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kingkong007

教你整甜品、小菜... 8 {$ N6 k& U# |3 N" w+ f
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& E8 ?) N# }& p6 K; x>       ● 乳酪(cheese)蛋糕 . t9 H8 J! S# r
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
' ?0 F9 Z- o- w( K8 k9 ~: o$ K>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html $ ^" G  P8 h0 C9 u
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html % l" p, U0 l& s( Q; B- Q
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
) I, U. c: m* Z1 T) t>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
( [0 k7 p* |6 W% i! h>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
  P) ?# @( R5 f8 ^2 T6 o>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html ! S# E3 a/ ^7 C( C$ E; @
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html
& D, S* x1 x& }* V- D7 A>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html
3 U% Q! e' N( h' {/ J2 R3 F>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
7 ~: I& C: m. E9 p) L>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html 9 R, D( P( ^3 V0 k8 O. l
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
: q( _+ k7 U' H4 F>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html 4 n) e7 F5 u# m( m" w- M
>       6吋檸檬重乳酪蛋糕
7 U+ g0 u, \; L>http://leilako.com/recipes/western/2003/03282003_1.html ! H* M1 x0 D9 J0 d: A  V- _
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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& s8 t* c: A& V+ U$ x# k>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html   J/ i) {2 w: c! O3 _' @
>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
7 _7 U* G. t. ]( W. Z$ r>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
9 R* I- k) m3 R6 K6 u' h0 w>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 3 \9 Y5 x6 a* M0 c, [! n
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
6 G. _9 _, f) [( o- E- s>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html
& u& F0 [$ ^. W1 l2 e>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
) `3 g1 H- b" S: g8 s8 r, r>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 5 ]/ u. k2 ?) j1 _
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
2 B& a9 }2 G# |; f>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html 0 g. @/ n0 k! ?& J' k% J+ h
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
: b1 Z( A3 D  k  Y( c3 G* P>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
' q1 `* y2 w* L& _- D5 J0 ?>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html 7 u% q/ R" h1 f2 w: R
>       摩卡咖啡波士頓派
! H% ^' R" Z4 k& ~* B# z) M8 D- R' m7 P>http://leilako.com/recipes/western/2003/03292003_1.html
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, e, T* u# B9 Y$ b6 Z6 j0 K>       ● 奶油蛋糕Pound cake / 其他油脂類 5 a& O4 R- m$ ?# N1 G
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>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 6 q. ]; C2 N4 u
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html 1 P& i$ n- A7 r7 k; U0 e1 n
>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html % S( ^( c( g! j9 e% i& {
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
+ M0 J) A8 Z' s& x0 e2 @6 Q* q>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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7 s! y4 p: V/ m: t" e+ \3 D+ F>       ● 鹹派 / 甜派 ' K4 j/ V$ L) M* v
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3 G9 ^% j/ j. H  i" \. c" f>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
- p0 A) r! u/ s* J>       蘋果派  http://leilako.com/recipes/western/10282001_1.html 7 s0 ?- g. L9 m
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html
( `, L' T' \, L7 w" `- t$ c0 \>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 $ B- @5 z3 _9 `' w/ l0 T
> 8 p9 z$ P. U% E9 @% m7 V! x. |* p  }
>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html 4 E' [' N) u+ |, o3 T
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
! D7 j6 G+ E7 c* N+ r>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
- E% u# |3 H8 d9 ^; l>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html
+ O# k0 T. s- N" F! o3 i2 Z>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html 6 h1 u2 d- E0 Y+ ]
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 3 z; ?% J* D# s% ^; D
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
! d" I* I+ G3 R>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
  g/ n$ f) k3 p2 e) O>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 9 ?$ Z+ k8 r/ _7 o9 }% X: p
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 6 }" G% [! D) h, |) Y$ m9 ~# R
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
2 }8 z9 Q& s% D  K) y4 m( @+ V: F>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html
& d& u/ j. G! s& W5 b$ _0 e8 z5 G; E>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html % m5 p# V: Q$ Z$ |
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html 1 K) Z5 _0 u8 l
>       基本優格 / 覆盆子優酪乳
9 M; `1 N7 V+ @! A>http://leilako.com/recipes/western/09032002_1.html 3 I/ ^% A' w% X/ o
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html : K6 K  }# Q1 C7 j; |0 f
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5 z$ m4 X7 n0 A- X% `- t7 x>       ● 餅乾
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>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
5 ?1 n; o8 y& l) Z7 f- `- ]>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 4 S6 r! P; J9 E6 M- U3 H
>       手指餅乾 LadyFingers
: w$ c8 r  l0 R$ h9 r" U>http://leilako.com/recipes/western/11252001_1.html
# {0 W7 ^$ x. z- ~. q+ `>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html $ t7 E3 I# f' R' Z% u. P
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html " l5 z2 Y, H( N  p8 \2 [# ]
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 5 P& Z4 ?& Y( ^% B
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
5 j0 E2 M5 K2 U% u>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html
6 n3 [! ?1 H" ~( j>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
6 ^. ]+ }2 H- e0 G>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html : S3 k8 r6 e8 {! p
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html 4 C7 H) d9 i7 U) e; m* v# `
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
# U+ f; e0 `  r9 Q* x/ a' W>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html 3 H  n0 w* @! r
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
" @8 n  p1 z; o: t2 K( z$ i>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
3 W' z* Y% r: k6 Y8 y>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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# u1 i8 ]# z6 U# H7 @7 n6 u" O# o* {>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like + m% d% B$ T# i0 A* p
>Brownies 布朗尼/ other Quick breads)
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html 2 a8 n* ?  e& }  \
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
# V1 A. S% G5 I$ p>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html - d! U1 K4 E7 e% d
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
" J4 _( j( \# z; a7 _' u5 O# s>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html 4 F1 v# _* @" |6 V* \& {* [
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
+ F! Q& a! k; K>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html $ W& M# x# v% o" k4 R' M
>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
& X7 ^. a9 K4 Z! d>       Briscoe House B&B司康 # O0 A8 q5 e4 v% n" F
>http://leilako.com/recipes/western/11092001_2.html ( e+ h  V: a2 X% n; L% y: |
>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
7 c: ^9 U8 |% I8 y; g- \>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html 4 J2 a9 g1 Y! D  Z! U9 N( z
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html , e( V7 S+ Z4 [. u$ `# g  g
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
% g8 A+ d, m. b9 W>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html $ v7 {4 e4 R  M# }7 b
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
" A# C, C) P7 I; w, A7 X/ m: J>       (乳化法) # g+ J" P+ K4 s: Z
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& p, @$ N/ N* n# n+ ?/ t! ~>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
8 y' ], c' s6 o>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html 7 {! s7 Z* d" L
>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html + O, R4 r+ G+ i+ x
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
* h9 c/ S( r2 G' q9 w, ?9 E" ]  B>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
8 r5 o4 N5 h2 g4 V4 x0 [9 N>       肉桂葡萄乾軟麵包(酵)
- p& T  ~, k$ Y( ]$ ~- z>http://leilako.com/recipes/western/03152002_1.html
- d3 W9 M" ]/ C: b3 l% i  T>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
) |0 @2 m5 `# n2 ]# G6 e>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
8 k0 n1 u- q, y9 |>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
  ?7 t# X8 j0 g5 r5 x>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html $ l/ C6 M5 [( e$ @" w3 G! n
>       墨魚汁義大利橄欖油麵包
8 s' O* j- X4 ^0 \( t/ T% b) ]2 Y>http://leilako.com/recipes/western/06262002_1.html " I0 K: n% q' i( t# B- [! {+ H
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
4 J2 U( E4 v& e- f  T  r( B>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
+ I1 J) \- I3 I1 n* W8 u! u>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html ! j4 O5 v' l3 ^
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html ( V# e' J$ l& ?: s
>       Ciabatta義大利拖鞋麵包(酵)
2 V! G, p$ ]- |  ~3 Q2 q: ]* |>http://leilako.com/recipes/western/10302002_1.html
# Z5 `% V* o. h% Z>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
; e4 P2 e" U: S+ O2 y>http://leilako.com/recipes/western/01272002_1.html
3 M$ O5 p/ Q6 V; K0 @>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html - U( u  g) D& y; N. B: ~
>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html / \1 g& ^( Q, o9 Y' [
>
) _3 y" b8 A1 s  R>       ● 發酵麵糰 -- 貝果Bagel 6 h; m& ~& t2 }1 J' n9 u0 c
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
$ _5 j* s% p) |& Q( j- V>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html
* H% O, {) C( C) J$ F9 f4 I: l/ }. B>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html 2 y0 o* G/ `- a$ t( A3 ?9 W8 g7 f7 u
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
- L7 A+ x3 b4 s9 S: j. y* }/ q$ H>       芝麻貝果搔耳朵肉桂葡萄乾貝果
, g8 \' K8 ]8 S8 s, h% i>http://leilako.com/recipes/western/03152002_1.html
' q) b) a" T  g' @>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html 6 t; n% j$ S  L6 n- b
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司 8 ]% g2 v& |  I) J! Z$ l
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>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html / Y+ z- @1 q' V1 G) X
>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html & J) N2 W% F5 |! `/ T
>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html ) f1 Y6 q; F' g7 y  F( s- @. A
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html   D+ P3 y. ]% G1 _- s- ?
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html 4 E# f- w, F- d4 @- R5 v
>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html $ K/ i: s1 f  T2 D
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>       ● 發酵麵糰 -- 台式軟麵包
- b; ?, L0 ]& ^/ ]5 c$ z>       KO的布丁種甜麵包(一) & j& g& E# b; ~! \+ p4 I
>http://leilako.com/recipes/western/10022002_1.html
% C8 o; n6 A2 z>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方 & }( p; g- V- x. z* o8 h
>http://leilako.com/recipes/western/01232002_1.html
4 ?( h8 l* p$ g) u8 i! m>       菠蘿麵包--菠蘿皮及奶酥餡 . A4 N+ n  \. I! a, [' s. {$ T
>http://leilako.com/recipes/western/10292002_1.html $ U1 k8 [+ w6 y# P7 c
>       KO的麻糬種甜麵包(一) 9 `8 |0 N7 L: B: f) v
>http://leilako.com/recipes/western/11052002_1.html 7 E; H2 M8 Z! ~5 o6 `! m
>       KO的麻糬種甜麵包(二)
+ j4 U  C1 @# d' q+ b3 j6 z>http://leilako.com/recipes/western/11142002_1.html " W9 k4 L6 p% c% p1 _0 L
>       紫色地瓜(芋頭地瓜)麵包 ' b9 u: i& T) ~$ [# X
>http://leilako.com/recipes/western/2003/02252003_1.html ' m1 r3 l  c  r: Z& e' ?
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>
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>       ● 發酵麵糰 -- 酸味酵頭- ; @* X/ q& y- d7 B0 d
> " ~, {3 D( `3 g& X3 S( k
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄)
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>
$ {3 }8 b  a2 {3 S% _2 \. m> " R" D' ?. k; l. B' u+ K3 ~" g
>       ● 簡餐(早餐--午餐--宵夜）及其它類
2 ?; W  o6 e' n. k6 \  ^>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html " f6 V1 f) \9 R$ A3 _9 z
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html
9 w" ]$ a0 i* a: g6 f; ]4 b>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html 0 |' @4 N  T! y* E7 H
>       美式煎餅Sourdough Pancakes
7 ~% Q% B' _6 G- c) Z>http://leilako.com/recipes/western/08062002_1.html
9 [4 c% m- r9 E" ]>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html 6 F0 [" L  J) m& Q/ V* ]: W2 `
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html " {- \1 b+ U+ R  B1 {9 b) U) A1 X
>       小魚兒的『超級鄉土陽春
; I/ F( u7 q5 c* p# ~>麵』http://leilako.com/recipes/chinese/06272002_1.html 5 `6 ^( E/ r( Q/ l$ M
>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html
5 l6 \' a& c) B>       Chocolate Truffles & |/ y/ T0 g0 o
>http://leilako.com/recipes/western/2003/02112003_1.html / E! m* U* H7 `
>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是 0 E0 M1 ~! O2 Z3 F
>麵包) 6 R3 }$ ^* X, L- {' D! g
>
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>       ● 中式點心 2 @) q! X: g( @1 D! J
>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
2 Y; l+ K' E0 |( F$ a>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html 8 r; P3 X5 M5 }9 p- E* R: `
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
/ E: U& W8 s' j2 R- i/ w, P: q% i>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html 6 l$ F, h% A0 a7 O# Q
>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ) F0 d! }1 I6 ~2 K1 o* w
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html
- {+ c$ J! `0 g) _, d1 |8 K>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html ' h$ M8 P+ p2 j4 w7 w) i
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
$ g9 ^/ F2 Z+ v) E2 Y  F>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html 6 ^' S4 O0 X! m' i) N
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html * w- J3 f  r4 _3 n0 D' v
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html 7 A  n. H. l! R6 ?& D
>       (添酸味酵頭) 0 W& N! p' Z/ [; r. Y0 x8 r' o& U# A
>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html ' H* I0 c2 S3 m
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
  I' W/ {9 O5 L) q2 h>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
3 m, S# ^* D$ p+ ~2 I2 q. s>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html 1 {) ?0 V; Q! f' I: c
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html 9 Y8 ]9 @3 F9 M" g+ S- c
>       雞肉派 http://leilako.com/recipes/western/10132001_1.html 4 Y+ V# l9 g! q; E2 B
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce)
" K) v  e7 u( f/ m1 O>http://leilako.com/recipes/western/04202002_1.html 7 S  r# L7 J+ Y: G/ h
>       簡易葡國雞 (可當簡餐拌飯) 8 ^" I) m. Y( W2 h4 Y4 f! r4 d( a
>http://leilako.com/recipes/chinese/01072003_2.html 9 `# ]4 u' j$ |0 d+ ^' w: P/ e! P
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>
0 W! ?) L; Y: h9 R& H# H, K# d' B>
8 h% @6 s! G8 |5 ^! p5 Z>       牛
( A1 m$ y8 `3 E6 I! l3 S>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 5 M1 d( f* t( N6 A- w9 V6 t
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
' a* M3 c: Q6 N0 t>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html , f) X# a3 T7 R# }
>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html , x. _+ m5 i2 ~8 ?% y; l
>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html
7 r0 L# r3 J5 p  S, W! T" b3 A>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html ; z5 e) I9 ]- i4 U6 b; l" M" H/ k. e. [
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html & u3 ~% d2 Q- q8 w# C
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html 0 a- u; l# }5 ^5 D/ y4 l' `& B
> 0 I' X% D5 p- W) \& R8 @7 W
>       ● 豬
# A7 Q  T6 k" W% P+ Z>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html : o+ H; T7 w4 [! L
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
8 k9 y3 H# u# S2 p>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
. t/ n& Q* G7 _* P; U' u* n, Z>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html 3 r' p- g8 ~5 K( W1 S
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html 3 Q4 ~( \  \7 V" L/ Z' f! T
>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
8 @5 R9 z4 d+ G" V" F>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html % n' i. t/ s5 d: Q0 K8 h3 O) F
> 0 F3 w, q) q1 J( T( y4 j; Y
>       ● 海鮮/ 湯/ 其他 ; _9 g3 }- w' R. P8 `
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
2 @! \# k  a4 W, E4 z: F>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得  t0 K8 {" h( a( X* l
% D. ?- a' |( R* M, `
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
: J4 f2 Q5 H& e+ q$ p' C
% X& N7 S. K0 U2 T8 G有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
& p  J& R0 {: j3 g/ k* p+ B' d# m/ k+ t) {
呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment7 J3 b: g+ T- ~! t% W; Y2 c

# Y* I4 G. S& A* \8 ?[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
9 f  a% z2 x- `! ?( o! y
( ?1 T- b9 A9 G; T9 B再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜
( P0 W0 D2 ]- c+ x) M6 B6 U9 {) Z/ q5 R+ H" S! f4 Y
舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」# L/ `5 k0 a& d% O3 O1 X! `
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
, ]. {6 }0 o2 v8 Z  v; q, w1 H
( U; j3 ?4 L+ u* h* F9 a4 S洛克菲勒焗蠔 Oyster Rockefeller (六位用)8 U# K. D7 w3 A' |7 _, Z: i

% Q6 T* G9 N0 N/ t材料:
; M" _% U5 m9 O粗鹽                      一磅 (450 g)+ [, C9 ~5 D. f8 b! @7 k3 k1 |6 @
連殼蠔                      24 隻4 d0 T+ `8 U2 C, t* G$ L+ T
牛油                     四安士 (115 g)
2 k" n( A# T9 a小洋蔥 (shallot)             兩個切碎. W+ N- v# j# x8 _: _9 d; G
波菜葉                     1.25 磅 (500 g) 切碎
9 ^- `8 q; K1 S" Y3 C( `: R新鮮芫荽 (parsley)             4 湯匙. l  G" V! v; ^: g
西芹葉                     4 湯匙8 d6 d8 O; t4 k/ D2 W5 E8 ]
麵包糠                     6湯匙
: }4 f- ]  B: p& sPicard 酒                     4湯匙
  c% L, S* q) V# E! RTabasco 辣醬+ `& A( z+ ^5 [2 K* n" Y9 ]1 J6 i3 a
餐桌鹽 及 黑胡椒1 g. s: A- v1 ^) m: K$ n/ m
檸檬片5 p% ~' w/ f% Q" Y# f* W

: S% {; A5 D) E9 U做法' H: s& i( M, l% y
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟7 r' j* O7 W7 G
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3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬6 R3 ~4 S+ H- V5 o' L

, q* w/ H: l2 q: f4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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5. 檸檬片伴碟上枱8 a" I; t" _- |* }3 g$ y" ]
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
9 }3 O4 b  E6 g6 B+ k可唔可以改成「飲食區」) G% R' k- G6 M. j  f# m* e
集中討論呀

; j% I7 S5 P7 j. L
7 L: ?! q  E9 Q3 S2 X# Q
樂兄話事啦
( i7 Q! x! u! F$ M不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:& U. c+ H7 h/ s7 z9 R
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) |- ^. n  h7 f( `0 ]5 _! ^樂兄話事啦 & z; `% x! L. }# S0 V$ r
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

, f% `. R& k% k! N) h% w# x9 ~; i- x' K3 c
大家尋開心架姐
' P, I0 T6 D! m. ^得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
& T+ a1 F) o, J# c
# E' g/ X! y5 {/ I! n4 g: y
1 K& D" O5 p' X( z/ c, [大家尋開心架姐6 R/ e. B# _! |# f7 w; Q
得閒咪update下囉

1 D" V3 b, F' e+ |9 ?
0 f7 {) W1 s, j4 j& d$ w無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂