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Secret of cooking thick steak:  w3 a5 o$ u3 `
) a; Y; ^8 W/ R; B' H& V
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).) m# t$ N( M: W7 W

' r) A; L0 d. h2 f) l$ x+ r, ~One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ Y6 w$ {/ W9 ]2 ?- ?' v

$ a" l+ `5 A* r5 C6 Y( ^' wI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:) l, Z7 M0 j7 y
# i* }' H, w/ C1 a8 ]1 I
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ p% B0 r1 u7 f1 K: h: }* T2 [& r

* J* F4 m! m' t" p  C! W$ J& Z1 sOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!1 }. x/ ~0 K& L1 }8 T/ g+ e+ U+ R
' e% _+ k5 u: X+ ?1 q
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.0 ?# Q# R* T7 k5 \( ^
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.6 i. w& e5 w! v. h! \
2)Heat pan, pour oil, fried the wings until 90% done.
1 e# e) u8 ~+ A" E% g( a3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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% ]1 s" b+ V9 c! [$ VDone....

Thanks for the recipie....you can actually post it here (just up stairs)
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$ r  `- z: y+ \【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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