Gretzky

Secret of cooking thick steak:
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# L* \; I7 D, f; c+ U1 wMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 d; b4 Q/ b9 ]

9 |, c5 z7 a- g3 x5 t: hOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
, v' U& \6 R0 }( E
" U' W8 m6 \2 \; f0 ]; s- I9 q2 iMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).7 E$ F3 p) K. U( L. l# k0 |
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& L/ k( W& O$ a% H' h% r& _
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
0 k' A: F. g, A6 k& N/ C2)Heat pan, pour oil, fried the wings until 90% done.
) M: |# e7 N9 m7 w" w2 D3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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9 L* V+ q" P, g5 N  D9 `Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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) q- h- y1 s* x- _$ C, _7 r4 R【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分