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Secret of cooking thick steak:, B: @, E% {2 K; X* A6 _

7 b- {/ ~. Q9 @- ?) |& ]3 `  YMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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3 N& o2 ^/ @3 E0 T0 HOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
4 \2 U1 ~, ?  G" v4 t8 \9 P& _5 S
' m% i8 _2 \4 k; }+ B/ ]! bI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:  E7 `* t! `) z0 c

$ Y" ~( S6 }  ^8 {$ uMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).3 T8 z% g; |: ^) R# F5 C

! j! O; s. d! u4 }0 c) b# e' L. d. VOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 J/ z8 F0 e  n  E

# i& V. y7 ?" U% T$ KI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.7 e3 L, z* C8 c% y* w+ S. E6 J
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings., m+ m0 ?$ g9 z9 H) q4 ~7 `
2)Heat pan, pour oil, fried the wings until 90% done.
2 u/ p1 u5 X4 @- Y$ o7 b1 g9 o: I; X3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)' s) p$ I! I$ o- }+ U8 @

2 x3 u7 L, h( U【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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