Gretzky

Secret of cooking thick steak:
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* a$ U9 A0 C" t$ c' FMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 X7 q5 _+ ^7 S$ R
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
# C) X6 ^9 k! |+ |( w6 U. T/ ]3 U. m6 B& _3 G8 a' C
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
; _* G: ]# E3 M. H
# `- D' x7 _( C7 t/ D5 d/ vI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.3 Z% H3 M: g9 J6 X# |7 O
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.: q7 p; r' \) x- V4 S# F
2)Heat pan, pour oil, fried the wings until 90% done.# |* X- H( }9 W: r5 `9 k/ |( G8 P
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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2 m+ }1 f5 `9 n0 eDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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% \. L) Q& B# z5 e5 v9 y3 y" E" N6 Q【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分