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Secret of cooking thick steak:
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1 T& q" b3 y' q/ |% p- A4 o% LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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! K( I4 `# J6 T/ C/ J! xOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
0 o  J) ~. R( e4 x& h2 \/ v5 I% w6 B( n/ ~- I' ?8 G
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
( F8 {1 v; H, y8 [# e" _; `" ]5 |3 U* Y# T* N% h. Y& f1 Y
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- H3 Q! q5 l! B) @  T
$ t, V) l6 N: }, \: D6 V/ I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; R: N* M7 s1 v/ ~

8 y) e$ Y' Q6 p1 t7 [I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.* m6 P$ o$ p; s3 u

# r; E: L: D  R% H+ z1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings., D' F) b% T" {' n& B  ]
2)Heat pan, pour oil, fried the wings until 90% done.0 V7 J; ^7 R* e6 n: J
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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$ C" C8 @+ `; w! }6 SDone....

Thanks for the recipie....you can actually post it here (just up stairs), K' s# l& ~1 D! v& I

: z( L9 y2 G0 C: M【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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