Gretzky

Secret of cooking thick steak:3 L$ A. k' N7 V  ]& r2 W8 Y
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 h8 y% v# Y, B( ~% [( l: ?1 i
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:+ |. o% I& {8 F' M1 G# M

/ k) M4 l5 C, r+ qMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).+ t% n6 T! M9 ~

8 G/ ?1 I0 S3 m2 ]1 {6 EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!6 R" i" [% D- f9 x2 Z
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.7 \( y, m* s- O& W
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.8 c3 r% v  D8 e$ k0 @/ `0 V; x! L
2)Heat pan, pour oil, fried the wings until 90% done.3 u8 H  u) p; X4 y" o5 l' Y
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)' D* I- q1 v1 ~& G; G6 P9 U0 E
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