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Secret of cooking thick steak:
4 {; G) |: v6 J- G9 k1 _& g! i8 |8 P* {2 |
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 d7 K7 F" |& F0 D

( J1 g0 b  H; T, c1 W! V) nOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* t* z9 O1 q5 Z% [
; u" J3 W5 o9 {+ y& k# x' M( ^, Q' ~
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
4 J  G8 i/ Q. ^1 X/ A
1 P( d& u( f1 ]: ~3 T; uMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 P# c3 Z& O9 g2 a! e) c+ T" }1 _, O2 ]% `! E& n/ `
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 n/ {4 H3 V& M( c6 _
6 Z4 x7 b& Q, P+ M3 f! \
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.' q$ _, m, }' a- k5 D
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
) S3 l) R. B( g7 _1 S2)Heat pan, pour oil, fried the wings until 90% done./ @+ n, N7 ?9 N2 _
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)( B& M" t& t3 Q+ j* d8 N$ F

3 T/ W2 t% }7 e$ u4 rDone....

Thanks for the recipie....you can actually post it here (just up stairs)
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) r0 q3 G5 N! f【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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