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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
- }  ^8 F$ O: k, E7 D1 k: Y2 f! U# c
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% b5 Y( H) ~0 J9 p5 d+ P

. r! R: Y- @! @+ a1 N8 `/ C; wOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- L4 g4 b9 h8 p1 j/ p: a

  _) o! r0 Y& w! r" `I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.5 A! V  d& t  j7 J: }0 X. s3 K
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.: W% T2 Z! f" V
2)Heat pan, pour oil, fried the wings until 90% done.
; i5 l3 X- v' @. t3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)6 R/ t" S6 a+ g7 H' _4 J. j" z

) S( i5 J! t3 L9 m* \0 ~% M$ xDone....

Thanks for the recipie....you can actually post it here (just up stairs)7 D9 E+ j' l0 ^2 _! Y, ~$ U8 h
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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