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Secret of cooking thick steak:$ k# k' P9 Q' H3 T. |. Z

7 }: b, U2 N$ c! DMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).2 o  S6 ]# `7 w7 M2 Y- |+ Q6 ?

& E4 h. J3 r! F0 XOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!! p1 M2 Q% I6 q0 o7 n
' o; o5 B3 r0 D9 r9 \: J* G
I don't like the add on sauce...simple steak with marsh potato is the best.

Secret of cooking thick steak:
4 V* _0 E9 g* i7 k* q0 d* v
, b7 m$ o6 W' Z2 MMake sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).! L( \6 w( u% W
8 G7 X. z# p+ C9 @- a
One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
# d% R2 g! U7 h2 e7 p' F9 r! ]2 g
5 ]7 b' Y9 b+ ?& m& L+ i/ q! NI don't like the add on sauce...simple steak with marsh potato is the best.

15 min Easy Lemon Chicken Wings

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon.* I- T6 {" L2 t0 u4 p6 t

. n4 P- g7 ?4 ?7 c& f1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
! T) B' M3 {7 S# [7 n2)Heat pan, pour oil, fried the wings until 90% done.0 k2 J1 b/ W: _- Z9 w! h
3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
- _, m1 Q$ \) X3 F, }) n
' W" T8 x! X& V$ [) ]6 N$ EDone....

Thanks for the recipie....you can actually post it here (just up stairs)
2 [/ W. s, n& T+ G2 q6 W& |, F. ^8 b, n5 @, Q7 L, h' R
【飲食天地】交流烹調技巧 發表食府品評 肯分享實加分

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