本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
8 d3 r' g7 K! ]  L! R( @2 y7 Q係咪要食肥左..先再練呢....?! R4 x3 {$ m/ K4 k+ i) u
講下呀._."我想增肥同大隻d._."

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don't eat fat,% k5 Z5 V7 M3 I1 {
just eat more protein,egg white,beef,chicken and pig and pork chop,
( v( ?) E6 q' @+ }/ Z: Lthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:) A; }, [& M3 ^# i
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter . U+ n5 j8 Q  r; u* m" Y3 ~
how much they eat while some people are so fat like pigs even they
5 c! T1 i6 B, y, Jeat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:9 x) u. L( ?) b" H( D- q3 z) n
wow...本篤十六世
) g: F3 N- e1 J0 ^% s. ahow come u got -75????
" r" S( ^" v% f6 e6 J; _6 s0 Fthey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here
- r- l9 ~' u1 S/ Y/ j" r" ceveryone like me,they are just so jealous of me and3 d1 P' p% g" f' r
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:% q! ^4 B% ^7 {: l
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你就好la~hehe~有板主做~l like u too=3=~9 g1 O' h$ [  l
唔該你地d資料@_@~

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everyone go there to support me,thanks
( [, N$ Y8 U1 l6 d/ phttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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& H3 B5 y  }2 r* H% W緊係唔係LA~~=.=!!!7 ?* _" ]1 V/ P/ n0 g4 t
脂肪唔會變...

/ J. N2 [7 j9 q% eagree,. o8 d& c6 O1 \0 v6 W
oil/=protein
7 U# F  c% z+ I3 m5 G2 lfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:/ L( O5 l* j& C9 \

  U$ N# v# ~! ?" a1 a  o4 l6 Uwah duk duk, you know so much wor. 4 i  z! }6 w( j7 w' J! x1 C- r+ ^: D
knowledge is incredible.

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i always have good knowledge ga la,* y9 b4 a8 R4 B
and i have just written a poem recently
: q* ]; R1 _: o2 Y& l2 N燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 - A$ p, O" s7 p7 p$ S
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。