Gretzky

Secret of cooking thick steak:2 \% l/ g2 W# F

: ~* \! S+ s. ]! F: \; X& cMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
$ }, I: L' W/ l+ ]! Z* t
3 C: Q% `* }+ G. }, A3 r# gOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!$ p* u4 X, i: q
2 o0 s; y9 A2 W$ I( Q1 y4 C
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
8 Z+ o& M3 {1 j! V6 g
  L2 |8 I0 y- r" L# ?3 WMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).: u. f! c- F/ B

- U9 _, K& i) L2 T/ K8 e9 x- b3 HOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!# q1 k2 C0 G# b( U; s0 y
  l  i0 U! x# z: l* g5 s  G
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.8 l$ y& S" R, t! a! S( q0 H
+ q- X) `0 `# Q8 w
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.8 R) [' ^1 W! D$ t
2)Heat pan, pour oil, fried the wings until 90% done.* q$ j& J; ]) G0 M
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)# a+ o0 O- H: \/ ]! f7 `
  P: _8 h  [. a* |
Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)6 [5 c7 e! C4 T. R* K# h( [1 ]
/ H% s) J7 g& U
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分