Gretzky

Secret of cooking thick steak:
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4 H, ^# C" T; W5 z5 o+ A1 ^% cMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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9 O; x' @  X4 i7 z* fOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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& C! Y- B9 C0 d, fI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:- b( X' e9 i  ?1 L6 |8 Q

3 D( n2 N8 s5 c) c9 R) |9 rMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
* g" q1 S, k) P* m% S7 o* {) M9 N3 ]  L1 C8 X: N" Y
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!0 x' k  b+ W6 ?

% c! h3 z1 }5 h% `% r1 dI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.! o. X! N# Q. d9 N: p
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.& Q/ @! b: p2 ^( v- P3 D$ U, }
2)Heat pan, pour oil, fried the wings until 90% done.
; p% r( o/ C2 b3 I# ?- A3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)" @- I# Z) F) s9 ?/ J, T' h
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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