Gretzky

Secret of cooking thick steak:. |4 ~, C0 q9 x* G" R

- N# I1 f. ~# v; `7 |6 i" v4 E: b3 vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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: }. e( E/ k1 X* s4 GOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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4 B4 P( X2 ]7 {, t( KI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:2 m! M3 ?/ }; K5 m: P- }* g
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).; u# a% h- K& ~% H  z
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
# G( ~7 V6 M: p$ X: t* O& [
' J( ~/ w% l  K) U6 d- KI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.1 ?- M6 j# [7 Z  Q* w
2)Heat pan, pour oil, fried the wings until 90% done.
3 D' ~/ {+ w; }4 I  O2 q" _3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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7 o' k+ K% D" l8 M2 W  ^/ L& r2 F【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分