Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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$ R" o9 J2 q, T7 W) ?8 q7 J0 ], QOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!7 I/ P8 j% _5 ^$ h# o9 b- ^+ Q5 b9 C

: F* {7 z# ^& f% `6 uI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:- E5 i, U% x6 a' q7 @! T$ A
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! S4 y& C) @# N8 Q5 C
, G$ l% a! N3 J7 W* ?2 B. u; J6 j1 G
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!, n- b6 m: E9 @. q+ I4 @* k6 k

- ?, N9 x$ w9 o0 A  ~I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.9 w: v; l' a; N: Q! |

' F2 S; i" K, [) C/ N1 V/ |1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& q4 K6 G& M1 \4 S; L, c# F) u
2)Heat pan, pour oil, fried the wings until 90% done.8 e, M0 ~! j1 _, Y. y' X3 Q
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)- D: M" R- B* d& T; e

( i/ S9 N3 l' S7 W2 kDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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