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Secret of cooking thick steak:: F5 i5 r0 h5 Z3 E' B0 O

7 a2 N3 W$ a9 R4 H! Z/ R1 p' OMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% E) Y! h. A% o( q

: g6 Y) f! d  bOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!, m% q( M0 i' W8 c

$ r' \, ~( m! |+ V' pI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:' v' G  L1 I8 ~* j

$ W, u' W1 X! i* J$ a0 PMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
% ]5 M- ^8 m) x& g! S- ^) ]* u' G6 x1 b$ W9 b  ^5 o3 r& F5 Z
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!) s+ C. }% g% ~: U9 R1 G; T( Y- @
, ?: n3 A) Q/ s
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
4 B: z0 ~$ `2 Z! c$ B
7 G6 K) h+ B# H1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.: B) q5 I8 S9 E" H
2)Heat pan, pour oil, fried the wings until 90% done.
) s9 T5 t* Q& ^! J* ~3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
9 ]3 j' e5 J" n3 S5 B0 i
: \, {0 O& H7 i/ EDone....

Thanks for the recipie....you can actually post it here (just up stairs)
7 r2 R! ]2 i6 V# m& e- J/ |) i
1 k, f4 v& O* N【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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