easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym.../ D' r' I; x+ C/ Q: k& J
如果食晒,可以肥十磅到...
2 t, J8 T8 K2 c3 m0 ?, `5 R我見議你就試下早晚飲牛奶,要全脂個d!!好有用
/ i/ |) H3 `6 E; ^我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:' Q! o0 ?: U6 Y
大隻佬奶粉一定有用,又要成5百幾蚊......

4 x& R7 x( B/ W" \! B~_~ 已經成日飲... 一日一杯係咪唔夠??
$ o  ~1 ?) a+ ~9 V+ }+ a大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg  E* C+ |1 ^/ v, k& r) N% t
食飽就"all"

細水水

多食少餐
' R, w8 [* `8 F6 O餓d先食* ]: f0 G0 \' R8 k- `+ q
食急少少
) u* ?8 f3 t) D8 ~% y. W
4 M6 R0 O' T$ r9 ^$ R應該會肥..% Y# Y" L+ s7 o0 P* \
+ w/ v- k' d& e( _4 N1 G, }2 a$ p
唉...又係d點食都唔肥..
6 `+ Q' o* o- B2 B# k- c我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
  a2 {/ N' s- U; G# A! o6 Q我都係173左右高..
3 j+ D- W6 Y4 j) e得105磅=0=6 K' X: }4 M+ U4 a# K
我日日都打波..+ e: }, f9 L- Q; w
我食完飯即刻打機..打完機就訓覺  _7 w7 @+ d$ m9 G% V# Y6 k
都係唔識肥..- |+ V# T' o; @5 O5 X1 r
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

& Y. h" O/ |6 r: L" N6 C% u. _: o3 y4 B

7 ]4 T9 d* w. fwah!!!
6 F. j8 [+ T/ ^( j真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:, m+ q# P. _# O) v! n, v
我都係173左右高..
% z3 F: e8 s3 ~, p* H6 ^% I得105磅=0=$ `5 D5 H6 B1 u8 R+ e5 [! r0 W' l. u
我日日都打波..
8 K# h6 p5 i9 N" C1 A我食完飯即刻打機..打完機就訓覺* D& B( ]+ `+ V5 Y9 {
都係唔識肥..
  ^0 |% e, D( t, a我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

  @) d& I5 o' x) ?* O2 T

2 ~9 Y: h* @8 y0 ?wah!!!
. L  c8 V, j: v- q真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
- P1 d* M, x) q# p6 B; [# K有d大隻佬食個d係藥丸咁既款，不過聽...

" T$ W& G1 L( H/ w但係聽講一5食d肉就the過白韻琴: V9 z  d' L  Z+ o+ \5 F( P
好似下面張post咁
) u) l8 |2 ]! m: @5 phttp://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1