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Secret of cooking thick steak:
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  |* g4 q. e+ N! W0 g7 \Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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$ Y# H" F4 ]9 J& b- \% @One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!5 c2 h0 E3 p( v6 t/ g

6 D$ p& B6 t2 p1 B$ SI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:7 z* H, H$ [4 e: p* d: C

8 o( I: p# R/ K! r: t: uMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
: z# I7 \( L, {& Q1 A, A$ A: J3 z; e$ Z! ^
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ V! ~- A: n( z  M/ W, O, ^
3 k: e+ v4 b$ Z* G
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.. L" S' x: m: E! I
2)Heat pan, pour oil, fried the wings until 90% done.
9 a! A3 w9 |, A+ C" m3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)5 H3 n  V/ \" W- \9 u& Z6 F( B! P" U

% C+ i# R" u! i; X9 [1 FDone....

Thanks for the recipie....you can actually post it here (just up stairs)! M! X+ j/ Y1 o

# {$ x- D  z6 D; v- j+ E8 K. w, o& c【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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