Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).) o1 O% m5 f/ }" q- D/ t

+ S' X$ ^$ @; `0 `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!. y; d9 x0 w5 W6 `6 I6 Z* \- Y0 m# I( J* I

3 v8 ]+ G1 |+ k# O& O; CI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
  A% m$ x( i6 ^6 m+ {+ r" }+ ]2 H8 b
9 B5 i+ _$ Y/ V: n" `Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
% G+ z5 w/ l8 b3 o$ I5 p6 P8 g4 m/ |9 t( H1 \! o- a7 i1 R
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
; K5 q, v# E( ^9 z$ l6 U
5 ~" h+ ~- k; d! m  u: w# @7 _! gI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
; k: q( P0 S6 b# @$ Q  y% F2)Heat pan, pour oil, fried the wings until 90% done.
$ J" P& X) V9 F5 c4 [  f* a3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce); N- B' e% f6 ]/ W
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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* V, @; C3 v& l! f" Z: R【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分