Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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0 n4 m8 b( a) w4 n' P* YI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
- ^% E6 J  E$ r7 l- t
1 b; d# e% x4 Y9 ?( P+ i2 yMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
( y$ ~& P) Y/ C& y, t5 @
! H; T9 A) \( F. W2 a1 r5 m0 e6 qOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!1 _5 f% i- g  V7 R4 Y

6 P, q6 @- N4 C% ^- o2 nI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon., R2 |+ p5 t4 A9 p: A8 z

# ~- R9 y! S+ `, ?4 r  b1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings., ~- e) s4 R# h& x! E4 V
2)Heat pan, pour oil, fried the wings until 90% done.3 c. T& Z+ k+ `! T& @
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)$ p3 k$ ^8 i' G" M, L

) W2 z7 k1 `: i+ y3 B# VDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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