本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:2 [0 j8 S4 {1 ]' p( @8 q( A) ~
係咪要食肥左..先再練呢....?4 M! G/ J% x- p$ `" [' I$ m7 j
講下呀._."我想增肥同大隻d._."

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don't eat fat,) l) n* i3 ~) q2 h, b
just eat more protein,egg white,beef,chicken and pig and pork chop,5 A) @" H6 |+ Q- c8 p2 L/ y
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
8 x% a: ]5 Y8 P9 u9 H1 F$ L5 D5 bSometimes its genetic so you can't do anything about it.

8 P, L3 h: H7 Gagree with you,that's why some people only have bones no matter 6 @" u, h, H% i- T- P5 e! H, K2 i
how much they eat while some people are so fat like pigs even they
& V5 o% _# U) L0 K6 C, Ieat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:7 r2 }, z5 l8 d- k: [
wow...本篤十六世! L$ c4 r0 C+ S
how come u got -75????5 v; @0 q3 K7 l" w
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
. ^  l4 X* D: E2 N8 m2 Zeveryone like me,they are just so jealous of me and' s0 ~" M0 Z+ J% j4 t. K; w
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:) S5 [, z! U, r3 J: ~

3 c- i; S9 P  g/ F% m4 ~  o你就好la~hehe~有板主做~l like u too=3=~
1 B! N( U4 T" x+ w& z  l+ F1 d唔該你地d資料@_@~

/ n! O2 h8 [3 c4 ~9 ]) ~/ t9 H; `+ {+ r- S, Ceveryone go there to support me,thanks! a. f" R6 u% O0 B2 G! D
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:8 o1 M# R, ~0 Z# r: D

4 r2 B7 ~% Y4 a6 y- i/ |/ d9 i1 [7 F3 v) s7 N  b( d' [& {9 `
緊係唔係LA~~=.=!!!, J: }- h# @# W* F$ U1 ^: V8 Q
脂肪唔會變...

0 v2 B1 c* v, T  B6 H! M. T3 ?& dagree,
3 o7 B% Q$ l( Y$ U( R$ |( [( soil/=protein
7 V' ^+ {  q, ]; ffat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:# h+ ]: m! K+ ^1 F, ?9 ?8 O
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wah duk duk, you know so much wor.
$ ]. G* L5 `- V/ j) L- [( wknowledge is incredible.

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i always have good knowledge ga la,
; P8 g( X$ O, i- V" |% sand i have just written a poem recently
( E9 X6 b0 H! v7 g2 e6 s* ]% {8 b燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 / S8 ^9 I. C4 f( N+ D3 G! R( Z
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。