Gretzky

Secret of cooking thick steak:
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).
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# q# ^  A0 ]7 b& q5 h5 H# kOne thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!& Y6 n9 w0 E. k4 ]5 l. {

' Z, K' u1 D  P+ h; \( G; e) ]$ BI don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Secret of cooking thick steak:' W4 |  H- ]5 X. }4 M3 N6 o+ M
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Make sure you have lots of oil (olive oil better) and the pan is thoroughly hot. Dried the steak with towel, seasoned with a bit of salt and pepper...turn the heat to high....fried the steak on one side for about a min...flip to the other side and do the same. By now you should have the two sides 'caramelized', meaning the 'crust' is now burned. TURN THE HEAT DOWN TO LOW-MED or LOW...keep flipping from time to time...cooking time varies (depending on the thickness).9 B0 e* I2 I1 U4 {3 b: `- T1 T
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One thing not to do: NEVER PRESS THE STEAK with your ANYTHING...THE JUICES WILL COME OUT!!!!!
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I don't like the add on sauce...simple steak with marsh potato is the best.

Gretzky

Ingredients: Chicken 'middle' Wings (10 pieces); 3 soup spoons of brown sugar and 4 to 5 slices of lemon." A4 t- r. L4 k6 [+ ^8 h

  b% x2 H( u6 }& z3 P  W2 X1)Take the wings out from fridge. Wash and dry them. Room temperature. Little salt on wings.
+ a2 p6 v0 K) @2)Heat pan, pour oil, fried the wings until 90% done.
8 E& s2 @( X) Y* o3)Put lemon slices, sugar and 1/2 of hot water to pan. Stir for a minute and put the lid on for 6-10 minutes (or the water turns into sauce)
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Done....

Gretzky

Thanks for the recipie....you can actually post it here (just up stairs)0 A$ r3 I! ^: a$ `6 N

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