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Secret of cooking thick steak:6 F2 H. A3 [* N
: v, p) N6 W1 r# c3 ~& z5 W) n
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
" p2 e& ?6 T, `& G: E+ c4 o: \/ O& l5 t/ O: H, z$ D: s
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; P8 ]: ^# Z4 m1 Y- m+ }2 o

3 H# K: p3 t0 S( s2 AI don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
. @" C2 l9 ?' K, m; T
: o& C! }3 _* A9 j2 ]) JMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)./ F2 |$ r9 V2 z9 v. A7 N# f
' _- f8 u( S3 u+ \$ O3 w$ N
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
5 r* S8 R7 z# _3 m" M1 i0 p+ k3 `6 G' Q; |# R
I don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.. O4 [  ^+ z7 E0 C, S0 m% p

0 L& E% d$ p3 ]2 T1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
4 O! O8 t% w; Q8 Q: d2)Heat pan, pour oil, fried the wings until 90% done.
. H4 T- m" O" }3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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' D' n  M* E' f8 E' r5 fDone....

Thanks for the recipie....you can actually post it here (just up stairs)4 k# M3 l& y9 `4 }. ?4 }: u5 @# q- N
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【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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