本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
9 p; x( K2 ~* x! z% J9 R* v$ |係咪要食肥左..先再練呢....?
" h5 m! f8 Z& m/ b. G; [講下呀._."我想增肥同大隻d._."

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don't eat fat,6 m6 Y* Z. K) r( f
just eat more protein,egg white,beef,chicken and pig and pork chop,
8 P: u2 l: S/ l+ _+ Ithen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
$ [+ O. S+ C7 {" z: ASometimes its genetic so you can't do anything about it.

# [  m. `. N, I6 s8 t9 J7 [$ t9 Ragree with you,that's why some people only have bones no matter
6 E, q3 ^* u3 E7 F5 Xhow much they eat while some people are so fat like pigs even they0 x2 |3 K+ `" w7 k6 o
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:- d3 l, c5 D0 ^, H0 c
wow...本篤十六世
1 k3 h3 E% g" ihow come u got -75????8 j! `/ r1 N, t4 q2 X/ \5 X
they made the mistake? or what did u do?

. q+ @% P  W" R: ^" \+ ci will become a new 版主soon and i am so popular here2 [& Z5 ?$ m+ i
everyone like me,they are just so jealous of me and- n$ T) h4 B  n8 n5 _. J: M2 q
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:" a, `# F# O+ g' G

" a* v& y: {" I" r3 d4 V$ U你就好la~hehe~有板主做~l like u too=3=~
3 G- J% ^0 P# ^唔該你地d資料@_@~

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everyone go there to support me,thanks7 N9 O+ u+ Y1 B7 C) v; F
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:8 p9 X: C2 L3 M" ~
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6 J; a" L# m2 s+ Y7 x緊係唔係LA~~=.=!!!
0 T$ I1 f( w( ?( C" c- B7 B3 Z脂肪唔會變...

! Z) g/ ^* b0 bagree,
. J- t3 ~7 }( H( u8 A# E3 Ooil/=protein
) V# l0 \/ ~: l- p: v& ~fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:- t* _/ H0 a6 J( ]7 ^

, M, S7 ^9 p: B* X+ _! qwah duk duk, you know so much wor. ' W; F1 `8 \% S/ p
knowledge is incredible.

# S1 ^  I# q( [. Ji always have good knowledge ga la,7 R( w/ f8 t' G& U: S  M# u, \2 \
and i have just written a poem recently: _0 c  v2 E  l: q2 V
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 " H9 h" v8 ?) V/ k3 |4 u8 H
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。