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Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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$ K8 n, I$ l* p- ?5 kOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; f3 w& B, I% r( F3 k$ C" M

0 @% z4 H# e+ VI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
% K5 a. B# n  X" s
! B3 |- p1 l. ?; wMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 s* _2 R% a. d9 ~
. @( k& g: ]  K. A" O' A! o! GOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) ~% Q; G7 B; }5 p! `  g
5 X! z: ?% ]9 {$ Y6 r$ C( [
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.+ h  `3 Q# ]& D5 F. Q4 k1 B6 f
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& h, I  B+ D( @! j' n5 t2 @4 l- D
2)Heat pan, pour oil, fried the wings until 90% done.6 L* {# V0 A% Z9 G7 B
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce); @( G/ Y! Q- F* M$ |) y
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)$ j! I3 t  V. E+ t5 u1 c- {
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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