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Secret of cooking thick steak:: T8 r' d& Z: X+ W' k% s* e
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).6 E1 z3 N7 y3 ?. t5 I5 f/ b

" I, I- S+ y9 _One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!  K1 o4 N& N6 h8 ?- a

9 f% J. K+ S  e+ WI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
/ `2 Y  B. D  r( x8 G' _5 u: _9 M) y8 m2 P: q8 Y+ T
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 f0 m" j) \" y! j3 O
9 c$ j7 [: v/ O0 t
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!# G2 z& n4 A) j& T! g" U
# ~/ T% R+ o! P9 z( j, E
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
+ j! e* I# T) R1 L* G8 Z5 Y9 F
9 a1 [! N# G: G1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.# e# p" ?; q) n
2)Heat pan, pour oil, fried the wings until 90% done.6 V- Q8 Z7 a# N/ `7 G! P) Y
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)
! h9 P) T0 W7 a  f' g/ b6 t0 |( F' E- }1 q0 P  \; ]! k2 |* f
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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