Gretzky

Secret of cooking thick steak:
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3 ^- g+ `3 E, c" o4 gMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).( i0 G$ T4 ?9 [; A8 c/ }

, S/ J( R8 y& z3 F+ DOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!# c( W0 p. [) q3 m; d6 P7 C% s

) t" z$ y4 N" J% K2 \I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
/ J% l) F( B- X& T1 m" \
' s9 S, V& |3 ~4 \) T8 qMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
5 X3 [( y4 z3 v; t; {8 ~" x9 r# b; l+ ]. W' J1 ^, y
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
: m( [* B+ A1 e7 X& ~8 u' D  H& H- R8 D) a
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
0 v  i+ ]$ v/ \7 t# k- m- [  c2)Heat pan, pour oil, fried the wings until 90% done.6 x" l  T  k. l0 W/ g% J3 X# A
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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3 ^3 B% P; s1 ^Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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