Gretzky

Secret of cooking thick steak:
# c3 G( ^+ b+ x6 i# g& v* o9 P
+ W$ ?" D4 o, c) w5 wMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)., y# D5 v" k, A! Z. |- ~( ]: {: L. B  E

  ]7 b9 k5 ^' dOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
$ k% M) E3 h% T/ ^1 O2 W0 ?& |0 N! T
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:. B2 e' U4 V4 F! M0 P) d# ^1 I1 a! H) }

1 ^$ t9 o1 i7 u3 |$ |( L$ IMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).3 a  P& @  a3 M$ H9 n0 Q
. [' b- ]. l; n0 N  k! v0 {: R" e: @
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) J& v, l; i' I& j
4 d" F7 d$ w: ]. F) r, y
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.0 Q5 @7 S; j' R  y

$ b# w7 c+ b3 F+ |% f3 p/ H# t1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& M0 Y2 c% r+ x( n/ U
2)Heat pan, pour oil, fried the wings until 90% done.
& |0 c0 r" P' P6 |9 I5 X8 ?3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
1 y! ?; g% R* q$ {( n' `
. r5 }8 C. {  q6 {3 DDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)# V* p3 I  s+ [4 g3 B% e: Q2 {" F

. ?3 j3 D0 I* ?- j% F/ S【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分