Gretzky

Secret of cooking thick steak:
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) o: @/ c. x% ^" U2 o- ?3 |% `Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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. q" d0 B3 d5 i5 DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 ^3 S5 G/ b) ?1 O
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:* {4 h" J6 p+ x$ ?6 A0 B

" n$ l  a/ w" b5 o5 Z7 S9 t  BMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: j& ]' ?/ ^5 N# w! X- d

6 ?8 l- G2 i3 r" j( ]( L: x0 W/ OOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 x1 n. P' _3 r2 _

; J0 \3 p) ~/ l" x. kI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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$ a* r( c3 _% f9 C1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.0 d( j) D* C& K9 w
2)Heat pan, pour oil, fried the wings until 90% done.
: E- A* B4 x! f  B$ p3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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& r& ^) l( z2 y: t8 t. M【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分