singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
; ~+ l$ }" ~+ swow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two,
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! {9 f9 U1 \3 C4 r0 m" T6 C1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
/ T" v! g" ]- V. W7 h$ _8 fHigh-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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Many research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind. $ d4 t. o! U6 c* W! C& h" i

  o3 @4 L, x! gA balance diet, and exercise regularly
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6 v; e% G/ Q7 U" v: J* bEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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1 j* s. |, i; X# \For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. 3 W1 f/ M3 g& s

. ]5 V; b: x( Y9 k" QTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.- p' i  F1 A% X: D; O% a0 ~5 x
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]