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Secret of cooking thick steak:5 u# u, E. l$ P/ s+ f! A+ F) t0 S
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:5 @4 O2 ]# o8 d
1 ~2 p9 d, h: ]) ]% o9 x
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' X2 L/ V2 P1 E1 f9 F% Q
% f  \0 t2 o+ n' LOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) _9 F( t1 W4 v' ]' [2 \( m

% ?6 @1 h) h  `% x) B7 Z% F, `. gI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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+ [* l: x4 N3 U( `7 A& d4 G1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
9 ~- ?/ f! X5 ?+ ?7 {) E2)Heat pan, pour oil, fried the wings until 90% done.
9 C$ z( C- B% L+ b7 J4 ~( |' l7 V3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)2 I' k8 z' d6 w3 T
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)
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- g9 h  z: D( {8 Q3 y【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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