Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)., Z+ u* `3 [8 ^9 {# x8 T
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! D) K  V, y0 F" C

$ V. j- k# v  z% |8 EI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:, A9 _1 `: D% }* m
( Q+ C5 v" J( c0 U/ o
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).& b3 t. V0 \) x& r! h* m( S
0 o% z1 l7 H' c& Q
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
- y3 ?  j4 ^- I$ E8 q" ?2 w) k7 d" Y" w, V9 G3 M: F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.# |" D$ g/ p1 U" o& ~
2)Heat pan, pour oil, fried the wings until 90% done.
8 j0 X0 H+ k7 H5 B9 i8 ]4 x3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)& |  m' F: }1 m! Q3 f7 q2 G4 k

" F: f; h: J8 E8 |6 GDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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