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發表於 2005-6-8 05:37 AM
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Secret of cooking thick steak:6 F2 H. A3 [* N
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; P8 ]: ^# Z4 m1 Y- m+ }2 o
3 H# K: p3 t0 S( s2 AI don't like the add on sauce...simple steak with marsh potato is the best. |
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