Gretzky

Secret of cooking thick steak:  v' o% C! [- Q5 i7 `& V* r

& Y; r" L+ X1 h1 Q  @) ZMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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( E4 H$ b9 g. a& N6 n2 u7 yI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
4 @6 n( Y  e& x) {
4 ^6 _0 \3 e6 H" o8 F. V2 L& \2 TMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).- u$ j5 I) I8 [8 M3 b! C$ O5 o+ s
# f7 e% M% X9 s
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
' D4 Q! `% f9 O+ M- z6 m
/ K' U- }' X( u) V0 jI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
; a! \! ~% j. M& a& Q2 I2)Heat pan, pour oil, fried the wings until 90% done.. t& \9 T7 @3 P: M
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)8 ^$ o" }4 n9 b

/ X) z  W% ^8 V& {8 {! @( {7 tDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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