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Secret of cooking thick steak:# U0 I) F; _- A

& M; w0 C2 h4 D. ?6 `1 ]Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).* S6 m0 h, E( U1 W" r% o) f, }4 O
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ w' n# \1 j0 Q) q* k) H
8 `+ M: @. {7 [6 n1 N9 M
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
, @5 X5 F( H  w. X6 q
! |6 Z& V  V! u0 A9 hMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).$ p/ L7 Y$ ?  i. j

4 U$ r4 q" i, ]( @( C. N7 AOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" _9 Y$ q% ^- l; n, ]& b/ S
* v4 h4 r3 r$ F+ T) U' R7 {
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! c6 \6 o' ^& k6 ~9 v( M- E3 E9 u

3 @& z+ q4 o4 ?! Z$ i' G- k1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings./ k4 p& E' m4 f# [; F
2)Heat pan, pour oil, fried the wings until 90% done.
$ s- Z4 N- l; N4 A9 ^6 E3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
* F* }3 o3 b5 F1 M- K8 _, @: C: E7 D8 F4 O/ E" \. b& c$ ?
Done....

Thanks for the recipie....you can actually post it here (just up stairs)- D$ ?. ~2 i0 ]: |* O1 ]  E

+ I9 G. [( Q1 [  C【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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