Gretzky

Secret of cooking thick steak:" D5 s. l4 O! @- Z' x* v. f
6 _. }1 L# U( F. ], U4 p
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# n3 P6 i; b( j1 _# o8 k, z2 S" P& w+ n. u& o. r+ p* N
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 z- y! {9 d" H, F+ Z

! n7 X2 V+ Y% g' u, SI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
9 `: ?/ Z  u4 j/ G5 T9 H: m- ^4 b, `% _4 t5 i, ~3 J( G  s8 r
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 R3 J  {4 E  @* O+ n& Z# w3 ?. K' F0 T  }% X+ R2 y
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!9 |' u( n& C" V2 `  T7 H+ G
1 u4 Y0 R( B. B4 u& }  }, {% }
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
0 M6 Y; y9 h5 V: B, `' G7 r2 l8 a  r- I: o8 v% B) i' p
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.: Q. \! K5 i* C# `" P
2)Heat pan, pour oil, fried the wings until 90% done.4 ~8 k$ M$ g) i# _* ^  V
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 G3 d% R/ E$ P% j

% l9 }9 q% o: g4 o8 F7 ^) Z, uDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)& I$ z9 {  L. g; T

( }( x( V. L# t1 B【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分