本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:, k- m( Z& E6 u- N, J0 K( E/ X! t; B. G
係咪要食肥左..先再練呢....?1 x' t4 g1 @9 Y# ?6 h
講下呀._."我想增肥同大隻d._."

8 t" ?" j$ H; F3 v% ddon't eat fat,
" k. G& F1 e' ~: K" j: rjust eat more protein,egg white,beef,chicken and pig and pork chop,2 r+ t) ^7 B4 U( U/ X
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
8 H4 Z5 @4 [" B# m$ I  Q1 wSometimes its genetic so you can't do anything about it.

: p! U1 N+ R* [5 Jagree with you,that's why some people only have bones no matter 5 P( }: c, k9 ?
how much they eat while some people are so fat like pigs even they
& L$ r2 q" C3 {) I) meat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
8 |4 B" d2 G( `- N* ]wow...本篤十六世8 f; f; x: u) K
how come u got -75????
4 K1 r* R4 ?5 l) \/ othey made the mistake? or what did u do?

4 J/ t; P0 O+ ^! e$ Fi will become a new 版主soon and i am so popular here
/ a" C( c! P2 y4 z8 l9 `everyone like me,they are just so jealous of me and
6 B: p4 b3 O1 S. T" C6 r8 t0 R( b& tdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
5 f) I9 t) K; B' B/ I( `/ H. Q$ Q( a4 V. }0 F
你就好la~hehe~有板主做~l like u too=3=~) r( x/ \, ~, l) H! b
唔該你地d資料@_@~

' [4 v! z6 v- A  b6 r5 Z, O' T% heveryone go there to support me,thanks
8 b: A& s; q$ Lhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:7 B. ?' G0 y9 x5 j" O6 [' I
  ~/ Z: `6 f& a
! g+ K& S* b8 R  Z0 n# e" V
緊係唔係LA~~=.=!!!8 S- n% K/ l! T# u7 ?& I5 W& d4 ^
脂肪唔會變...

3 I- _: c7 a1 Wagree,
2 b0 s: v. E% L+ V; `oil/=protein
9 e' H4 q7 O/ M- H* Gfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
5 J; y: G" b( b5 T4 u; a+ X0 n2 Q7 B- ^* _: }
wah duk duk, you know so much wor. 0 d9 g3 h2 q, |- i3 Z
knowledge is incredible.

- c6 r: [  E* R5 ?i always have good knowledge ga la,. e  t& Z: z, w7 ]8 z
and i have just written a poem recently
, u7 @" m8 i) t' L5 p燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 4 Y8 N3 l! ~! Q  t
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。