singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:4 P" o( }8 [- h# i: z5 H) _# R: X
wow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two, . N* H2 X) K8 K  n) E2 V
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
' A$ ]+ M0 }. C4 v4 L6 h6 F  `; AHigh-acid cranberry juice controls harmful bacteria.
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.
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# a* y0 Q6 P( H: u4 h& M/ c% nMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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5 u2 n  |  T% r1 s% m2 TA balance diet, and exercise regularly   L& ]+ l, k3 L! D; W
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Even though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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& L7 T5 j9 P2 xTherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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' [( Y7 a1 u4 ^# Z  A, y/ @- R[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]