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Secret of cooking thick steak:
8 O5 a5 b! i4 w* ]6 v" b, Y' Z  ]
% z* ~' A' t) c) F  eMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% V( z+ \7 {2 z
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 I- c. Y: i3 c- E; p. j

  S8 s- i+ s& E& @9 x4 PI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
3 s. I( Z% S+ \% z9 C' J9 |
; C5 B9 p, c" {0 F( S- G6 y& v  J+ yMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
6 S: S/ z: X( r7 b' G
* H/ v& Y2 J8 |) `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
; r) b1 {7 E) p$ @  c+ r& ^! o* w
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.; i& a7 ]" Z4 ^5 e* V8 q' ]
2)Heat pan, pour oil, fried the wings until 90% done.: z5 K% @: |  g7 O7 h
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 x5 S1 ^% f8 y0 q
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Done....

Thanks for the recipie....you can actually post it here (just up stairs). e+ }5 k& h+ C  P! G# a. _2 o/ G
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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