本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:
" x( _0 y6 e$ P# s) {- {係咪要食肥左..先再練呢....?6 y* h# L& `  \' B2 n
講下呀._."我想增肥同大隻d._."

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don't eat fat,
' \+ o2 C9 n! y' J6 d& wjust eat more protein,egg white,beef,chicken and pig and pork chop,
/ {# X0 O. Z  v- M, [& nthen go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:
2 @. [3 c" S4 ]/ ^$ ]Sometimes its genetic so you can't do anything about it.

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agree with you,that's why some people only have bones no matter ! x4 P/ W% ]% T  z7 j/ X/ N% _
how much they eat while some people are so fat like pigs even they" Z/ R( E9 o* k. c9 ?6 [5 G. S* O
eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
4 j1 v- z# A. a, b+ I, w: l7 rwow...本篤十六世
2 A% c+ P' O8 n7 [) s0 f+ Mhow come u got -75????. u$ ?* h* [, ]- O
they made the mistake? or what did u do?

# ]0 B( J: t1 y7 f* wi will become a new 版主soon and i am so popular here
% J4 H0 e* `$ Veveryone like me,they are just so jealous of me and
/ K( k+ ?- w, ~# u& {deduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
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% f: B; G0 ]1 N0 k1 c6 V, X- d! N你就好la~hehe~有板主做~l like u too=3=~9 |! @! ~0 u! |: A. x; _. K9 z
唔該你地d資料@_@~

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everyone go there to support me,thanks! t8 \" {+ A. C
http://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:+ N1 B+ ]; A/ ?4 V0 Q4 ]( }3 c: ?1 Y
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4 y* \+ O6 l6 v: [9 V9 X! o( S緊係唔係LA~~=.=!!!: e# r: N6 L9 F! [* X& ]# W
脂肪唔會變...

. l# P; @7 [7 c+ @agree,
( v4 j6 M, i! ioil/=protein
. ?& L2 j! s, X$ o0 o, ?% o. jfat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:
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wah duk duk, you know so much wor. ; L0 d* a9 Y7 @6 f) {  ^
knowledge is incredible.

+ {' c( G) Q% ~$ y, V+ O6 Oi always have good knowledge ga la,6 a1 }( t7 g5 S0 X8 U9 ]
and i have just written a poem recently
, k/ u) F% ?2 _5 G# i燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。 " k8 H4 j7 q8 p/ i; Y
敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。