【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

kingkong007

教你整甜品、小菜...
& _9 d: z; q1 w) J2 A% C
5 s9 ]: I' g- a3 K1 I0 s( f) v> 0 D' @( k4 k0 T, d, Y  A
>       ● 乳酪(cheese)蛋糕
$ @$ K8 ^, P- G/ a0 J- n>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html - u9 w  q( D1 v- h- z. i
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
( E& Y3 k* I8 z/ b6 I" {% B>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
3 v0 n3 k# d6 s>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html ( c7 Q. p7 U1 F+ \7 \
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
+ o1 b; m" ~& L+ u>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html / D0 O! c" O2 [3 v
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
5 f( ?& W2 K9 F9 @! p, I>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
4 _: n; I  f% ]0 J/ U0 E' a! J>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html 9 R. d) y0 l# Q
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
0 o$ t' g$ Z; A* S) P2 A1 b8 B$ [* m8 C6 C>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
' n2 M) ?6 ~7 m) h# M6 m, c% c>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html 2 q/ Z9 j5 v( e( L, a% i* i
>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html 5 l) @( h- i9 |
>       6吋檸檬重乳酪蛋糕
) _; `: V9 z, z6 Q( ^>http://leilako.com/recipes/western/2003/03282003_1.html , y$ Z  T1 t  u& M  k1 [
>
  r( k. z: i! v  f* t>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾 . R# c5 A2 S6 [! ?  h4 u! A9 L
>
, s+ ]5 x, _9 Q; e' K1 ]# z" p5 g>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html # o1 G" o, h2 F1 P" G2 e
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html ' r  e$ h0 Q2 C1 H; R. m
>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
6 n) Y& q* |& Y  S>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html ) z5 U: Y: j9 L7 N- e! J
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) 2 s) k0 d: j, Z" v" ?3 t& @3 v0 M
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
8 |# p+ G4 f2 ]% ]- E>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
& V  L. {- Q( ^) |# t& ^! k8 M>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 7 Z7 I# C. D: L4 y0 \# p
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html 1 }  B3 q4 _; q
>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html : r' j4 S& E( a6 v: C
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
3 `, J7 M4 r4 b( ~2 j1 i+ u5 O" w>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html   X0 y0 {( r+ q. N% ~' k5 ?
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
7 ^* N' B" a5 r  S. r% v>       摩卡咖啡波士頓派 # ^7 U! Y" q& j& e# \& p3 D
>http://leilako.com/recipes/western/2003/03292003_1.html
6 _$ J' J; Q& u. ^>
- Q. f5 S' z7 c' E  v>       ● 奶油蛋糕Pound cake / 其他油脂類 8 f+ W( G" \9 a+ U
> 0 a3 _# C( a, {. i8 f" g1 b( F* ^
>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html
9 b) W% X3 C% o" R0 t+ I>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
' ]0 s; J- g! Y# R; `! ~>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html
1 S; F* W; O+ o+ H: k. X>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
% }/ ~- s1 b2 f+ e7 ]9 L, l5 k+ a>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
" {+ D" G) N# C) @9 _6 e8 W: [( c> 9 C3 x) L4 S) T- Q3 X- r$ X
>       ● 鹹派 / 甜派 ! Q( j/ P' f: q- }) Q( v% M- ]. n
>
+ q5 B9 d$ P, \- G2 C) o>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
) f4 p8 l* L5 H6 N4 ^; I>       蘋果派  http://leilako.com/recipes/western/10282001_1.html 5 h8 d4 J  L' D  T7 a* L/ S
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
3 @* Y+ E6 i- E+ |, h2 B>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
* f: a9 N7 d: w/ u) a* e& J> ; A- ]7 `) w7 n0 G7 P
>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
: L- b8 \) C( x5 b> % l/ W" l2 p7 e1 r- e6 ]! _
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html : q! y- F9 S+ N- w) }( n
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
8 f8 Y  o0 a- G% X/ P+ Z>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
# ]$ a0 Q* R: y, B7 k2 e>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
$ m/ k, ^3 Q: S>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
+ ~1 X# I' U' |/ b" d+ V/ ?; b>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
4 Q: N+ i; w3 k9 ^/ X5 k( Z>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html ) F% G8 P) v5 t& l; S
>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
+ u6 s0 ^# u# n, W>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html
+ X) o! {3 Z" Z+ `: U# C# O>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html ! x3 C* g5 ?; M  Z8 u
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html & j& w( c/ I" e0 t
>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
# M" \" O' \! [' W>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
0 f9 c; ?" L$ p( @>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
* T& b0 x* n8 o2 O5 P>       基本優格 / 覆盆子優酪乳
: w: X* ~+ B! p) r# d! |>http://leilako.com/recipes/western/09032002_1.html
- ?( U* [$ W" ]9 d2 j>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 3 ~3 v$ Y- M# l4 ]- X" i
>
' W0 |! d0 ^5 `6 _8 w% ~1 B>       ● 餅乾
: v1 z  w5 v  h>
( s9 Y  l* m) [5 ^# @: l% z4 T>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
8 K4 ?6 d2 g+ u  V* ^>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 7 f' ?8 H. P+ _) E% Q6 k* _* z, ~
>       手指餅乾 LadyFingers ' H- R, O- n( [  _$ Y! ^
>http://leilako.com/recipes/western/11252001_1.html
. A3 O) v  L0 W: [; w3 f/ z>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html 0 T" u. y! [$ A* t' L9 ^0 D2 m
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
4 Q4 n" X$ o4 V' r>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html
) P3 }  A3 A' p8 c  R! L. d: w>       充饑大餅  http://leilako.com/recipes/western/mis005.html ' |. m7 r! S+ q8 i5 f( \, ?5 l! u
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html " E+ E& U1 V5 W# @$ U
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
3 [+ i& c; [3 ~, c>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html
+ b; L8 i$ D% m  N2 L>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
" I1 \+ T9 g5 K9 ?: A3 K>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
; ~3 u+ w! W  h>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
8 g/ ]( m2 v( M4 l>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
. B) `* U" F0 v! n' S" x>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html + O+ q& w6 V" }7 h# ?( v
>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
7 O! [  n4 z8 I; Q> 0 `2 T' h, C% J0 b
>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
& u+ d+ h0 d+ B$ x; C9 r- K, M% g>Brownies 布朗尼/ other Quick breads)
/ _/ e5 h! G4 A> , r7 l% q/ Q* t1 m2 W6 B6 V7 _
>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html ) W, c' a/ }7 P( k+ m
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html 1 k/ G9 W% {! S# u& p: V
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
0 B% K; [. A% @- m>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html 1 j# F% U& j0 |% E* X. k9 F$ h
>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 3 j. [0 d2 l" B1 q6 S/ o  N9 i
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
( U+ u; b) K3 C>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html , w' `: l* l8 J! h, n
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html 4 U8 E9 |+ J. t6 _
>       Briscoe House B&B司康 - V8 A! [, T/ H) L
>http://leilako.com/recipes/western/11092001_2.html " _0 N8 \( i3 [0 l
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html 7 s$ G8 v5 C* n( j
>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
' |# F8 ]& _: D- M4 c>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html ( x% {% e# j5 g) r
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html + ?4 s- L2 J/ X# P
>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
' I. t& Q7 E& T! g" w1 t. L+ m>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
' T  t" i6 o  x1 j2 \, U* `2 y4 \>       (乳化法) / y6 W6 f" J% ?" d$ @9 Z
> 2 {, @4 R- I' Q# Z1 R
>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
/ m' g" N5 F! a! O: f5 q>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html . G6 O! \' D; x5 A
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html ' W/ Y* m- c0 W8 d" k
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html " H+ P# j; b3 d- A! ^  e
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
6 A, l* _3 S! P' j+ N( M>       肉桂葡萄乾軟麵包(酵)
7 P) k" }$ N) z- J4 c>http://leilako.com/recipes/western/03152002_1.html
/ g2 ]3 o) V  K2 l>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html " b+ _6 C3 [1 A$ n
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
/ O0 U, d7 k% t  u3 d6 {- F>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html : E& ?& `5 `& y8 n, K; \+ ]; a
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html : _/ l" R7 {4 y% w- P5 G1 ~
>       墨魚汁義大利橄欖油麵包
% l) [- S# o8 V3 j; `>http://leilako.com/recipes/western/06262002_1.html
% a' a$ {; u! ?0 L* K>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html $ ?) l4 v( E4 e( w: Z' t* e
>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 9 d& ~2 Z8 d0 F( Z+ F8 P
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html ) T2 y2 x" s0 B# A/ G% ^0 P2 U$ H
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html * G' {, a. }8 p  z, W) M* D
>       Ciabatta義大利拖鞋麵包(酵) - Q% L! i/ f# S0 ?  Z5 ~
>http://leilako.com/recipes/western/10302002_1.html # n0 X5 d. O* B) j( i/ S4 N
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
" S% x9 a" m/ e/ p! F+ L. ?>http://leilako.com/recipes/western/01272002_1.html
* ~: Y) {, P  ~! m; J5 y3 I1 H>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
; x6 B/ R# k/ y8 H/ w  H- G6 Z>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html $ d; H$ o, L8 J3 k2 [, L( Q
>
4 g, [+ l  ]" [>       ● 發酵麵糰 -- 貝果Bagel 5 a* ]$ G' e/ Z! h( {
>
- R' x" E; @% X, X6 u* U>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
. C2 H- R5 n6 Y5 b4 E1 k# G>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
  ^  i& V2 x" h" @* _$ t$ f>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
0 {7 D+ R8 l# B, U; N% l>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
! o$ T& I7 V% W5 N: F>       芝麻貝果搔耳朵肉桂葡萄乾貝果 4 T+ Q5 L3 m- i* K, d) S. O& M
>http://leilako.com/recipes/western/03152002_1.html 2 t* n* j& z' B7 V- M
>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
8 d8 O; k3 W4 r>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
! h$ O3 b6 Z6 u* G> 8 z, j: i/ ?1 Y, C/ y$ e/ B- ]# g3 R
>       ● 發酵麵糰 --土司
( o9 K3 ]* e9 y4 }' a( J>
0 h6 F) k0 w4 z! ]>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
1 Y  t& k# d  e( j: i) h3 x) P3 v: W>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
' s; j! k% X5 S0 A; w2 D>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html
% w2 C/ W3 G8 L, N( W: F4 H9 U- ^>       全麥土司 http://leilako.com/recipes/western/07152002_1.html 7 P( U/ |* Y% m$ Z0 [
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
7 Y4 }0 Z4 ]( Q5 n0 `' ^( i2 p>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html 6 y8 C7 @. d5 n
>
$ B, j6 K  D, d& Z& K>       ● 發酵麵糰 -- 台式軟麵包
( C# v" W! ?7 B>       KO的布丁種甜麵包(一)
: Z5 Z4 D- ~9 a; L/ J& U( P. X>http://leilako.com/recipes/western/10022002_1.html
1 a& P0 n% g; v7 @( S" D: |' w>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
" P+ T0 f  v, F+ i' s7 u) Q+ }>http://leilako.com/recipes/western/01232002_1.html
$ a. P' p2 z! y6 |( C>       菠蘿麵包--菠蘿皮及奶酥餡
( L# k4 i5 C4 c1 q7 ]8 F- e* u>http://leilako.com/recipes/western/10292002_1.html ( m6 p+ X* m2 W/ t7 p. e" R0 a
>       KO的麻糬種甜麵包(一) % A( _$ R2 v6 C
>http://leilako.com/recipes/western/11052002_1.html , k8 Z1 ^: m) A  B1 a6 a2 C4 g
>       KO的麻糬種甜麵包(二) 1 `' n; t; J* \* o5 |" V
>http://leilako.com/recipes/western/11142002_1.html 6 h* R* e8 {) T- k) i
>       紫色地瓜(芋頭地瓜)麵包
4 z+ [1 p% u! X: q/ a* T: X>http://leilako.com/recipes/western/2003/02252003_1.html
# ?. N$ ?. n: C# T> 4 V, P! }, R1 |
> ' Y- _, w0 H6 N2 j
> ( i0 q* c6 f  o
>       ● 發酵麵糰 -- 酸味酵頭-
# |0 n5 d& g5 g6 G9 \& ?& g>
: U7 l7 d, W" a8 w: X: O>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) % V+ w  \+ o( {$ R2 q
>
3 l: l$ K) L' j>
# h, V% Z- p+ y& @/ C> + Y8 x4 b5 l  A& @) ~
>       ● 簡餐(早餐--午餐--宵夜）及其它類 7 y3 h& W2 q, ^  Z* c. i
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html $ W6 E" a2 q- ~
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html & E! P, ~* ]! U. M# G* c
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html , _, B; s6 ]! G& I, }# S+ n
>       美式煎餅Sourdough Pancakes & g3 j! W; ?2 k4 }
>http://leilako.com/recipes/western/08062002_1.html
# }1 m) Y' @) S, u0 V% `: i>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
- f5 r: e7 L/ {/ X9 Y( ^9 S5 S. y5 e* i>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html 7 f. g% v0 j& u/ m" n
>       小魚兒的『超級鄉土陽春 ( T3 `4 \2 o5 u9 b0 G* G
>麵』http://leilako.com/recipes/chinese/06272002_1.html 7 ~# T6 G8 g# e4 J% e# D
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
( {$ Q, Q  I3 T5 k>       Chocolate Truffles
# h0 ]6 ]5 V! N3 {# B7 o& T: H/ `>http://leilako.com/recipes/western/2003/02112003_1.html
5 J0 Z8 c; f# Q% T2 a: w>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
+ `- w8 A) a0 W/ Q6 G>麵包) - O. B6 Q% p  w/ }3 k# y2 i
>
( v# _! M$ u! x+ y2 l$ s5 j> $ b9 G& A, Y/ Q8 m# [
>
) x7 \  @, T1 c, \  k2 x>       ● 中式點心
# Z! l( J+ E2 y" w>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
1 ~# c; i5 V: t5 K8 f6 l$ s% w: j>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
' Y/ `' l6 z) W: X3 f>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html ; N- f6 J8 ^& q
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
6 o# k- ^6 _' W: J8 |. j>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html 0 ^" r* |) @- `6 Q& X
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html & F- q/ r* {" p8 m8 Q% `2 j
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html
" f9 g1 W0 ]4 `) h$ C6 C! P>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html / I7 e* B# e3 ?# M0 N8 Y$ g- y8 U
>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html
  \+ U2 Q6 T! `, s) S: d>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
2 F5 o- f7 ]/ ~: g$ v( N, S>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 1 y. n# Z' y. Y
>       (添酸味酵頭) " T2 c$ _, ~- F+ h. t9 O
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
; [4 L1 n# c, [: f" {% J>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html . o/ U8 d1 h" X( \7 z: p" C
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
2 r. f( z( Q: p6 h, [>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 6 k$ ]2 w( S4 q9 s8 v
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html " `. C- f( `" a* i+ e
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html
3 k2 k' e! [3 m) `>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 2 F% h# k' G# ?& P* T7 f  e0 C2 g
>http://leilako.com/recipes/western/04202002_1.html
% H+ W' b/ f( n+ a% y- H$ O1 Y>       簡易葡國雞 (可當簡餐拌飯) , @$ r/ b2 P0 @& C4 v, P7 L
>http://leilako.com/recipes/chinese/01072003_2.html
& }9 o5 o: z& i9 J+ v> % X) B) i, k6 ^6 g9 S# V9 ]5 r) ^
>
3 D+ s1 L7 ^5 f8 x; Q- x- q5 O>
5 d1 X; T9 B+ R9 j- ^+ t6 C>       牛 7 O0 [8 h% a( o4 E9 j
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html : K. ?) F) m$ a3 P, a  p
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html 9 ~; R. O- U7 N) i7 C
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
, w) H9 \" Q- M- {+ X, a2 d>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
, H5 {) x1 f+ t* l$ T) T>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 8 G# }6 b8 Y% _. @) A- @' W* ]. e
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html
( w4 j( e) @5 B2 t3 ]! j+ t4 t>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html * G* ~- _3 Z) p+ Y8 H7 D
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html # a0 Y6 j5 \8 ~0 v. c" P) F1 I
>
' V2 p, d" E6 g9 _4 R8 G1 V>       ● 豬 ; p. s" Q1 v- n$ ?$ G8 a
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
( U! j- ^3 H) y>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html * [7 c3 d" T( ?+ C7 M
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
* s) r/ U4 o  s, J; E>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
- g4 k& K, u9 J" e+ i0 v% e>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
. Q8 k7 k4 M3 `0 e. l% h>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html " [! Q  r5 h4 i" x8 S: |$ \
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html - l' m3 W1 L: c0 v
>
- ?4 H! K: ?1 h: d% p6 O3 N7 n>       ● 海鮮/ 湯/ 其他
1 C( G3 ]; p7 c- G+ ]2 S$ x! Z>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
8 ^1 q9 r3 B3 p- J' k& A>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 5 Z# w$ b0 l: u- h
>% V- r) V8 g! U: z

& J/ [3 \, |) Z+ P5 B& H. n* n[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得) n! U& C* ~# _, `$ T  s5 N4 Y* @2 {
+ ^, R9 F5 N8 X1 E4 f/ z0 Y
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
) Q- d5 g& o' `8 Q( x9 @  y" q$ J% ?- n* Q1 \7 V4 J
有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
8 g1 D: P: B5 Z8 S. L+ t' o
8 C0 i) D3 v5 c# M. q& ~呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment# W3 t+ ^: w; y8 |( {7 ?; Y
" K2 U7 }9 `/ S6 h0 I6 V! z& V
[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
+ Q: o5 P1 q* ~& {% y
6 s: n& E1 g1 [1 g% v再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
  z( U5 c6 o9 v8 Q' Z
% Q" t4 I2 [9 [你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜  g; F1 [! A9 Q0 `3 l3 Z$ I6 n. R6 R

5 H0 N& o$ b  q' s4 ?+ V6 T& D舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」
$ j) c( o+ s8 |6 L) }集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be689 E0 q! }+ l* g' e4 K* o% G4 B" i
2 f/ T5 V/ x0 t  S4 A
洛克菲勒焗蠔 Oyster Rockefeller (六位用)' j% M7 p  X2 Z
# x; k3 u7 Y, D. z% e1 J( o
材料:
) j: c5 L- Z: t3 A  v0 Z粗鹽                      一磅 (450 g)
1 l" Z' e0 ]' j) Y連殼蠔                      24 隻5 |  G2 F+ g5 r7 |; n% x
牛油                     四安士 (115 g)3 @) D6 ~' p3 k* u
小洋蔥 (shallot)             兩個切碎# |, g, |. S, `
波菜葉                     1.25 磅 (500 g) 切碎2 d6 @% ^$ i; i1 @4 V  N1 h
新鮮芫荽 (parsley)             4 湯匙
* U$ b& P* y9 m$ \4 Z( |西芹葉                     4 湯匙& m* o% R, R5 J1 i. v) v& T7 k
麵包糠                     6湯匙' K; m! T/ R+ D  D1 h' F
Picard 酒                     4湯匙
& Y7 k+ s( G% l# `: H; ZTabasco 辣醬) X7 B! Y; `. }* X# }
餐桌鹽 及 黑胡椒: C+ Y0 R! x& u5 y' D+ B
檸檬片
: X6 O4 D3 |, x( R
9 ~( L+ ?8 K- \# j! ?做法
/ o; ?' R( r+ U* B; @& i& i* H5 b, x% q3 T- o! l$ e
1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用/ v1 C8 d6 V( @5 J8 p' u# T
. \. W$ N7 U- I
2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟5 w9 u  k) G+ o9 p" s9 i- t. f

: W* s$ {( F' C8 _: [! H3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬5 A9 c4 ]4 q( T- R+ [2 l; t
% j2 ]& a9 C5 ]
4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
# H: {; {3 z; w/ h" `2 k
6 e+ X; s% R8 r0 v! S5. 檸檬片伴碟上枱
  F. D0 s4 M. @4 H$ G7 J. K- X7 |* Y
[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
+ D. S3 s( v, F  V, ~1 K可唔可以改成「飲食區」7 p* O. ^! B2 `. H# h8 @7 J7 x6 G
集中討論呀

8 X! I( K7 }0 g* B2 S

" w0 J4 p$ M+ H, K. o, t* @, P樂兄話事啦 - d1 K5 `' v9 I) z; w5 ~! m# c
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
8 O( e  o, I, c* [0 v8 v6 m7 M
+ Q# N- Z- }7 m* h: p: q
" b4 |% _5 P3 D- E+ n) U樂兄話事啦
( C/ X/ F+ {. d& U7 x% k2 I* Y不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

( ^4 c# C6 i7 D- |  B0 w) s: b  A8 @$ o+ g8 W9 ^' d7 H+ J
大家尋開心架姐
1 q7 e* i" M; B+ n( \! E得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:$ J9 T$ D' k+ p7 u
) A  G/ r' W! Z

. n  O- @* ~  i) H8 L, U* j7 I大家尋開心架姐
  W0 Z4 O3 S0 }& f得閒咪update下囉

+ }1 V3 a" k! C/ F3 _1 W2 B' t1 R
# K3 N  c, ]# G0 v  S! v
無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂