Gretzky

Secret of cooking thick steak:
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- ?: l' [7 a+ }, J% OMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 y# P* b! J- @+ A
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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2 [: q& m2 Q" vI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:) h. y* x  ?+ S/ f& B
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
0 A% Z) s- e# g: J: z. `0 K; v& ?4 G+ i5 g2 {2 k, V: J4 |! z) v
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ O8 L2 ~0 [2 j9 V

) l6 i& ~# s* JI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.% u2 @" Z7 X: ~1 W7 z( D

. k7 c; _/ T0 _" N* B( i1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.( X! W3 r% D+ L: F" [
2)Heat pan, pour oil, fried the wings until 90% done.4 H5 @+ s! q+ w6 L* |2 M
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce); q  |- C* t' O
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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/ ^: z  q, g0 w$ k4 j9 Y& P【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分