- 帖子
- 1691
- 精華
- 1
- 威望
- 245
- 魅力
- 0
- 讚好
- 0
- 性別
- 男
|
2#
發表於 2005-6-8 05:38 AM
| 顯示全部帖子
Secret of cooking thick steak:* a5 d& u% _" x' h/ E
+ ~4 N) T, X5 d4 l `- V. T2 E0 @2 RMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( ?; K1 J3 M' m3 W$ Z, w
5 T/ K; a V7 ?5 fOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
: i5 I/ }& J# G( W% K7 S3 y, R1 T$ ^6 ]. G% Q
I don't like the add on sauce...simple steak with marsh potato is the best. |
|