Gretzky

Secret of cooking thick steak:
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! g! j% r8 C5 X) N0 l$ tMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).' v/ f) @% B; Y$ G* K! b3 L8 N
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; B2 P/ ~5 F+ Q

. k( [& M7 [- F5 `* w; qI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
/ x* A) }" z+ z
5 k. X) l: ^* y* S6 W% k$ HMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 D8 F7 k3 m" b& X
* S; O" Q5 A0 \One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
: \, D3 |) M, b. U4 Z7 U% E  O, J- [. D* I; _3 I
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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) y" J; S- {! P' _% R+ n1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.7 L. s+ l! U  }, t1 [& C# Q
2)Heat pan, pour oil, fried the wings until 90% done.6 f5 o) V0 Z+ Q6 Q- _( C  ^
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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0 H4 E3 Q. J9 `  T# F# s【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分