Gretzky

Secret of cooking thick steak:
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7 R; \: W4 i% [$ C" L3 nMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).& M( y2 K/ k4 v) ?5 n. b
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!: p# n: w2 W$ ~* m0 V& G
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
& i% F! @. D9 c6 a' l, F, I& E* \  a: s) F
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# X4 P, f  h4 M+ E9 j# k. A  c
6 U& ^, w  z0 o$ g; ROne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
8 U( ]+ M9 x# k' d! k- N# W. n
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." C. r0 N+ u3 K: y6 q2 w9 [' G( V
2)Heat pan, pour oil, fried the wings until 90% done.3 T6 [; e  s2 W  R
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)- q8 W8 R, Y8 o9 G" D4 w

" j& v: C* U( J; wDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)7 P! b' a4 r; C! [$ M3 K/ ^

: ^( a  _7 M+ S2 M& g& n【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分