easonwing

大隻佬奶粉一定有用,又要成5百幾蚊...仲要最好要做埋gym...
7 w, w" y8 Z4 Q* |如果食晒,可以肥十磅到...
1 \5 _! Y$ j2 |, b/ ]4 L我見議你就試下早晚飲牛奶,要全脂個d!!好有用
" _* s. X6 Z3 u3 q. M2 G我之前朋友叫我飲,我飲左兩個幾月,都肥左成10磅

JCer

Originally posted by easonwing at 2005-7-24 12:49 AM:
; [5 @" M5 q- w2 ^% D大隻佬奶粉一定有用,又要成5百幾蚊......

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~_~ 已經成日飲... 一日一杯係咪唔夠??
+ {& r& p' \9 {8 W# B大隻佬奶粉...對呢D野有D 反感

gundamman678

有d大隻佬食個d係藥丸咁既款，不過聽朋友講，個d都係protein之類既野，唔係藥物，所以唔駛咁驚。食左係增加肌肉量，唔係脂肪，所以係會變得有肉地d~~

ciger

食多D蛋白質嘅野,因為肌肉係蛋白質組成

奇

我都係....173cm,50kg
1 T( s; b. }. z* x, v食飽就"all"

細水水

多食少餐
% }; R  Z& ]; y& a2 p餓d先食- d4 t+ ^. J9 S8 ^+ Q! ?
食急少少
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9 e$ n( X8 U# j+ ?應該會肥..
8 ]& ^% ~% s# e9 N+ q8 Y( u" H* s7 }2 W$ J# k- A% s
唉...又係d點食都唔肥..9 ?% J3 k( c. f. |' f& ^% W9 F& M
我唔食都肥..

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
0 [7 W2 Q3 G9 Q' z' u5 O4 b我都係173左右高..
: `5 M+ o' ~  P% C  z得105磅=0=
8 A8 b* m! z0 F3 q我日日都打波..
' n; u- R* `7 B1 J2 ?3 E' W我食完飯即刻打機..打完機就訓覺' e4 h' n7 I* U4 A
都係唔識肥..5 l$ Z/ q! a# K
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

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wah!!!5 h3 d- w7 U$ N" c8 e) H
真的這麼嚴重?

seegal

Originally posted by makin at 2005-7-23 01:21 PM:
8 `- g' V) f9 g2 S我都係173左右高..
* s" K2 [8 F% u  s5 v% l! T得105磅=0=/ @# n0 O" @4 n# I$ G% @
我日日都打波..# f  f, ?0 B' O1 w5 P
我食完飯即刻打機..打完機就訓覺
) g0 k# D3 A  f: y' m1 b都係唔識肥..# F6 ^& t( @6 |3 D
我個人咁輕打波好慘-.-嗚嗚嗚..我係青衣打波架..=0=

) C  Z' s" _0 Q" S! q3 d. ?7 h) @0 Z3 s% j+ M: O7 F: S* {
wah!!!
  }% X( ?) ]* U# l1 _  x8 x- c; `7 p/ g3 j真的這麼嚴重?

yanmatthew2006

食多D肉

astepor

Originally posted by gundamman678 at 2005-7-24 10:51 AM:
4 X8 r7 L' U  T" j8 Y有d大隻佬食個d係藥丸咁既款，不過聽...

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但係聽講一5食d肉就the過白韻琴
+ {, f3 b  [( o1 z5 f6 M% e好似下面張post咁
7 Q$ {6 V3 `' g, {- A3 B8 rhttp://www.26fun.com/bbs/viewthread.php?tid=68949&fpage=1