Gretzky

Secret of cooking thick steak:: P4 _4 \% a  |7 `1 F* c( v/ V

6 D% }, M% m1 ~0 vMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).% r" q" N' I9 o- j
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:) u) c4 e7 e3 E" J4 ~7 c/ {

5 M  z3 d0 O, a; b* i; P9 M* s% \Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
/ S( a# a+ S4 C# V% U; B' M9 s2 B, K, w+ b# a# O
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& d+ O" B4 n% L8 P) A& q  b
2 X+ I- z+ ~3 e& }1 j
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.
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/ h7 \2 ]* ]. \3 M( n1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
. |$ n9 D+ p7 u2)Heat pan, pour oil, fried the wings until 90% done.
+ F& U8 ~' Q8 w4 o1 X3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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: P7 e4 }3 ^" P) O4 i8 ADone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)/ c/ [! g- r% [. `' G" T

+ G* }# D: B! a【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分