Gretzky

Secret of cooking thick steak:, q5 Z. E6 u- s/ _; E- ^& X

( ], ^2 Y) X1 O# I, w- iMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).; g! Y5 @# _. k1 U
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!3 w! k) H+ Q1 e. w: L% S

/ j" F9 _: s7 g% ]6 JI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
8 _/ [/ C& M" t+ l6 j# ]( D
: V, [2 g* C8 |, _% Y: [( WMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 ]7 b3 w; Y4 I* ^1 j
! w4 E" i0 \" a6 |+ J  L
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 L  C9 n/ p; i. n! g: s
/ ]9 L; ]+ p  v' F
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.; g- z9 U0 h. ~0 z) r2 j
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
* k% K# c( u7 ~+ s: S, ~2)Heat pan, pour oil, fried the wings until 90% done.
/ C2 x# t+ W$ `) m% z3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)+ [, h, W/ ~4 H& I

! U  y( y9 S, d: ?. TDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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