本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:/ p6 ]( d; G, S) h% {/ h) n$ ~- j% A
係咪要食肥左..先再練呢....?+ I: s- p" U1 w. ~" d+ n8 e/ v& `
講下呀._."我想增肥同大隻d._."

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don't eat fat,
5 J3 ^* i7 @$ H% F# I5 Kjust eat more protein,egg white,beef,chicken and pig and pork chop,
( l8 u$ N. G7 c" `0 _4 Gthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:) V6 h/ f# F9 A8 g: ]
Sometimes its genetic so you can't do anything about it.

4 b" e$ b: R5 t; e- Y# qagree with you,that's why some people only have bones no matter 8 y+ w, \+ o! C+ R5 _0 \
how much they eat while some people are so fat like pigs even they4 D) g8 S  `+ d/ E" s3 T! C5 t* v
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:6 m- X' W1 G- _" T( ]3 f( C
wow...本篤十六世
9 u5 q- `# ~6 l5 B  o; U' whow come u got -75????
. Z$ R2 f$ v. u5 G  f/ J8 Athey made the mistake? or what did u do?

1 X7 M, p& b* }2 X. u7 Ci will become a new 版主soon and i am so popular here
& k# O& R7 ]3 a2 p; h1 q- `2 Neveryone like me,they are just so jealous of me and
! O. G( w$ \  v1 R* a- @deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:; p3 c! E! ?* l! w+ v, e

3 e1 c2 H6 I! J5 g+ Z2 h你就好la~hehe~有板主做~l like u too=3=~! Z. R, `! e; v" l+ L
唔該你地d資料@_@~

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everyone go there to support me,thanks
& a( h, c; \8 chttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:: q: ~- |7 p$ y# C+ @7 p
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* @5 j! \! r1 P  a緊係唔係LA~~=.=!!!! p& R5 Y. Q- a
脂肪唔會變...

' L) @. l8 a- B: E3 t$ Cagree,
, s& s8 n1 P6 u0 U5 Goil/=protein7 u* v6 N2 @6 r
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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. x9 x# H* B' g$ v& l$ [5 Awah duk duk, you know so much wor.
7 h! n. u$ J. R* yknowledge is incredible.

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i always have good knowledge ga la,6 q: B. f- C* j! x5 d* p
and i have just written a poem recently
5 z9 s) Y3 O& k0 t7 P3 C3 G3 j燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
/ _4 z5 \. ?* @9 b* _$ i敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。