本篤十六世

Originally posted by 阿細 at 2005-6-7 06:07 AM:+ M+ F- w, M2 d+ l" M- l5 P
係咪要食肥左..先再練呢....?
9 ^5 f1 T) d% \* I6 F( _/ Q講下呀._."我想增肥同大隻d._."

: v' A6 y! a, r0 L. H: ?+ }
don't eat fat,
) O8 y( ~+ F9 z7 E  ~" M) ^. e: yjust eat more protein,egg white,beef,chicken and pig and pork chop,1 _8 L8 m/ G5 ]. q6 ^/ W; s1 L
then go to do gym,and eat more rice.

本篤十六世

Originally posted by naz124 at 2005-6-7 06:44 AM:% {3 S" Q6 D  C
Sometimes its genetic so you can't do anything about it.

- C- a6 `" u+ \3 y6 L* O
agree with you,that's why some people only have bones no matter   D& Y1 E  ]/ i. B4 d& }$ S
how much they eat while some people are so fat like pigs even they
6 n+ o% x3 h/ u( {eat very little.

本篤十六世

Originally posted by qweqweqwe at 2005-6-7 07:10 AM:
5 ]& g  x5 m( `wow...本篤十六世
) B, S& e) U; |0 Ihow come u got -75????
# T. p5 B1 d* A7 `5 c1 C0 p7 Jthey made the mistake? or what did u do?

  v% x* b' V3 ^/ {6 G! ], X
i will become a new 版主soon and i am so popular here/ u5 z; ?0 m! k% s1 q
everyone like me,they are just so jealous of me and
4 c; t) m1 \) O6 vdeduct my points,it doesn't matter,don't be scared

本篤十六世

Originally posted by 阿細 at 2005-6-7 07:40 AM:
6 X; ^$ {0 A; h9 D
- k* e- U& Y) @3 {你就好la~hehe~有板主做~l like u too=3=~! S& ?2 w! G" u' U6 i2 Y$ Q8 p
唔該你地d資料@_@~

, X: c% A2 n5 u5 T% p% `' aeveryone go there to support me,thanks
4 ]0 y. `/ h* Yhttp://www.26fun.com/bbs/viewthread.php?tid=53299&fpage=1

本篤十六世

Originally posted by mp3 at 2005-6-8 09:23 PM:7 i  w) E$ }" [2 f# m- @

2 x% _$ c7 e7 c& L
' E% |  L- A' E- z緊係唔係LA~~=.=!!!
/ e# Q$ l  v% o4 r: {; X* }脂肪唔會變...

9 y$ ]4 b( C# T6 u
agree,
+ t$ R8 y5 w/ }4 a' F) Xoil/=protein, h/ Y, Q& _+ [4 g% s1 J
fat/=muscle

本篤十六世

Originally posted by vivienna at 2005-6-8 11:34 PM:' \( O' B. G7 u  y( Q

3 s8 ]# u! {2 L: s$ E6 I5 b3 P7 swah duk duk, you know so much wor.
+ p& I! r$ k" a0 c3 `4 m6 J  b# y# |knowledge is incredible.

! H  Y2 V1 O& G9 p: |; O4 ci always have good knowledge ga la,
% z" L" P8 I$ h; _1 \& pand i have just written a poem recently+ C: p  J. E6 S8 E4 X" L' J. w$ P6 d
燕 趙 自 古 多 悲 風 , 猶 記 夕 陽 遍 地 紅 。
' Z, [" l+ o2 g3 G" m& k敢 將 丹 心 報 青 史 , 丈 夫 何 為 不 從 容 。