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Secret of cooking thick steak:7 i+ \6 W' z1 I9 ]; g

" i0 H* P7 W. Y% F* L! t+ GMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
) v9 K2 `: ?6 o" z. V; e
+ ?) C) |6 `% {% a. |# {One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
* p# Z- t9 D0 @* V- a  q$ O: H' L; z' l% \& m1 Z0 ?
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
9 j  g- ~; d9 h! E
  [( |+ H6 O# |4 n1 v0 M% I1 x' BMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' X; O# v3 P0 `( z# q$ D4 m! q# C: C9 l1 x8 C. i
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!% ]" V) r4 D0 M  i' \
) |: _. o/ F- F3 {1 K' z& x" h" \
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon./ G* @/ U7 @. p8 G" C( U8 A5 J6 r

  |. c: [) p/ W: Z2 j' f1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings., C! h) v! [! I) R7 w
2)Heat pan, pour oil, fried the wings until 90% done.9 G+ g- f+ l+ f" `/ n! r
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)3 i& M% l/ u$ o! t( c

/ ^# P  `, M- O/ P) F* z1 xDone....

Thanks for the recipie....you can actually post it here (just up stairs)
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! `; C+ u% J1 m, y【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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