Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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% r5 U5 a' d# W0 g& YOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 ?) M2 [4 F% X( \- A  H; ?, W

+ b9 }, J. p5 ^& P/ C: J+ p8 AOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!, O3 ~& d- [/ C6 Z7 l- E) X
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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9 e' p5 j' b0 n8 v5 `1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings., B5 ]& R: @+ |
2)Heat pan, pour oil, fried the wings until 90% done.
) _% n2 T+ Z/ y# ~% Y6 s7 {9 ]1 u3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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: q! i  W! W& u+ D! O0 p4 ^Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)1 J, ?: P; A( O) ?6 C7 |

$ b9 z( ]- |: J1 K' D【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分