singgeihot

Originally posted by Jho808 at 2005-6-6 01:36 PM:
  w& l& j* W, W' P- W" m  iwow.....are those truth..........thanks for the tips.......

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Based on my knowledge, many of the above are true. Especially the following two,
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/ u0 }7 F2 @9 F# u( T7 k1) BLADDER INFECTION? DRINK CRANBERRY JUICE!!!! ' O3 U: b" q- Z: U3 [1 D' G% W" N. Z
High-acid cranberry juice controls harmful bacteria. / V; o  O8 i* n: j9 Y

: G5 b& n+ _# D: u& a; N/ p# S0 i2) Fish has omega-3 fatty acids, and are known to be beneficial to us in various ways. The problem is that our body does not make omega-3 fatty acids, and we need to consume it from fish.5 [: U9 ~: l; x, ]; D; ]# B2 [6 w

& u0 u1 M8 {8 Z2 PMany research had been done on omega-3 fatty acids. In Canada, biotechnology enabled scientists to incorporate omega-3 fatty acids in eggs. It is currently being sold at supermarkets here. As a result, consumers can obtain it from a non-fish source. More new products with omega-3 fatty acids are expected in the near future.

singgeihot

However, there's one thing that we should always keep in mind.
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A balance diet, and exercise regularly 7 m$ a- K8 n7 V. U/ u

5 y8 }. A8 H! H% }7 F3 AEven though some of the above are beneficial to your health, if you overdo it, they might actually harm you.
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  j# H; ?7 P) e# V: \For example, vitamin E is good to you. But overdoing it might lead to Vitamin E poisoning. % i/ e$ @+ o. e- y' k' A* T

/ k+ }% q4 J+ A) z6 c- m% |Therefore, eat a balance diet (eat everything in moderate), and exercise regularly. These are the most important factors for good health.
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[ Last edited by singgeihot on 2005-6-7 at 09:14 AM ]