Gretzky

Secret of cooking thick steak:5 j& ^% Q) N: C

. U* T2 B* a3 }/ FMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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# ~4 K8 `" A' AOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! \' ]# a2 ~# y, ?3 i/ H% h! p

0 U' X" L% ^+ ?3 Z5 [! tI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:& |; n: r* v. n- ?& J
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' b( H0 y' s3 j3 }7 u% f
" |2 ?  |: j" m$ W# w, oOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
" N% {% b: o1 J) w7 J) {6 g* x! w- H0 D) s# c4 u
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.  l2 o# e$ i! U' K; N; i( m- U  E# E0 {' v
2)Heat pan, pour oil, fried the wings until 90% done.: ~% o+ O7 ]0 @* K
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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