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Secret of cooking thick steak:" R+ S% f' ?/ A6 {6 |8 i
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
8 d% t. i( w& t2 c- ^4 [7 f! @: \. T/ t/ G- x! r0 t
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!4 t3 F+ e: o7 o& W) ^9 t
$ B7 `, ^& T8 j5 A- n1 D
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:9 B7 ~  e2 s5 W/ V4 @
4 U7 H( W" r' T- g2 e
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
1 W( Z- w4 R9 a- q( g
& I. F! `) r% r( e* w  }3 E# }One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
1 B% L; F% R; k* A: E; q) p: X+ A6 N2 ?+ r
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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: B- A/ o, y3 k* [+ \1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings." \' S/ y* n: p: [* r4 q% Z2 B7 M8 a  O
2)Heat pan, pour oil, fried the wings until 90% done.
  ~. z' y5 t& _1 R% X6 H7 ], `3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Thanks for the recipie....you can actually post it here (just up stairs)
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/ v6 f2 r/ r7 U8 h: b4 Q; _【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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