Gretzky

Secret of cooking thick steak:
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' P& k" Q- \! S6 i" vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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$ G3 Y( ~$ x" y% ?: aOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 ~1 G+ L+ H! h  ?3 Q6 j
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
4 _$ J5 ^# C3 s$ o
" s% U' J# _& F7 W- ~  iOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ }+ H* y: V+ V! V
" ?) [, @7 U4 t" Y
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.# F3 T2 {& F, X: t' ?% f1 ^4 n
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.4 g5 d  H: C- h. Q, c
2)Heat pan, pour oil, fried the wings until 90% done.
7 O; g, b8 I4 Q' E9 w4 l5 g# U3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)# j* d3 {6 |' C/ `' W

  s* g0 `( |. N  L3 }! U7 P【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分