Gretzky

Secret of cooking thick steak:1 T: a5 U+ D1 E# a3 h% w

: s, o! r) \# }! d! Y2 `5 ]( [Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).0 F4 Y: `6 u. w1 S: b: k7 Z4 ?  p
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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) J9 u7 m* T; `/ lI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:5 z& H2 @' J$ w& N3 q' A0 M
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)./ B' h+ u0 j0 b" N
. P& a" W" r) C
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!. N  o/ x# M  L2 z) k4 t

0 K8 ]& ?" X- ~, `5 r% F8 X# j6 oI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.# H0 d9 _; H4 e! f1 B' D6 D
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
# S( J* M3 K. |9 W& \2)Heat pan, pour oil, fried the wings until 90% done.& o4 V3 `& }- p  P0 H5 {& c
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)  E' C8 w* e4 ?8 O5 o5 l

& @" l* S" \2 S. L0 g$ fDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)/ B& Y! B7 f( z0 @/ G9 K6 O4 Y) _

6 o7 i7 ?8 x5 a+ W& _【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分