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Secret of cooking thick steak:
+ b( N2 \" v+ Q. q* p  s
$ t% I/ t! \; W% @( ^% bMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- T1 B+ B$ J+ C8 @# o
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!1 p$ h0 ]3 I" R2 K& p4 c

' K2 v: T2 k/ k7 mI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
8 O; c% b2 _% r: z! t' v9 S0 T  j4 z& i2 R' }* y  u1 }3 N0 d
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* g: _7 Q* z3 [! \4 B  i. U7 X! t, o1 {8 {. H5 e
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
3 p  n8 l' r0 a+ I: |8 D; w; d' [% ~- [% M
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.9 M1 q7 P5 q( m! G# p- _
2)Heat pan, pour oil, fried the wings until 90% done.# {7 U- |" r; }" ~3 X9 @
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)3 V( f! ^# u& \$ @) {) U

! Z. w( p/ m2 e- ^+ H" M【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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