Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( `+ G3 ?6 [, M8 |* }( w/ g

' H( U7 H8 ]* A0 @# ZOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
: w; c$ P( Y0 A8 {' Z* M4 q; g6 [
1 u% _% K% x. m: LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( j- l; J" L; S& B1 q9 A% e. K; _
# }4 L# P$ K4 F
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!1 W: L0 T) D' w5 i
& j% j4 ]/ L2 Y4 @  \) r7 q. x
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
+ ^0 ^' S7 Z! d4 `2)Heat pan, pour oil, fried the wings until 90% done.. u, Y6 E1 E3 Q5 a: m; V; k
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)' n6 ]& J) n2 |& U# T

/ j; _0 g, R4 w' HDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)+ Q5 x0 z1 F+ |

$ ~# f/ n. l. z6 h7 b- o【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分