Gretzky

Secret of cooking thick steak:% f' ?& @. t$ c7 F6 t/ F9 r
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 {) C- `! A. F. S, c$ F
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:  r6 W$ T% P: a* S9 j0 D7 I" v  \, }
  `9 t3 f* r) ?3 h4 m$ A
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).  |) G4 \. _9 m* M' v
0 ?3 r! c/ @( g1 P$ M- X' q
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
% z* `/ d: |$ J4 \8 S' [) v5 a4 m& x8 O$ X
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.. t( Z' b! j/ H
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.( d: }+ r* U1 q, W. r& [
2)Heat pan, pour oil, fried the wings until 90% done.
5 K* w7 F3 B" n, M, C; }3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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- T" q2 Z9 {/ M3 O) |Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)0 @3 y) w& g! R

& h3 r+ M5 E6 b6 @7 ]! ]【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分