Gretzky

Secret of cooking thick steak:
% i$ P9 y* \) z" c% k
/ B9 O$ z9 M: h- Y. S* F# cMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 q4 l- V. A2 @- q* M' n5 z) b* `7 }  A
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!/ G7 I  s+ a, i% U/ R' U

% Q( e$ X; h8 }+ u) @I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
7 v+ z- g. r0 P1 G$ O7 w3 {; w8 U/ d. @( X6 R
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
' ]% N/ a5 Q# T3 l+ {& ^# c* U' b% i) Y! y6 j
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& f/ r1 T5 l8 m9 }  I3 B$ H9 q
: }' i4 c  N( U' m8 K" o  s* O
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.3 z" c, K* i  r

( y  ~& D7 a! K* W1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
! r7 Z2 c( J% P! i& ~" J! K2)Heat pan, pour oil, fried the wings until 90% done.! E& n+ w- i6 V; D! c
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
, B, |3 n3 d' M: c) ^& A: Y, V
Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)5 n' B+ L8 g2 f
5 B" j! b3 `5 @) Q$ u4 w% h
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分