本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:2 L% l  F8 B" E3 _
係咪要食肥左..先再練呢....?5 O, h: D# a1 C/ y5 w
講下呀._."我想增肥同大隻d._."

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don't eat fat,. }+ p7 i0 d3 @( l
just eat more protein,egg white,beef,chicken and pig and pork chop,* w  C# h* {& ~* b0 j4 v4 e+ j# y
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
  g- z2 t4 o& ?+ `/ fSometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
: ], S7 U5 Z4 @! I0 \how much they eat while some people are so fat like pigs even they* d) e' E) U8 j& r) D9 R+ Q3 A4 c
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:8 L* s( z3 K; S+ D: G( U# r7 ]' W7 ?
wow...本篤十六世
# m0 L0 I/ \9 o1 V$ Nhow come u got -75????) v( j6 D. I# u. M& a/ e2 w9 S
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here- o* @4 l7 `/ r; K+ y
everyone like me,they are just so jealous of me and
  c4 u. V6 m: ]1 R4 ]/ H( U& t+ mdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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9 u, I* {; H' u- F+ u2 P* ?你就好la~hehe~有板主做~l like u too=3=~
4 f2 L8 a0 \9 Y+ ?3 U+ P唔該你地d資料@_@~

$ a4 o2 x$ i9 ]$ m3 l0 g1 Feveryone go there to support me,thanks1 n6 L- a( Z* C1 x: d
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:2 q6 c; n$ |/ r6 b0 r

# ^! E4 x2 C1 w% a0 Z1 W& M1 x+ ^# r6 C) T$ X1 G- N7 M  t
緊係唔係LA~~=.=!!!0 j# y8 c$ t- M' t! G1 A
脂肪唔會變...

  a) c# D" \% Z% Tagree,
+ L/ p% c( q( Goil/=protein
8 z) ]- {) c1 m: rfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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* z" c; m; E4 `; e2 o$ ~wah duk duk, you know so much wor.
3 M+ z& r/ j( S& H( ~+ wknowledge is incredible.

, d1 R9 |- `) p. s  m, ui always have good knowledge ga la,. M2 }3 g2 j4 V2 T& C
and i have just written a poem recently
& ], H, }2 }4 _" B燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
' g( S% W" u2 {& \敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。