Gretzky

Secret of cooking thick steak:: b' q( K; Y4 F, a# Y/ g% ]4 F

5 C* |# Y/ z/ v5 U, B! R2 y3 ?Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% m9 b1 S, i$ g0 I! `/ o9 T. K

/ |2 W* E' e0 n! [2 U0 UOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 I9 B! t7 B: W2 @7 Z& w3 t/ V
  J! d$ s; i* [0 W) X
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:, G3 i4 N2 K  ~2 O( g" {

# P- W1 G4 E6 `0 U- O8 y/ W* QMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' A9 d- _6 s/ I2 [4 ~8 s6 ~8 M! u. K! q" T8 q2 I
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
5 ^6 w- |* _0 S7 Z) c5 w, Y+ T* F7 o5 _0 w! I5 ?# K
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.6 C0 Q. ]$ b3 c7 i& c

% B# h" S3 `1 ?$ p1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.' s8 [6 u  {' t; W' n
2)Heat pan, pour oil, fried the wings until 90% done.
" X7 v1 z7 h# p, p" k# }3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)0 w% h+ H3 s& ~5 P( N

# D6 S: p' D7 u  v  z; NDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)- ~6 E0 |/ X$ f( |0 }$ z( g

5 w: h! y1 k6 D" G: F【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分