Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).$ p! J( f) m# J7 a* P

7 Z* }" S8 i) hOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!+ J  O+ \; R  P# c) j  _! v
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:8 T  A; X' O: l1 O) c, Z8 D$ B2 y  ^6 R

( d) C' F8 @4 W; J7 Q0 fMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).; d+ l% V& \" U* B

' v% U  ~7 Z, x4 _  g4 K9 ]/ S  {2 `One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 m) `8 v$ M9 S4 l# ~) D3 S+ D
+ c3 V6 E7 I, X
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.7 H' X9 k& m. ?% A: Q
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
/ p% V4 ^; \$ N+ E8 U2)Heat pan, pour oil, fried the wings until 90% done.
) ]5 c4 L4 [1 Q. Y# g' v( e3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)& H& G9 Q9 k1 F$ g6 ^

0 b' z" ^/ D7 g! P; p【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分