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Secret of cooking thick steak:
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% \: C# ?) E- c3 c7 \) u6 pMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).5 W, i) v9 D9 V- S9 J* z

+ Z. f$ \& E% w# X  EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
. g) g& M+ q4 H: R; A  t
4 a5 a9 l; H. r5 [/ D5 NI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:+ w5 j' H6 L# p( t7 w$ m5 i/ A

& |7 C3 |. b+ t6 k1 S0 ?Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
2 }0 s+ y2 D- v3 H- ?! _4 X, ^3 j6 k* z* Q5 ?. A# h
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
3 O# l$ w3 q2 i' y* O; D" h
" h1 V* U! q# XI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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. h% E5 \: v7 h- B8 y: L9 Z0 i1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
- O4 |. S- o1 {6 g! D- n' G; `2)Heat pan, pour oil, fried the wings until 90% done.
8 C+ S5 x8 o3 m' \3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)( ~2 k4 ]6 z. z( e' j, K
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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