Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! z  V7 E4 S; M& m8 d6 j2 l

5 H5 I# n% R. a5 {0 AI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:4 @% B# {& R% n: c8 v: W

. V) O" F; a& d/ E$ LMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).7 b& R" s* @1 u" G& `# Z
$ M) W2 ?) @* |* Q: ^4 `% P
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!" H5 P9 @& S* P- ^. y

  V. F& L. R5 L  ~! t" bI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.2 _: T6 t8 l2 V: F
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
/ {$ y# M, K, q: r/ H2)Heat pan, pour oil, fried the wings until 90% done.
- C9 ?" c/ n7 u" ~  y" Y% V, D3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)2 V) A) J- T, R+ j, P' ]% B

# o3 \: Y7 U# ]9 t0 T& _' ~Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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