singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:: b. O& Y! R4 k" w# m6 x% A
wow.....are those truth..........thanks for the tips.......

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- r" t. a3 ~2 y8 _* x2 H4 aBased on my knowledge, many of the above are true. Especially the following two, ( X9 O4 n: \5 E2 Q( n7 C! Z
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1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! 3 z; X2 l( j7 p2 w
High-acid cranberry juice controls harmful bacteria. - T& [% y7 F8 |0 K, B* S( b
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2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.7 A8 {  X2 R4 D5 {3 G' f- M

  R+ w/ C/ I; M/ Y( YMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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( V9 _+ R2 m2 [) k7 e" NA balance diet, and exercise regularly
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6 T: n# k% `  w2 rEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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, E- M$ u2 H+ W+ ?" O2 bFor example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning.
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3 I: D5 D. @' O5 ]9 ETherefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]