Gretzky

Secret of cooking thick steak:: a, N3 q8 N/ G! `* l- R  `
1 R; L1 ~3 @# c; F9 ~
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
7 h6 E3 Q7 I# `9 o) B  r
  [8 }3 U1 U( F& nOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
9 c# v( Y! s  i- Z1 G$ b# @6 D  r! g7 G6 ~
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:  m# z5 \% Q+ U6 \: ^& p2 A
; J3 b2 k, p' J1 o- e: ~
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
& \4 u& P2 W$ X: r# R% h* G; l7 z5 ?! x; s( D# T! t, p1 W
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!' |- Z( V" e0 W3 [, N
+ N* z' m+ S- I& h
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.5 b8 k) n3 N8 |( _/ I( w4 P

4 v' E. f3 Y8 y+ J( A# c+ U$ @1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
7 T. W, p; Z# A2)Heat pan, pour oil, fried the wings until 90% done.
' U' _7 a% w# K2 u% D3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
; Z$ h; H+ P- N' ~5 B+ n  h. R% ?; H6 q* m& z
Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs), W5 ]( k8 e& M# r+ l  F; g
6 c1 p. R7 D, w* n: M
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分