Gretzky

Secret of cooking thick steak:0 l3 z( p$ c0 Z& u. G

1 t; H4 Y; \. |! B7 i9 FMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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  z; G$ C" E( u8 fOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ O* a( F5 a  S  K# E1 k
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
/ v2 b; u, V1 c' Y6 _% ~, _0 u" R, w
& G) U2 Y* ^# e' NMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
+ n2 A5 F2 j9 C4 s, n, S7 ?0 z3 T# k$ ^5 f% S) G( L3 F- [
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! B$ e5 r0 f- |4 E, y, d

* V7 a3 C4 P3 w7 ~4 X1 C! GI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.1 X' V7 A0 l2 [1 C3 ^2 K
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
' e$ [% Q8 l. M; E2)Heat pan, pour oil, fried the wings until 90% done.
5 u$ w, \5 @- o3 A# U3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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; Q5 z' q2 j  F7 Z7 @# gDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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