Gretzky

Secret of cooking thick steak:
0 E: G6 c' O" n" Y) n+ O3 G9 {0 V- n" r
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 A# r% {3 Q* _
+ Z/ K9 r2 g1 DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
/ m9 c( f! Z2 ]) ^( O- o4 [1 L& @  ?- v. {1 h
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
9 c  m9 @! C5 A0 |5 l9 D& H: F' f  c$ k$ P0 ?) _
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
7 A7 Y7 h2 y% h5 @. v/ o
, J. N! ~/ Y9 R2 b0 q' MOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
# g( Y; p3 {: S) R$ d- }! k. [. U4 g& i" w! e3 S0 Y! k
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.& T+ ]6 k. U( b7 ^" h) }
8 e% \, L7 @# H
1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.  K, j+ `2 ~/ r/ J
2)Heat pan, pour oil, fried the wings until 90% done.4 F& I6 {, t2 \# c, f
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)  t5 f! Z7 o0 ~3 B5 K4 G

' e; g* y: Y" P9 x" B9 X" ]& BDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)- G5 q: p7 i8 j7 {6 N7 r6 L# r

. C# Z5 ?; O3 Q1 M, \7 w【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分