mp3

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俾個健身網你參考下

mp3

Originally posted by pkpkpkpkp at 2005-6-8 07:48 PM:
* Q7 t/ l) |0 x# E) R你食多D白肉同飯,, l& d, C2 _& s8 H
等身體有充分脂肪,
% r1 G3 u4 Y7 V- p. n4 O1 h4 `) t5 [, R再去做GYM OR EXERCISE之類既野啦~~
# y0 M3 k+ o3 I/ Q* |  Y  J一段時間應該會有成果

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緊係唔係LA~~=.=!!!
5 J& z  b: Y0 i6 q脂肪唔會變成肌肉嫁~~=.=
& O% m( ~: Y  P# P  [( d肌肉要大D就要吸收多D營養,配合唔同o既運動9 d: R1 q( u- Y6 L
令肌肉細胞變得大~~~
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5 p9 _0 W9 j( ?# _你叫人食肥d先造gym簡直係害左佢~~~=.=
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+ p! s: A4 k, B$ r, P0 _( E4 f[ Last edited by mp3 on 2005-6-8 at 09:24 PM ]