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Secret of cooking thick steak:
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" w" ^) c; ?( l' y7 YMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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* L0 B$ |5 R$ R) D9 {, q8 W) m6 O6 z  g( HOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:# j) R# s$ B; L

; h2 Z0 W: r* ?0 b9 J1 I! N8 TMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).) S. G1 [8 F) c# r3 W5 \

- B; a- t& x" }# H0 yOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 I" W  H; _1 {' r( w

1 t. L( w8 `0 sI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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4 m; c  _0 d- T- w8 q9 G1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.3 O9 q$ O" v, k7 v! }% g! L
2)Heat pan, pour oil, fried the wings until 90% done.1 i6 Z- _$ J: h9 ~8 |
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)' A. s( D: d" K* Q- K* v
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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