Gretzky

Secret of cooking thick steak:6 p: a& y3 @2 n+ J3 K
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness)." q/ B1 b  {" B4 Z3 b) w
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!; h) k9 e1 G, e
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:
% p  n/ b& E! F6 q* P( f: d, C  |' y6 v& A3 o4 c: s. v4 Q
Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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9 r+ p' s! a( D1 Z& EOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
4 h' e/ R1 {& E1 V$ S. P* ~) g8 z5 t# L! `+ h, Q& M
I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.3 c! Z5 i2 R/ ?/ I7 K9 b3 X

0 R  m8 b/ b; b1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
' d1 u5 ^6 T# a2)Heat pan, pour oil, fried the wings until 90% done.' S7 S0 l5 d2 U
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)9 l) {- C# h! T; J' G/ H

6 |% C+ p" q6 V  K2 O( EDone....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)
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