* P; E0 ~- h2 z8 g7 p/ w) Y# \) }& l$ I; Z: D6 n* L
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 n0 W# Z3 _( m9 I9 _* ?) {/ d5 O! }- i
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
8 N) f* C7 d% `! g% L; _( q/ D; I* u" k9 @) r
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.( H  X9 u4 ]0 T# X2 U* j) ?) j
) U8 v$ W  e% x  @. o) B; J
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 e% z3 }+ P  b" @
2)Heat pan, pour oil, fried the wings until 90% done.
/ g9 d) l0 j5 O0 d4 Q+ p; N3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
. g0 f- ^# d/ S! o" C  E6 q( h4 G0 q7 h7 e" ]
Done....

Thanks for the recipie....you can actually post it here (just up stairs); v, ?. h7 V  @7 t9 p: P$ w

0 U' r8 k. l' D, Y# M【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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