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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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+ [1 k* @% i2 q9 D: ~4 L4 cOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- Q4 z4 f+ H' i! K/ Y
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
6 A3 b5 G7 H9 D7 L! ?0 P/ j" I: ^* o/ n+ O
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)." T8 Z$ `( ^% D! {+ e! V
2 ^' u! q/ W. {) a& O3 P( I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!* _6 n* s" X) ^0 u) }9 U2 ?) w
' i+ ^- j' o3 t% v; U& d
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
* m# k! _9 F+ ?/ `2)Heat pan, pour oil, fried the wings until 90% done.* p, Y  P$ q* g# F: }5 n
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)+ z- k, A+ Q! T# @0 I+ Q3 y% s
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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