本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:! l' `( u% g- I# g  t' y
係咪要食肥左..先再練呢....?
. C4 f7 @/ Q7 p' ]2 H/ u講下呀._."我想增肥同大隻d._."

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don't eat fat,
$ r" \% k5 ^; P( N# q$ |5 C3 Yjust eat more protein,egg white,beef,chicken and pig and pork chop,
3 Z6 c& }% |' X7 Q$ v8 P8 dthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:5 u" X9 f2 \4 |1 y. K
Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter
4 V; w( `7 Z3 B4 b* u, qhow much they eat while some people are so fat like pigs even they
7 o. t7 J6 Q8 z" D& ~, ieat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:# c  X5 X9 g: D4 H+ y
wow...本篤十六世* s7 B6 m/ g' |, h" e, U
how come u got -75????) c9 K* k  ~7 G' {6 f6 v
they made the mistake? or what did u do?

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i will become a new 版主soon and i am so popular here) m4 o* y6 M% d, ^6 V/ V# _' W: f& P
everyone like me,they are just so jealous of me and* M2 ?8 N3 f7 z$ B: h
deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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9 K; m/ f: N- S' }8 k4 \* V你就好la~hehe~有板主做~l like u too=3=~+ s4 u- `1 v/ w0 U1 p' N
唔該你地d資料@_@~

! ^% q; G. ?9 I' t8 c& severyone go there to support me,thanks6 c2 z1 v9 Y5 J! g& q, r, j
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:" i; ^' K* ?& h% g( m. B7 d

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緊係唔係LA~~=.=!!!
" G" g; I7 H. E- s* P- p0 L脂肪唔會變...

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agree,
; U2 C* }5 l/ foil/=protein
2 _+ u$ W2 C' k, Jfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:& \' a' U6 y) [2 z, F
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wah duk duk, you know so much wor. ! b' M1 o1 I! @8 ^9 z$ t
knowledge is incredible.

8 P) `3 N6 D% i# r& m" J6 a6 r# E  t0 Ui always have good knowledge ga la,
  Y5 M: b; g1 x; S! R1 _; Tand i have just written a poem recently: S3 ~& I  x5 z% R3 M
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
" Z$ T& e5 }4 j. l$ L/ v, O9 ]敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。