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kingkong007

教你整甜品、小菜...
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>       ● 乳酪(cheese)蛋糕
4 Y2 ^6 }4 S" }4 W( h>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html
# q5 d# s3 L" K' S) n( f>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html
7 K: l( d  p0 R- X>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html / j3 G% {' G( X. N/ {& H
>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html
7 G! K6 |5 W3 Q4 s) [6 K>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html
$ B* x$ d; P/ W5 e; {9 {8 S>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html
" y* T/ |* z: D>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html 2 q' S  v" }# s0 ?
>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html . D7 t; p1 h( }! V5 }
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html , m/ K) m1 W6 r" N/ V3 Y0 Y+ @
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html
9 ~! ?" S9 v" B- D>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html 0 Z( n" e2 `" d- {3 k5 t, l7 H
>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
% @( x, A' B+ q0 X) X>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html # q1 O$ V' ?. p5 @( C, i
>       6吋檸檬重乳酪蛋糕
8 I7 z! ^* y6 h- O, @: L( m+ r>http://leilako.com/recipes/western/2003/03282003_1.html . i! J* G( h7 E8 a4 n5 F
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>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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* O+ [* k! |. j% m  N4 Z; P>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
7 d0 R8 L; j5 _1 G, Z) s' F>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
# v' T; m2 ~# }. I; M2 Y>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html / J# q# i1 H9 \# p
>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html
4 `9 U9 Z* I- W+ F% X>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體) " r% w0 p7 f( _  Y; k& y- n% U+ u
>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html . z8 Y& w) c, F7 |6 I
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html 2 j# R* W4 v; {4 Z# z: U1 H
>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html
8 {! A4 S1 B4 B3 o1 h>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
6 k! q, {$ N' Z8 c0 c>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html ( }9 s" I4 p' \! s
>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
: Z% X. j7 C+ i- J: U" t( u7 B>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html 9 ~+ k+ X9 O! o
>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
5 O8 w) ^; K. h5 q5 A>       摩卡咖啡波士頓派 5 F5 s" L6 w: ]
>http://leilako.com/recipes/western/2003/03292003_1.html , g; ~: g5 F" v  S
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>       ● 奶油蛋糕Pound cake / 其他油脂類 - [- o3 n) L* P% r6 }, p% j" E
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) X% A" |: Q4 j; b>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 1 p/ ~8 [7 W+ d" T) h/ F% Q. B
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
* W( M/ p7 ^  B5 n6 `>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html ; m- R2 A+ [3 q& l2 R3 F) N
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html 8 u* P/ v9 M1 V6 X
>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html ' N9 a/ d# y* `) o
>
4 S5 k! l8 Q+ o>       ● 鹹派 / 甜派
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& @# s4 @& o) ?& A>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html ' N: M. n5 R  k4 [6 ?$ |
>       蘋果派  http://leilako.com/recipes/western/10282001_1.html ; U1 T3 h4 S  u; O$ `
>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html ( r0 e( H" ^, z& A4 K3 S/ n
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳 ) p* n( U# R) D3 D) v
>
. W! }, R6 c/ Q3 `9 b>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html 9 D  j/ v$ Y& ~5 K' }. X+ A+ W/ Q0 G
>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html
, `6 `5 C: H  R0 m% X>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html 8 ^; o8 y% c7 u5 o9 N
>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html ; U: y# `5 q" }  u
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html & D/ ~4 T, n4 T9 ~( @! [
>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html 9 @+ F2 Z# O2 g5 N7 r, I
>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
( x* d; }! d, D" ?: n>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html 3 X5 P7 {( s+ u8 W+ Z1 x! D
>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html 6 T2 Q, S. R2 N& o; k2 j& r
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html 9 Z/ G3 G, O' R. d& \4 V% m" L' ~
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
( a4 k/ y4 X+ w/ K>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html - J/ f# ~, r% ~3 j: _7 {- b
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html ( Y7 q$ b% I9 j) x2 Y, J5 }
>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
' @* }8 W8 B3 J; v- x  G6 ^: a+ ?>       基本優格 / 覆盆子優酪乳 9 H! M8 _$ h# R3 x9 C
>http://leilako.com/recipes/western/09032002_1.html
6 l; Y7 o+ F7 Q) F5 A! _3 R# ~>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html 5 X/ I. `8 x# @
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7 _3 r$ \2 A: E9 |- B>       ● 餅乾 ' u8 O" |0 e$ L* U# `9 P7 `
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4 [7 J9 M4 O1 t- m) d( F>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html 8 c" s- g# `4 T" F& X
>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html 8 [# `6 G. }3 A9 B$ y
>       手指餅乾 LadyFingers
! J6 V' Y. Q: g# v6 r. I; l( p/ P' R>http://leilako.com/recipes/western/11252001_1.html 5 w+ x" N# C/ ~3 S( P
>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html ' @1 l/ [+ l: t! C4 m) W; K3 s
>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html . x& w& r9 t! o$ }! |+ B1 ]$ M' g3 p
>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html 9 e" N% M  j/ {# B7 G  a: d; J
>       充饑大餅  http://leilako.com/recipes/western/mis005.html
" @8 _: M8 |# Y! `5 r/ @$ j- I$ d>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html , M/ G9 a* F, ~# u+ R( G( L: X
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html
$ S! d$ |9 e& n6 C" k>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html ( G; [5 u% _: e( c; ]" v
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html - y8 e% @* H2 k8 ]! e' Z
>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm ! G. v: h/ \! w, C0 Q
>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html
. j3 S' y) O* @: N>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
0 n, d& F3 O+ y>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
4 i, ?! N8 g* Z# ^6 p3 S3 {>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
. z5 l1 G( T4 a5 Y. c% I" D>Brownies 布朗尼/ other Quick breads) 8 \9 I0 g7 n& ^
> 9 ]# g" w; Q( O, A9 c# a# c7 I
>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html + U+ ^1 y7 e, G. G! F- w
>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html " g/ d9 \( a& q$ ^5 J
>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html 2 Y, w9 q- G( [. F0 X
>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
5 n3 H, R: q" I. W>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html
3 O! y0 Y* o# c: \>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html
# `1 S% V. l3 v>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
+ `. |5 n0 L; j4 ]5 P>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html
+ }6 y5 C" F  m# S2 X4 [>       Briscoe House B&B司康 ( y+ k" y$ Y+ W5 W
>http://leilako.com/recipes/western/11092001_2.html
( \/ ]. L' [, g" B>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
! n; p% [/ D. r5 F9 G5 j>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html
, I' \# o# C* g. M( z>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html 8 h& j6 w' N3 s* h1 Q# p2 K
>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
; `" P1 w( x5 F. p- g; r>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html 5 _- b2 C8 A, d$ k+ x' p9 @9 R
>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html 3 d# O4 b5 V* ~1 i6 F6 O! t" u
>       (乳化法) ! `, p! |" M; }: X' T/ G
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>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
% J) n( \3 P8 W. f>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
9 y1 q" K3 P9 @% Z>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html ' c$ [# a1 _+ n: ^/ S1 s
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html
5 y3 e7 W' R, I% ~>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html
9 X' B. S7 O! G' {>       肉桂葡萄乾軟麵包(酵)
' m1 n: k6 [" t0 u% \>http://leilako.com/recipes/western/03152002_1.html
; }& M1 s" ^9 o>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html
$ D4 W! \4 w. Q9 G>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html
0 u0 p  ?2 A9 M6 R4 }7 A>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html # _. c& u2 f( Y0 x# H( L) q$ H
>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html . h; [8 X1 G1 p2 D9 ~2 ?( U
>       墨魚汁義大利橄欖油麵包
- z' n/ G; a, A) A' g  C& o! k( Q, R>http://leilako.com/recipes/western/06262002_1.html " g0 q& X7 A. e, u8 h5 ?
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
2 Q9 c1 C2 z3 [2 E, u  E& z* v>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html 6 T" G& V3 |& y% _% Z" N
>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 1 `  @4 ?4 L0 U! [
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html . E  V' j7 d- Q. _
>       Ciabatta義大利拖鞋麵包(酵)
/ S( B3 e7 T# d0 B8 |6 n) E>http://leilako.com/recipes/western/10302002_1.html
- w) q/ t$ K. [>       Pizza 麵糰(海綿吸收法)及蕃茄醬料 ' w  B% X' r) f2 \8 z  r" J6 J
>http://leilako.com/recipes/western/01272002_1.html
0 \$ H  S' w( c# V3 T. G$ m' i>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
. Y# P! Q& Y' R6 e1 N" `$ [3 Y>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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>       ● 發酵麵糰 -- 貝果Bagel : ^' F3 s% N, e8 Z
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
' x, S' j7 T2 V>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html & A, F0 r$ ~" k5 X
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html ; g6 r. Y; \/ d4 t
>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
6 ~4 Q( L! M1 _1 ?" C>       芝麻貝果搔耳朵肉桂葡萄乾貝果 / F# m4 Z! u9 [9 B1 [
>http://leilako.com/recipes/western/03152002_1.html
0 s2 X( S4 @8 |* V- @) b>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html
( k% D. v/ J* `4 W8 B( I9 h>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html ! l, z5 e" S& u/ j0 s- i
>
1 F1 u& E) `( \& Y) U>       ● 發酵麵糰 --土司
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. v* h9 y% P1 s1 O. @1 k) I>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
$ x7 o, A0 r) F) Q>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
$ k" M- e' o4 C  W>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html $ H* r6 \- q, J
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html % q% P+ R# z% W- v/ x8 j
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
6 S( M1 |4 _7 a$ x) _) P6 o" u>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包 & M( X% L' c, x4 g% o. n. M8 j6 R/ ^
>       KO的布丁種甜麵包(一) # K' k* O9 A5 Y
>http://leilako.com/recipes/western/10022002_1.html , U% L, V( D: C2 E# d
>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
( n: M6 d/ G, ]. X  @9 A$ g>http://leilako.com/recipes/western/01232002_1.html 4 X) N" J# N5 b/ Q2 t& |. D
>       菠蘿麵包--菠蘿皮及奶酥餡
# s4 m. V1 B- j2 D0 |>http://leilako.com/recipes/western/10292002_1.html # _  w/ G1 F! ?) o9 O
>       KO的麻糬種甜麵包(一)
: g8 g$ k; p) r+ n: x3 [>http://leilako.com/recipes/western/11052002_1.html . }7 |: S- F; W# @$ \& U: ~
>       KO的麻糬種甜麵包(二) 5 \. h- N" q; [  E! @
>http://leilako.com/recipes/western/11142002_1.html
2 o0 o* v) r) Y" h& m+ t4 o$ g. @>       紫色地瓜(芋頭地瓜)麵包
  C4 U. Q; B1 e/ V6 `* ?: i>http://leilako.com/recipes/western/2003/02252003_1.html - T% y: e+ G1 f6 ]& l0 f
>
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6 @6 j4 o% q& n& D% v% [. O2 L>
: c+ l$ J9 P3 {4 _* m/ l. R>       ● 發酵麵糰 -- 酸味酵頭- * O" G: g' X( e5 W: u4 X9 E1 \
>
. S' \& s6 {" r0 d- C$ R>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 3 P. C& G& w; a, Y( i
>
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>       ● 簡餐(早餐--午餐--宵夜）及其它類 4 B' [( p: D" |! J1 W- f5 b
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html
. {: k4 U! ]3 T1 F>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html - h. l( N) e$ F" \2 z, k- g
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html 4 q- }; z4 q/ L' S& @
>       美式煎餅Sourdough Pancakes
! V' l6 t. |! X0 t$ h* |8 P>http://leilako.com/recipes/western/08062002_1.html
& P6 H& j. b1 N6 I% {0 d>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html ( m6 d+ I5 _9 n& u2 b
>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
, F2 _& w- i4 G3 u( x# v5 ?>       小魚兒的『超級鄉土陽春 . B9 f+ ]+ ^9 ^( |7 l% D+ T
>麵』http://leilako.com/recipes/chinese/06272002_1.html
" m6 P* v% p1 F: A  t>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html 6 o: ?6 _. E; B  P6 c
>       Chocolate Truffles
- j+ H# L5 D/ l& l! K>http://leilako.com/recipes/western/2003/02112003_1.html
" a" \8 O" }6 b! |; z>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
5 X  G, g6 R# O7 ]+ j7 D* T>麵包)
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>       ● 中式點心
1 B' q* Q- v% Q9 \>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
. ]1 |. ~1 E4 j; H, c( {>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html
" H, v9 K- l$ E* P5 x) l( d! I  u( w7 v>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html + z' j8 W0 h3 V3 A6 O& p5 m1 a
>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
7 n9 m7 b; W2 ~1 h! S$ }>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html   T. e+ n0 g- @
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html + L; `, O$ `" Z% Y/ I  a0 N5 y
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html 2 O- s7 z3 D. L2 T7 g2 S$ c
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
3 y9 B. w7 O$ z3 o+ k+ u>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html 9 E; X5 k1 d% ~3 O
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html - @* ?+ u* S0 c# @, O
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
$ l3 |4 w$ u9 W' v: v- o. d>       (添酸味酵頭)
4 l' k6 }2 Q$ I! C5 o( n  e>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html
9 A* ^* A3 }% t+ v6 V& k>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html
* [% j7 h  X& d" N2 q2 k>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm # N* }" s/ Y- R; a, x
>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html
: A& o8 i3 ?9 Q; E, p8 H6 W>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
! r( S2 T0 [- a5 W( s/ b  }>       雞肉派 http://leilako.com/recipes/western/10132001_1.html " F& |5 [) o4 _5 L0 W
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) 5 S  M& f$ t7 |9 o/ C: B0 P
>http://leilako.com/recipes/western/04202002_1.html
: Z- n7 \) B- _2 v>       簡易葡國雞 (可當簡餐拌飯) 4 O6 Q9 s0 K4 }/ b3 F
>http://leilako.com/recipes/chinese/01072003_2.html
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>       牛 ( I5 M- }- O6 F  J1 V
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html . |" T) W* h8 k( `2 ]( n
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html
* x; C  g+ x% R) Y$ `/ m>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
& J. S5 J0 q7 b: k>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
5 x% a  k8 h; \2 m, m>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html ! l4 w( x; U. a0 t: `
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html / p. x) [' S/ h+ ~) A* q
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html - [8 t4 m  y. J% h& q
>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html
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% }. d& Q) u4 F>       ● 豬
% v+ l+ d; M8 Q+ Q+ ^  E>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html
, q0 z$ n+ y/ T9 E>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html   p$ f, m2 V" M7 b! [  X
>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html , W+ j3 p9 ]+ V: d- i4 B4 y* E2 s+ @
>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html
" ~9 F9 k5 a( w0 S: j3 o$ d8 O0 |>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
$ g  Q% F- K' ]" ]4 K% s% y>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html # ~+ {1 x( w( E. n& o3 z- J
>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html 6 ~0 j, V; I: D6 _/ t
>
# S, q9 a7 ?/ @  [>       ● 海鮮/ 湯/ 其他   P/ T3 H  S! l* z" z( y: z1 g; [
>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
6 i' [' e4 Z2 _% E  J0 j>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html
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$ \; w  ?+ l" T: ~[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得# G& {' b6 Q; h
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成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享
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有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到+ V3 p, D: ^  }) Y4 l

! [" u, M9 ^' E4 Q; ~呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment3 \2 ]" J/ s! I' q
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇
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再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
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你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜3 E3 k+ I* X, d* W$ W

. r' L5 b( e3 ~# c* y, ]+ d舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」. t4 X4 m5 ^1 t: c0 C% j7 N/ d! N
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)* [# i$ n* t4 C' {1 a: e; @6 U
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材料:
- y. G" `! w5 w0 j, [3 {粗鹽                      一磅 (450 g)/ _3 Y( a- C0 R& Q+ T9 a2 L
連殼蠔                      24 隻
: \' e1 c: u% \; L牛油                     四安士 (115 g)
& c8 m8 `+ I( w/ [小洋蔥 (shallot)             兩個切碎; K( H4 v3 E0 k* s# e8 X' K
波菜葉                     1.25 磅 (500 g) 切碎6 k$ L/ f) s; K: y! k
新鮮芫荽 (parsley)             4 湯匙# O- |: y! ]& C# r# @
西芹葉                     4 湯匙3 T# l1 y% ~4 G( D- ]+ {
麵包糠                     6湯匙
" f( U% F% E5 Q0 Z6 ~4 [Picard 酒                     4湯匙8 h/ O6 h8 L: i
Tabasco 辣醬1 a! U5 |' |9 t
餐桌鹽 及 黑胡椒2 d" g$ z4 D  o9 k
檸檬片
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0 U1 _9 d/ U7 g9 T, D( ]做法0 ?2 V7 [' u% Z& P

. x. l9 a" C" F6 o: x) b1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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  Y; `- _8 T' k+ [1 u# K. N! c$ {2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
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2 J9 S3 x, }( \' B( t3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬
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4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)  A; B7 Y4 c; n& t' [
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5. 檸檬片伴碟上枱7 s  a: O9 u& h) D: s1 g
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[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:  e; B: _3 J1 e" M7 I/ E% R5 e; t$ D; n
可唔可以改成「飲食區」
( p. q* x3 \9 U4 g集中討論呀

6 e3 y" G. y0 _' u3 ?
' Q, C0 t$ e( z) q+ O( ~/ h7 \樂兄話事啦 # L6 g8 I. T: ~8 d5 t% X! ]6 c. _- b1 E
不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:
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+ ?" m& ^7 n  @! Y樂兄話事啦
6 u- A8 M6 {9 }* |2 X: V# n不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

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% Q' T6 Q7 d3 M& s大家尋開心架姐( J  [5 U( ]2 U# e9 ^% d
得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
+ G9 Q8 w1 i% g6 C
3 S8 F  S3 c6 G: {. {& t
; g; M( R% f, {+ h大家尋開心架姐
" [! r9 F$ `/ L. S* a" b2 x得閒咪update下囉

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# R$ Z/ r3 R( U4 p2 a無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂