Gretzky

Secret of cooking thick steak:
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& s$ D( [/ |* d' l+ ?! YMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 v/ H) j' [. ~
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!- K& d9 O% U4 N' P

: M! M5 c0 \: K; nI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:5 e  c: R4 t& |2 D1 T  \

3 t6 \3 K/ m7 j2 S0 qMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* m/ Q' ]1 r/ k' ~. q& \
7 J0 \+ Q" P! j3 Q8 ?9 ^One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' [" n) k8 x$ i& s$ v
$ x8 o  @6 N, m- b& p
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.- \7 }6 p5 T! x# R- e# s
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
( b, Y  [6 W, ]2)Heat pan, pour oil, fried the wings until 90% done.& W- m. f/ k& B3 f. P2 L" q
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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8 |/ r" [* \' \Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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$ L6 C- h6 x* J* R9 @: C3 A' C, K【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分