本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:5 o; K7 U1 l8 O. m* [1 ?0 |- q
係咪要食肥左..先再練呢....?
) _7 R3 H; h$ U8 F" T講下呀._."我想增肥同大隻d._."

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don't eat fat,  [5 [% @6 F5 T, S
just eat more protein,egg white,beef,chicken and pig and pork chop," _$ S4 e# C' O. X  l- |
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
4 b+ g- ~7 _& K! t! O0 i8 Q3 V8 {Sometimes its genetic so you can't do anything about it.

1 t5 Z9 f0 w. I$ {0 Bagree with you,that's why some people only have bones no matter % Y% {7 L3 p1 K& e* ]0 _
how much they eat while some people are so fat like pigs even they
9 q* S# D: J3 S- R' S: V* heat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
7 i$ Q9 o" }* g7 ?wow...本篤十六世+ G( `7 o, D2 z8 ~& c6 {  Q
how come u got -75????
: I, ^3 J) Z/ ethey made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here( n3 Q& x: O4 P! _4 w3 d
everyone like me,they are just so jealous of me and* c* q+ P+ q# K. P
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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你就好la~hehe~有板主做~l like u too=3=~
: C/ y3 K* ^6 |$ o$ r3 `& p唔該你地d資料@_@~

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everyone go there to support me,thanks' f* w8 H" G! ^8 K; P3 V
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:
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) Y% W$ Q4 c6 i, j9 h緊係唔係LA~~=.=!!!  {3 K) u) z, Q
脂肪唔會變...

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agree,
/ P2 Q8 N- }/ R' j& boil/=protein
) a' R  Q7 f, x( c" Q0 r0 P' yfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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$ `! h( C: k) wwah duk duk, you know so much wor.
. @8 v1 x( z3 R& zknowledge is incredible.

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i always have good knowledge ga la,
3 ]0 j3 C) H" x! `/ q( \and i have just written a poem recently
* N7 a: n& P+ o9 R0 E燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
8 k& T2 u0 b5 `& N9 d. r敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。