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kingkong007

教你整甜品、小菜... 0 m0 O$ K( J! V+ ]/ a0 h

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>       ● 乳酪(cheese)蛋糕   r' X' b. C0 w! G* }* D! n0 F- }# ]6 i
>       檸檬起司蛋糕 http://leilako.com/recipes/western/11072001_1.html ) b2 y: B1 m: o
>       蜜奶酒起司蛋糕 http://leilako.com/recipes/western/09302001_1.html 0 C. N! M" @$ G- ?' t
>       咖啡乳酪蛋糕 http://leilako.com/recipes/western/10042001_1.html
9 b: {/ D' a, Y1 ^$ F/ v>       輕乳酪蛋糕 http://leilako.com/recipes/western/10082001_1.html : H$ s- z- T1 V
>       紅薯起司蛋糕 http://leilako.com/recipes/western/10252001_2.html 7 b. j. G! v! @  P$ x' y5 A
>       提拉米蘇 http://leilako.com/recipes/western/11262001_1.html * \6 m! D8 ^1 @, d
>       藍莓起司蛋糕  http://leilako.com/recipes/western/12272001_1.html
* m, H/ v$ f* U+ [! @>       日式乳酪蛋糕  http://leilako.com/recipes/western/04222002_1.html 2 X# b: W& W6 b1 v1 {5 l/ f$ e) K0 K3 ?
>       法式乳酪塔(蛋糕)  http://leilako.com/recipes/western/06302002_1.html ' h  U5 t" {4 G$ `
>       蘇法(輕)乳酪蛋糕  http://leilako.com/recipes/western/08202002_2.html 6 _3 W: m; ]  o5 G2 L" c: S2 K
>       餅乾派皮做法(三種) http://leilako.com/recipes/western/mis003.html
! X7 P3 K5 J7 {0 x>       鹹派皮(一般派皮)做法 http://leilako.com/recipes/western/mis002.html
5 d3 }8 w. m0 _9 w! N5 ^>       馬士卡彭乳酪替代品 http://leilako.com/recipes/western/mis006.html
) R/ W. e9 j9 l  Q# z>       6吋檸檬重乳酪蛋糕
9 d/ }+ j( |' B5 A>http://leilako.com/recipes/western/2003/03282003_1.html
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2 L/ d  N* g6 l( B( v8 R>       ● 天使蛋糕(蛋白) / 戚風蛋糕 / 蛋糕卷 / 霜飾
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9 }1 x% I# B  x* q% D8 j>       天使蛋糕 (一) http://leilako.com/recipes/western/11282001_1.html
: q, j- `3 Q9 ~6 `>       天使蛋糕 (二)  http://leilako.com/recipes/western/01182002_1.html
7 d- L$ Z9 ]1 e. u>       藍莓天使蛋糕卷  http://leilako.com/recipes/western/01182002_2.html
' W: H- G0 C5 o& e2 B>       奶油霜蛋糕卷  http://leilako.com/recipes/western/01262002_1.html 9 t2 I- @# C1 Q# y' S3 a
>       波士頓派 http://leilako.com/recipes/western/03092002_2.html (戚風體)
  S; `) x& T+ K" ~1 b2 J, N>       戚風蛋糕 (一)用低筋 http://leilako.com/recipes/western/04132002_1.html 3 }- p' K* {1 n4 A
>       戚風蛋糕 (二)用中筋 http://leilako.com/recipes/western/04092002_1.html
2 h4 k8 @( ^- N>       咖啡戚風蛋糕  http://leilako.com/recipes/western/04152002_1.html 1 ~" H( c& D( U6 _0 K/ a0 v* O0 x
>       草莓戚風蛋糕  http://leilako.com/recipes/western/05062002_1.html
+ ^. x& U* R# f. M9 W# ^8 P  `>       草莓蛋糕卷  http://leilako.com/recipes/western/05182002_2.html
. g: z) Y+ M: k7 `2 r. M4 a& C>       芋香抹茶蛋糕卷  http://leilako.com/recipes/western/05252002_1.html
' R/ Z; O5 e' K>       地瓜(紅薯)蛋糕  http://leilako.com/recipes/western/08202002_1.html
( b  M1 @4 d! @1 l. T6 l>       橙酒奶油克林姆/霜 http://leilako.com/recipes/western/08242002_1.html
  q6 {$ u3 f7 x  V. ~>       摩卡咖啡波士頓派
0 ^2 K7 q) G- P9 n" G>http://leilako.com/recipes/western/2003/03292003_1.html
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8 C! p2 l1 d0 l>       ● 奶油蛋糕Pound cake / 其他油脂類
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6 F% p+ j0 m8 g5 k( I5 i>       基本磅蛋糕 http://leilako.com/recipes/western/12012001_1.html 2 i. s* I3 i' b: j- }( _
>       酒香磅蛋糕  http://leilako.com/recipes/western/04282002_1.html
. d: [* S. \0 T5 \+ t6 f>       柳橙磅蛋糕  http://leilako.com/recipes/western/04302002_1.html 8 @% E5 a" P. D+ F: d3 f  t
>       脆皮巧克力布朗尼  http://leilako.com/recipes/western/01132002_1.html
( N1 r! J6 _3 M7 r! W>       金色水果蛋糕 http://leilako.com/recipes/western/12202002_1.html
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>       ● 鹹派 / 甜派
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, S0 M& I9 R! t2 c5 U! r>       雞肉鹹派 http://leilako.com/recipes/western/10132001_1.html
  u" u, p  r0 I% X( l. k>       蘋果派  http://leilako.com/recipes/western/10282001_1.html
" q8 |5 \9 z4 K9 \& N# O8 a$ f. D% [>       南瓜派(一) http://leilako.com/recipes/western/04172002_1.html 8 `& i5 y/ r: T  f7 R
>       南瓜派(二) 檸檬味  http://leilako.com/recipes/western/08302002_1.html + A# k, B4 m& Q" n: T" `
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>       ● 冰淇淋 / 慕斯 / 布丁 / 軟凍 / 優酪乳
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>       藍姆酒冰淇淋 http://leilako.com/recipes/western/03062002_1.html
0 l  t& M# t. k5 r) ?( s# L1 B>       芒果冰淇淋 http://leilako.com/recipes/western/06112002_1.html 8 w/ b2 V2 \$ [0 e* }
>       紅豆抹茶冰淇淋 http://leilako.com/recipes/western/06122002_1.html
- V" }. b# A1 U  a7 \& S& a>       芋頭冰淇淋  http://leilako.com/recipes/western/07272002_1.html - M" h# Q5 a6 f  L+ U$ t; |
>       巴伐利亞布丁 http://leilako.com/recipes/western/04212002_2.html
( d5 v' f* \# i* b% \! F>       咖啡布丁Coffee Flan http://leilako.com/recipes/western/05282002_1.html
- o- T) Y. w: _5 f6 G4 s0 L>       香草牛奶布丁(凍)  http://leilako.com/recipes/western/08122002_1.html
6 t6 o! b! `2 E' j>       新鮮藍莓酪梨布丁 http://leilako.com/recipes/western/08162002_1.html
1 Y4 D( x' d6 a$ ?>       抹茶奶凍 / 檸檬凍  http://leilako.com/recipes/western/04212002_1.html + {- q9 a( ?1 q, y+ M- H$ K, r
>       綠茶蒟蒻凍 http://leilako.com/recipes/western/08022002_1.html ! E, x& G9 L3 L( Q
>       柳橙優酪乳軟凍  http://leilako.com/recipes/western/07172002_2.html
& U  _! u( t- |: E# H0 p& C>       柳橙優酪乳軟凍(二) http://leilako.com/recipes/western/08042002_1.html 8 {& B( B4 [; \3 T5 Z5 L+ _! U: K
>       水蜜桃慕斯 http://leilako.com/recipes/western/05182002_1.html
( i2 O6 z! [. w+ j>       雪蓮綠豆慕斯 http://leilako.com/recipes/western/07152002_2.html
2 w  i' D% E% @, B' J* j" X>       基本優格 / 覆盆子優酪乳 4 o7 u( }6 |3 L; }
>http://leilako.com/recipes/western/09032002_1.html 9 z8 g' [; k9 A2 P' B  c! ]) b
>       三色布丁豆花 http://leilako.com/recipes/chinese/08092002_1.html ( e. ^/ o, L$ h* v
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! e' t; M3 b* G# s* j" x>       ● 餅乾 1 Z% I' n7 \$ U& {
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3 p% q4 ^3 b4 F* A. q>       奶油擠花餅乾 http://leilako.com/recipes/western/10092001_1.html
# W6 H7 w. ~7 j1 v& K! h>       酸奶油薄脆餅  http://leilako.com/recipes/western/05222002_1.html
% p4 G( m! N' m) b$ l5 c: G>       手指餅乾 LadyFingers
: B$ L5 T& k4 C) p" E3 [! X* h>http://leilako.com/recipes/western/11252001_1.html
0 a; S3 g9 F: m! G>       巧克力雪球 http://leilako.com/recipes/western/08282002_1.html
* J; T) x) X0 O( M# i>       巧克力夾心餅  <http://leilako.com/recipes/western/04252002_1.html
0 z* z$ a. Q* A+ k# V3 t8 u$ [>       松子燕麥餅乾 http://leilako.com/recipes/western/11012001_1.html ( g: `9 W, |& L- ?2 k1 v/ q
>       充饑大餅  http://leilako.com/recipes/western/mis005.html $ L6 @# a! u7 e1 _' u
>       麥片餅乾材料 http://leilako.com/recipes/western/mis001.html ; Q+ j0 `2 G% x/ t0 h$ Z7 x
>       核桃酥餅 http://leilako.com/recipes/western/01062002_1.html - J* U  \. A& d& B  A
>       健康燕麥方塊餅 http://leilako.com/recipes/western/01282002_1.html . Z; J; H3 Z- k- |4 q( K
>       健康燕麥方塊餅  http://leilako.com/recipes/western/01282002_1.html
3 K2 ]* T+ w% q2 o5 R/ R>       佛洛伊德酥餅 http://leilako.com/recipes/western/02212002_1.htm
" b. ], r9 E. {2 u) \/ o>       迷迭香小辮子 http://leilako.com/recipes/western/11132001_1.html . U' N8 E1 Y& _" w; \
>       乳酪小點 http://leilako.com/recipes/western/10182001_1.html
; }4 O' h/ h% x$ h2 E2 n# g! ^- p>       Biscotti基礎配方(兩種) http://leilako.com/recipes/western/mis004.html
* z) S9 \2 r" Z0 z4 X( `>       Cappuccino Biscotti http://leilako.com/recipes/western/11082001_1.html
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>       ● 簡易麵包類(Muffins瑪芬/ Scones司康/ Biscuits比司吉/ Cake-like
3 f- K& C* W- X- v0 i>Brownies 布朗尼/ other Quick breads)
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>       培根火腿瑪芬 http://leilako.com/recipes/western/10062001_1.html
6 `+ B. I, U' i/ B3 X- L( z>       小藍莓瑪芬 http://leilako.com/recipes/western/11212001_1.html
1 H8 c9 a7 B+ C>       蘋果肉桂瑪芬 http://leilako.com/recipes/western/02042002_1.html
% w: G* K- J* I3 S: P# J* v>       蜂蜜玉米瑪芬 http://leilako.com/recipes/western/03302002_2.html
, V+ Q' p, O8 I0 Q>       Bisquick 調配法(三種) http://leilako.com/recipes/western/mis007.html ; m% S0 R9 T# a) \2 f% w
>       黑糖布朗尼 http://leilako.com/recipes/western/09222001_1.html - j; V5 U% I: i2 d  V8 L
>       脆皮巧克力布朗尼 http://leilako.com/recipes/western/01132002_1.html
, n4 E3 l# P# m$ [; h! E>       Swedish Scones http://leilako.com/recipes/western/10192001_1.html : p( y* m9 N1 L& N; ?' q
>       Briscoe House B&B司康 $ N. \6 @) W! W9 B: k
>http://leilako.com/recipes/western/11092001_2.html
8 j# R: R2 C% ^3 R$ n>       迷迭香燕麥司康 http://leilako.com/recipes/western/12202001_1.html
$ i8 U$ z3 `. f4 l, Z& u>       Cream Biscuits http://leilako.com/recipes/western/10222001_1.html ; q+ Z+ k  ~4 C7 _) Q; k
>       小藍莓比司吉 http://leilako.com/recipes/western/05232002_1.html
6 L) {5 d! `6 [6 F' m$ s% X) O- C>       肯德基的比司吉 http://leilako.com/recipes/western/08152002_1.html
" L. K! c* D0 k>       葡萄乾香蕉麵包  http://leilako.com/recipes/western/12032001_1.html
0 G, ]/ U* k6 Q1 d+ @>       伯爵紅茶瑪芬 http://leilako.com/recipes/western/11102002_1.html
+ ~6 G, O* K2 J+ L( `- g' q>       (乳化法)
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+ l4 b+ I( f# `>       ● 發酵麵糰 -- 歐美式麵包(Yeast bread)
, w1 t6 T1 H# @' t4 [9 C- @>       基本手工麵包  http://leilako.com/recipes/western/10282002_1.html
9 @5 H- u( g5 L5 ^/ _+ X>       肉桂卷麵包 http://leilako.com/recipes/western/12112001_1.html $ {( ?/ t. L) [! C& K
>       餐包-基本甜麵包配方 http://leilako.com/recipes/western/01232002_1.html 6 r* o3 ]8 e+ f# @3 M8 N& D1 c
>       派克屋奶油餐包(酵) http://leilako.com/recipes/western/02192002_1.html - c2 o( y  |: P! B& p
>       肉桂葡萄乾軟麵包(酵) ' K+ w7 Z5 n) c& P! [% x
>http://leilako.com/recipes/western/03152002_1.html
: R5 \' Y1 a7 r3 D, E>       義式香草麵包(酵) http://leilako.com/recipes/western/04032002_1.html : ]$ |) s# J" k( u8 x5 r' ]
>       南瓜麵包 http://leilako.com/recipes/western/03122002_1.html ' g: ^  B3 z; d$ h1 n3 Q
>       全麥英式瑪芬 http://leilako.com/recipes/western/05072002_1.html
7 w( W* u1 C% ?! p/ u; {* b4 C! q>       全麥核桃餐包(燙) http://leilako.com/recipes/western/05262002_1.html * ]$ l. G; c  o; G+ }
>       墨魚汁義大利橄欖油麵包
# C4 I" w9 h1 A! s>http://leilako.com/recipes/western/06262002_1.html , n( e4 ~$ g8 k) A6 S
>       全麥紅豆泥麵包 http://leilako.com/recipes/western/07152002_1.html
+ `$ ]7 A1 S: g* F+ J$ s+ l>       法國麵包Baguette http://leilako.com/recipes/western/08142002_1.html
5 s" i9 T3 I( h" D6 r, W8 H0 s>       Focaccia富卡香(酵) http://leilako.com/recipes/western/11022002_1.html 0 _4 ?8 i  [$ J4 U9 l% n% p
>       大蒜麵包(醬) http://leilako.com/recipes/western/10282002_2.html " E# B" f* U, c  R- T# {, o3 i! Z
>       Ciabatta義大利拖鞋麵包(酵)
, i% y  |+ j6 U3 z- s/ |8 U& Q# p( z3 _>http://leilako.com/recipes/western/10302002_1.html ! {) q9 P! E; }  Y2 P6 h
>       Pizza 麵糰(海綿吸收法)及蕃茄醬料
. w3 C, E8 L3 I; s# v- I>http://leilako.com/recipes/western/01272002_1.html 0 k8 U- U9 q5 w1 Q/ `! n) z
>       Pizza(二)(酵) http://leilako.com/recipes/western/03212002_1.html
/ g6 Q4 e8 n* `>       熱狗/漢堡麵包 http://leilako.com/recipes/western/2003/01232003_1.html
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; T2 w8 W( {/ }8 u* C0 S7 {. |>       ● 發酵麵糰 -- 貝果Bagel 6 s  m5 T6 U) I0 b
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>       基本貝果/麵包式貝果 http://leilako.com/recipes/western/01152002_1.html
) O, o5 F4 x% G! c6 ^>       肉桂葡萄乾貝果 http://leilako.com/recipes/western/12092001_1.html ( n0 B# a' V6 w( V/ q
>       貝果(KO's favorite) http://leilako.com/recipes/western/12232001_1.html
& ]# B. s( B7 x, S8 R$ H>       貝果(加改良劑) http://leilako.com/recipes/western/01012002_1.html
( g" v/ a2 j. g, s$ v. B>       芝麻貝果搔耳朵肉桂葡萄乾貝果
1 G: F4 n' i5 G5 z! v1 b3 W>http://leilako.com/recipes/western/03152002_1.html
& r6 ]+ n' a7 Z+ t- p; }>       貝果燙水試驗 http://leilako.com/recipes/western/12172001_1.html " [3 A( W) y. m. I, |& S
>       貝果製作參考照片 http://leilako.com/recipes/western/mis008.html
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>       ● 發酵麵糰 --土司 . |8 w. N2 w0 A: L1 D7 X
> , _0 j' O' [- c/ t( s
>       KO的燙種奶油吐司 http://leilako.com/recipes/western/05032002_1.html
- x7 \3 C# U6 K& z>       標準帶蓋白土司 http://leilako.com/recipes/western/07172002_1.html
- o3 k! x; i, d- d* }' p* n+ C# D>       帶蓋南瓜土司 http://leilako.com/recipes/western/07292002_1.html ! W# g7 F: @* E6 O; L! n( i
>       全麥土司 http://leilako.com/recipes/western/07152002_1.html * s- _& Y" q. x2 P
>       KO的布丁種土司 http://leilako.com/recipes/western/10022002_1.html
* ^! e3 Q" f, _>       KO的麻糬種土司 http://leilako.com/recipes/western/11142002_1.html
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>       ● 發酵麵糰 -- 台式軟麵包 + J* ~3 P4 X5 ~$ b9 M) c
>       KO的布丁種甜麵包(一)
" V- ~1 U( \& C, l- Y' D>http://leilako.com/recipes/western/10022002_1.html
2 v" w3 E7 J' ?% t>       KO的布丁種甜麵包(二) 餐包-基本甜麵包配方
/ r- b3 N8 s8 a% w/ y0 Y0 j+ e>http://leilako.com/recipes/western/01232002_1.html ' t0 q: T2 A' c
>       菠蘿麵包--菠蘿皮及奶酥餡
+ A, S. ~% Z+ Y- T. f>http://leilako.com/recipes/western/10292002_1.html : ?. J* ^4 j2 h- b) z8 p
>       KO的麻糬種甜麵包(一) ( Z& S/ c" I( c, [- F
>http://leilako.com/recipes/western/11052002_1.html 9 E( p8 x3 }5 D" v. N
>       KO的麻糬種甜麵包(二)
2 k- j) {5 _4 O$ H: r' C" Q>http://leilako.com/recipes/western/11142002_1.html
9 x& M4 v5 \+ a  S>       紫色地瓜(芋頭地瓜)麵包
. W8 ~% ]6 X6 P7 q# M6 ?& ~>http://leilako.com/recipes/western/2003/02252003_1.html
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>       ● 發酵麵糰 -- 酸味酵頭- 3 R8 x  \6 g' R# z; [8 l4 Q
> ! Z6 M' E4 }2 X0 A0 a. i
>       麵包 http://leilako.com/recipes/sourdough/s_list.htm (看專頁目錄) 0 K1 Z0 y1 I6 ^" g$ @& F
>
# g, e- t( o& Y4 q3 g> & K& p/ V4 E) @, U+ x9 j+ g8 e
>
# l7 \" s9 B- u5 T/ M) a7 U>       ● 簡餐(早餐--午餐--宵夜）及其它類 ( c; m% A- J. l6 w: \
>       墨西哥起司薄餅 http://leilako.com/recipes/western/11122001_2.html 0 D" o8 [- ^4 h
>       蒜香火腿義大利麵  http://leilako.com/recipes/western/01312002_1.html & |2 Y, ]- ?4 E0 P1 E
>       乳酪鮪魚三明治 http://leilako.com/recipes/western/05112002_1.html
. z1 T. i3 Q$ l3 j; l8 k0 U6 z, W>       美式煎餅Sourdough Pancakes
* Q% z1 ~6 p0 B, \>http://leilako.com/recipes/western/08062002_1.html
( z+ b) b: U* m$ x/ Q* w>       奶油馬鈴薯泥 http://leilako.com/recipes/western/07072002_1.html
- ?, ^& W' W  j7 R) p0 z+ I2 `8 g>       中式簡易早餐蛋餅 http://leilako.com/recipes/chinese/10242002_1.html
& L5 ^$ G$ t3 t# p>       小魚兒的『超級鄉土陽春
( Y2 A  |& @9 [! m: k0 j>麵』http://leilako.com/recipes/chinese/06272002_1.html
9 F- _% a& z8 z* K4 `) b0 b, P) A, f>       韓國泡菜煎餅 http://leilako.com/recipes/chinese/11072002_1.html * P' b5 L" L9 U9 J; q- X# c
>       Chocolate Truffles - ?& v$ i% R$ F) z* O. b
>http://leilako.com/recipes/western/2003/02112003_1.html
+ Y6 l  H9 R& B5 p9 O6 c9 i2 D>       麻糬麵包 http://leilako.com/recipes/western/2003/02212003_1.html(不是
$ ]" P, W' s* e/ H* }, p8 R' t>麵包)
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> ' f$ B: E# o, a5 K
> , Y, z) P7 b7 f- Y9 m" |# y
>       ● 中式點心
& ?& |5 m6 K4 k" l0 n! M1 q( l>       基本油酥皮(豬油)  http://leilako.com/recipes/chinese/09112002_1.html
6 K/ o  k8 U  ^# y>       鹹燒餅  http://leilako.com/recipes/chinese/09092002_1.html 5 f4 j7 H) W2 L) T
>       甜燒餅  http://leilako.com/recipes/chinese/0912002_1.html
/ G6 w' g0 ]5 F8 F>       肉桂糖酥餅 http://leilako.com/recipes/chinese/0912002_2.html
1 d1 }( C" V: T6 f" `>       鳳梨酥 http://leilako.com/recipes/chinese/05082002_1.html ' F0 M+ |; p% t% \
>       應景發糕  http://leilako.com/recipes/chinese/12062001_1.html + a. J; j* S) d
>       紅豆薏仁年糕  http://leilako.com/recipes/chinese/02052002_1.html * x" h& p2 U5 \2 ?) e( m) m
>       澎湖黑糖糕 http://leilako.com/recipes/chinese/10062001_1.html
9 v* }- U7 r% g+ c; D# ^>       馬拉糕 http://leilako.com/recipes/chinese/snack1.html : D( E9 e: _. G6 G
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html * r5 k' C3 [: Y* T6 F/ S
>       黑芝麻鮮奶饅頭 http://leilako.com/recipes/chinese/11162002_1.html
( }, I7 Z/ B* d7 s. g+ \) M>       (添酸味酵頭)
' J# q; ~+ e: u>       芝麻饅頭/ 鮮奶饅頭 http://leilako.com/recipes/chinese/11152002_1.html & g) W) b8 Q  L7 m- E  i
>       干貝雞肉粥 http://leilako.com/recipes/chinese/07122002_1.html 5 ^) r# \5 A0 m2 r; ^/ C
>       BBQ-Montreal Chicken http://leilako.com/recipes/western/02232002_1.htm
9 [6 A% q$ {- s" A- O>       希臘蒜頭雞 http://leilako.com/recipes/chinese/06052002_1.html ! G" N/ `, g2 B% A- e$ b
>       韓國烤雞(腿) http://leilako.com/recipes/chinese/02232002_1.html
7 V8 _7 g, Q4 S: z( A; q! H' k>       雞肉派 http://leilako.com/recipes/western/10132001_1.html ! Q* O' m6 |+ D( a2 h) J; P# H( g; J: f
>       烤雞翅(仿K.C.Masterpiece Original BBQ Sauce) / ~; j: t, ^. v0 Q
>http://leilako.com/recipes/western/04202002_1.html
4 \6 I2 h% J6 F1 a$ \>       簡易葡國雞 (可當簡餐拌飯)
0 c. O% d3 ~/ Y* d* U+ `>http://leilako.com/recipes/chinese/01072003_2.html   J5 y6 b) y6 G9 K  Y, E% }
>
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>
$ \3 n4 _% t3 b7 N9 |>       牛 8 P: j1 ~4 f( @& O
>       越南蒜燒牛腱 http://leilako.com/recipes/chinese/dish1.html 7 n% I; ?2 m' q9 |8 }- G
>       越式【焦糖汁】做法 http://leilako.com/recipes/chinese/sauce2.html 1 g9 R8 z  G% s
>       匈牙利牛腩  http://leilako.com/recipes/chinese/02172002_2.html
# {7 i" G. E, l4 {! U* V( o>       越式咖哩牛腱(腩) http://leilako.com/recipes/chinese/02132002_1.html
& u, R' p( ?, b  M3 S>       韓國牛小排 http://leilako.com/recipes/chinese/10162001_1.html 0 o0 k% o8 ]" x+ v
>       低卡牛腱肉片 http://leilako.com/recipes/chinese/04032002_2.html # m+ A' i2 c4 B. S/ e; V- _; Q
>       KOXO醬牛腩(麵) http://leilako.com/recipes/chinese/09022002_1.html
" Z9 a; a, B$ p: ?" n>       和風牛腩 http://leilako.com/recipes/chinese/12122002_1.html ! P$ M. \+ @- K1 F
> / k/ }/ @) }' z/ B/ G* {8 t6 H
>       ● 豬 ) v7 u5 R2 f+ i
>       金桔醬BBQ排骨 http://leilako.com/recipes/chinese/05262002_2.html ( v  _6 k1 }1 m1 c  w, {
>       XO醬珍珠丸子 http://leilako.com/recipes/chinese/07132002_1.html
1 s8 O0 w# z: U5 ^% c>       鮮肉湯圓 http://leilako.com/recipes/chinese/11062002_1.html
8 s& j2 F( E, C/ Q0 ~! K" C6 H# M>       咕咾蜜肉 http://leilako.com/recipes/chinese/10152001_1.html , h$ H! N8 U* A7 C( a
>       蠔油叉燒包 http://leilako.com/recipes/chinese/07212002_1.html
& u$ o; |7 P! N3 `>       台南肉燥醬 http://leilako.com/recipes/chinese/sauce1.html
5 x' Y; R: F, W  D' q>       醃冬瓜鹹蛋蒸肉餅 http://leilako.com/recipes/chinese/09212002_1.html
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>       ● 海鮮/ 湯/ 其他
+ k' q+ F0 U* I0 o. {>       蟹肉扒豆腐 http://leilako.com/recipes/chinese/03202002_1.html
! v( u  u* g( S8 v8 ~) Z1 Z: y>       酸辣湯食譜-2種 http://leilako.com/recipes/chinese/soup1.html 3 x- _' `  z' x+ ~1 `' N0 O
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[ Last edited by 樂壇渣Fit人 on 2005-5-26 at 01:18 AM ]

singgeihot

週未無節目? 唔想出街破財? 點解唔响屋企同愛人、 家人、或朋友玩吓煮飯仔呢? 玩完又有得食, 一擧兩得( B8 b6 G! i! n# n5 S/ m
# c: P& m4 M- p' L! |. [
成太响屋企收藏咗大量英文西菜食譜, 得閒就会譯成中文同大家分享' i0 a% }% c0 e! f- {

* D9 M, @+ E4 M9 v; B有 d 乜嘢西菜烹飪心得都歡迎大家响度交流, 成太入廚多年, 唔係太難嘅問題都應該解答得到
1 U' m0 u2 p& U9 x1 V7 v
- A9 |/ S, T/ P. l2 B/ G2 S呢度仲歡迎討論營養及食物科学, 就算我唔識答, 我同幾個營養及食物科学嘅教授私底下都好熟, 打個电話 或 email 都可能有個專業意見 問題係佢哋幾個都係鬼佬, 對一 d 獨特嘅中式食物就未必有 comment
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[ Last edited by singgeihot on 2005-6-5 at 12:15 PM ]

singgeihot

講開又講, 早排响度睇到一 d 健康資訊轉貼, 有d 我真係不敢苟同, 大家要明白, 好多記者對科学一知半解, 憑一兩個研究報告就响報紙度斷章取義, 嘩眾取寵, 信與唔信就要用吓閣下嘅智慧喇9 D6 g) ]' d  W& F% A5 S1 w0 J
4 g% g; Y. `  E! V9 g
再者睇研究報告唔係淨係睇 result, 仲要睇埋個 experimental design, 個 design 有問題, d result 點可靠?? 好多時個設計係会 biased, 或者 sample size 太細, 總之呢 d 問題係存在, 我都見唔少
( K& D& u- U7 a( y4 c' U( j  S' F# V7 Z$ t  V$ ?
你会問, 有問題嘅話, 點公佈呀? 呢個就係 how the science community work. 公佈出嚟俾其他科学家參考, 自然就会有另一個科学話寫另一份報告去支持或反對, 然後再去研究

singgeihot

有一篇叫 “癌細胞最愛吃用微波爐煮熱的食物” 嘅文章裡面提到用微波爐嘅害處, 有 d 真係幾離譜" y  A; J, G; x  j
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舉個例, Nitrosamine 係致癌, 但係放塊肉入微波爐会產生幾多 nitrosamine 呢? 第一, 有冇都成問題, 第二, 就算有, 份量比起一塊煙肉或香腸嚟講就一定会少得多, 如果你敢食煙肉香腸, 咁就唔好丟咗屋企部微波爐喇

樂壇渣Fit人

我終於等到您啦

樂壇渣Fit人

可唔可以改成「飲食區」& i3 ^2 ~2 j* y) g5 I
集中討論呀

singgeihot

http://www.26fun.com/bbs/attachm ... 0&checkid=5be68' D! }7 W' l4 W. ~# F4 T
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洛克菲勒焗蠔 Oyster Rockefeller (六位用)! h7 l8 N/ V7 Y; c9 t" `. y8 \
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材料: % `" D1 [# |; X$ Q1 q( i1 g" Q
粗鹽                      一磅 (450 g)# O: M" i# E* w& x
連殼蠔                      24 隻
: a- h4 U* y; m8 c5 p牛油                     四安士 (115 g)
; p0 ^9 f3 ]9 Q小洋蔥 (shallot)             兩個切碎& r2 b! L" T2 B
波菜葉                     1.25 磅 (500 g) 切碎: f: c* R  y6 }- o% X
新鮮芫荽 (parsley)             4 湯匙
2 ^# L! l* P6 \6 Y" n- ~; l西芹葉                     4 湯匙
7 y2 d8 z$ F: M麵包糠                     6湯匙
7 t$ j2 G1 ~* Z. M- N4 EPicard 酒                     4湯匙
5 j) R  u, o* R: T& iTabasco 辣醬
4 Y' T. ~' W- H2 Q: E餐桌鹽 及 黑胡椒* X$ s0 }2 e( N. s* B! P
檸檬片; e  ^8 x6 F$ c0 V2 T( V, @; W
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做法" G0 b% H) F8 j9 ^$ D! k4 S
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1. 預先將焗爐較至 425 F (220 C), 在焗盤上放上一層粗鹽, 將半開嘅蠔 (見圖) 放在粗鹽上, 待用
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2. 用平底鑊煮溶牛油, 用細火將小洋蔥煮 2 至 3 分鐘, 再放入波菜葉, 將其煮軟
' S8 j" A% B+ z
* k+ f: [- I7 P, i+ O5 n3. 再放入新鮮芫荽, 西芹葉, 麵包糠再煮大約 5 分鐘, 加少許餐桌鹽, 黑胡椒, 及Tabasco 辣醬9 B& x; a  a- Y- z7 C( l, @

: {* H/ g2 p3 r8 D+ x* j4. 將煮好嘅配料平均放上每隻蠔上面, 洒上幾滴 Picard酒 (可以唔用), 放入焗爐焗 5 分鐘 (隻蠔大就要焗耐d, 如果唔係食到肚痛就唔好啦)
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4 m  e* [0 A+ `4 k& ~& w3 V/ y" u5. 檸檬片伴碟上枱
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: g3 p3 c1 V' x' ^6 A9 {9 O[ Last edited by singgeihot on 2005-6-5 at 01:28 PM ]

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 12:59 PM:
. Q( ~9 D8 q$ q( C可唔可以改成「飲食區」8 |  L* r! U; X( T8 g6 d/ L
集中討論呀

7 X+ W; ~  C1 `1 L

5 u# \4 B; ]; M2 _- F. v樂兄話事啦
8 k7 ~# d' P  m! K不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

樂壇渣Fit人

Originally posted by singgeihot at 2005-6-5 13:15:" Z+ w% `6 r, G3 v2 ~. h! ]

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# y! R4 o6 ^9 z/ \7 e; H樂兄話事啦
" W: ^( `1 x$ N1 s2 O不過我平時好忙, 呢幾曰放假先上多咗, 我未必可以成曰上嚟幫手, 希望你唔好見怪

: J8 I6 a3 Z' T$ A1 f( g

- q* W. l' b( w, [& M3 ^大家尋開心架姐
" R' v0 Q, b; o- m' Z: F得閒咪update下囉

singgeihot

Originally posted by 樂壇渣Fit人 at 2005-6-5 01:28 PM:
3 x  G( b7 q1 D# v) J4 B) a1 @8 }- O% {2 T/ T( S( F

$ |2 b- W/ Y, I大家尋開心架姐
7 R, m. ~7 H( Q1 O得閒咪update下囉

' U+ H' `) q& o9 h& [$ B+ [
/ d4 x2 j: b8 Y5 C( A! X4 t無問題, 我响 EF 都 download 唔少好嘢, 做翻少少嘢絕對冇所謂